Intuitive and energetic capabilities are inside all of us. Join intuitive, Aimee Leigh, as she dives into how to tap into your intuition, work with energy, and why listening to the intuitive things already happening in your day-to-day life can amplify joy, wellbeing, and self-trust in life and business.
Energetic Empowerment: Navigating Emotions + Matching Energy
In today's episode, we'll dive deep into the concept of absorbing other people's energy and emotions—a phenomenon that many of us, sensitive souls and caring individuals alike, often encounter.
Our energy systems are constantly at work, assessing the vibes surrounding us. Intuition, after all, is the ability to communicate with this energy field. But what happens when we unintentionally take on the emotions, thoughts, and energies of others?
Together, we'll unravel the mechanics of this energy exchange. Picture your energy field as a vibrant aura, with every encounter leaving a trace, much like Polaroid pictures adorning a Christmas tree.
When we meet a friend in distress, we naturally want to help and heal. However, we often unknowingly absorb their energy, carrying it with us as we continue through our day. This can blur the lines between our emotions and others', leading to decisions and reactions that aren't truly aligned with who we are.
Why is this distinction crucial? Imagine the scenario of picking up a friend's emotional turmoil during lunch, only to bring it home and see your own relationships through a skewed lens. This energetic baggage can distort our perception and hinder our ability to help those we care about most.
But fear not! Our innate energy-processing abilities are the key to liberating ourselves from this web of emotions. By developing conscious awareness and employing simple yet potent techniques, we can release energy that isn't ours, fostering neutrality and clarity. Think of it as spiritual hygiene—cleansing your energy to rediscover your authentic self and regain your power to manifest your desires.
Join me in practicing this energetic alchemy. You'll find a free meditation (https://view.flodesk.com/pages/639e25df2846eec35208f836)on my website to aid your journey in developing intuition and clearing your energy. This meditation will connect you with your inner voice and help you discern your personal energy from the tides of others. An intuition quiz (https://aimee162.typeform.com/to/oQDDkZrP?typeform-source=www.soulhappy.life)also reveals how your intuition primarily communicates with you, along with an insightful ebook offering practical tips and tools.
I encourage you to explore these resources (https://www.soulhappy.life/), engage with the process, and don't hesitate to share your questions. Your inquiries are invaluable to us. Thank you for choosing to be here on this transformative path. With gratitude, I wish you a day filled with insight and positive energy.
7 Jun 2023
Intuitive Parenting: Embracing the Present Moment + Choosing a Different Perspective
Welcome to Intuitive. A Podcast where we explore the power of intuition, energy awareness, and manifestation in various aspects of our lives.
In today's (8-minute) episode, I share a personal story to delve into the realm of parenting, focusing on intuitive parenting and the profound impact of being fully present in the moment.
Join us as we explore cultivating a deep connection with our children and nurturing their emotional well-being.
Intuitive parenting invites us to step into the realm of our instincts, trusting ourselves and our children's innate wisdom.
By embracing the power of the present moment, we can nurture deep connections, foster emotional well-being, and create a nurturing environment where both parent and child thrive.
31 May 2023
Trusting Your Intuition: Embracing Insight and Information beyond Right or Wrong
In this compelling short-but-sweet episode, we venture on a short journey to explore the power of intuition and the importance of trusting it while dispelling the notion of intuition being either right or wrong.
We explore the essential relationship between intellect and intuition, emphasizing how they can complement each other rather than compete.
By giving intuition the space it deserves, listeners can learn how to decipher its unique language and establish a strong bond with your intuitive guidance.
Be invited to release the pressure of being right or wrong when it comes to intuitive messages, recognizing that the true value lies in the wisdom they provide.
25 May 2023
The Energy of Procrastination: Moving Through It with Intuition, Energy Awareness, and Neutrality
In this thought-provoking short but sweet podcast episode, we delve into the intriguing topic of procrastination and explore how intuition, energy awareness, and neutrality can help us move through it and actually help us discover our truth.
We all have experienced the energy-draining effects of procrastination, causing delays in our personal and professional lives.
But what if we could harness the power of our own intuition, become more aware of the energy dynamics at play, and approach procrastination with a sense of neutrality?
This episode offers insightful guidance on understanding the underlying energy of procrastination and practical strategies to move through it.
11 May 2023
Manifesting: Fantasy Vs Authentic Desires
Welcome to the Intuitive Podcast, where we explore the power of intuition, energy awareness, and manifestation.
In this episode, we delve into the distinct spaces between manifesting your desires and indulging in fantasy.
Have you ever found yourself daydreaming about a life you wish you had, but deep down, you know it's not something you truly want to manifest? Or perhaps you've struggled to differentiate between a genuine desire and a passing fantasy, leaving you feeling uncertain about what you truly want in life.
Join us as we dive into the world of manifestation and explore the ways in which we can distinguish between our deepest desires and which desires we truly want to make real.
Whether you're looking to create a fulfilling career, cultivate a loving relationship, or simply manifest greater abundance in your life, this episode will provide valuable insights and guidance to help you align your thoughts, feelings, and actions with your deepest desires.
So, if you're ready to unlock the power of manifestation and learn to use fantasy as a tool, tune in to this insightful episode of the Intuitive Podcast.
If you enjoy this podcast, please like, share, and follow. I truly appreciate it!
With tremendous passion for what is possible..
Aimee
www.soulhappy.life (https://www.soulhappy.life/)
@aimeeleighsoulhappy (https://www.instagram.com/aimeeleighsoulhappy/)
28 Apr 2020
How To Heal The Mistrust Of Self + Create A Relationship With Your Intuition
How To Heal The Mistrust Of Self + Create A Relationship With Your Intuition
Journal - Write down a list of all the times you can think of when your intuition spoke to you and you didn’t listen. Notice what comes forward as you explore the past. What was present to make you doubt yourself? How did your intuition speak to you? Did it speak to you in different ways given the situation? Look for any patterns. (Now journal on the times you did listen and take action on your intuition.)
Forgive Yourself - See that you did the best you could given the information you had at the time and where you were at. Hindsight is 20/20 for a reason. You have had so much learning and growth since that time and if the situation presented itself now, you would most likely incorporate the learning and lessons. Just as in looking back you can now see more options of what you could have done. This is how we grow.
Find Gratitude - Those times allowed you to know what your intuition is. It was informing you and creating a bridge between you and your intuition. Thank your intuition, yourself and the circumstance for the lessons and wisdom even if it was a very challenging experience, find the wisdom to grow within the experience. (Now find gratitude for the times you did listen and take action on your intuition.)
Fall In Love - Love yourself up. Fall in love with your intuition and make a commitment to creating a healthy, loving relationship in which you communicate daily fostering trust, awareness, and empowerment. Vow to have yourself be your guide and allow your intuition to lead the way.
19 Apr 2020
Creating An Essential Oils + Meditation Routine For Wellbeing
During this workshop, Ashley Kime and I share tips + tools to create a daily routine for self-care integrating essential oils and meditation to alleviate anxiety, sleeplessness, and stress to find calm, centeredness, and peace.
You will identify what emotions and thoughts you struggle with the most during this time and create a specific plan using essential oils and meditation to help navigate through.
Walk away with a better understanding of how to use essential oils, meditation, and intuition in your daily life with a personalized routine to follow created by you to fit your life.
11 Jan 2020
Intuition + Creativity With Jeanne Oliver
In this episode, Jeanne Oliver and Aimee Leigh talk about the impact our intuition has on creating empowered, joyful lives, and businesses.
Jeanne Oliver is a well respected talented artist, teacher, and lifestyle blogger. She grew up in rural Illinois and now resides in Castle Rock, CO. She is inspired by our personal stories, travel, and nature. Jeanne uses art to tell her current stories and also those of growing up among gravel roads, cornfields and early life surrounded by open spaces.
Through mark-making, layers and mixed media, she hopes to convey that we all have a story to tell. She speaks and teaches art all around the country and sometimes she even gets to cross the pond. Connecting with women and sharing that each of us has been creatively made is one of her passions.
You can connect with her at jeanneoliver.com (https://www.google.com/url?q=http://jeanneoliver.com&sa=D&ust=1577224795170000&usg=AOvVaw0bbmZ6tLdFlyvIvmTbJKSv)
Where you can explore her work and Jeanne's new online business 6-month course Creatively Made, beginning February 3, 2020.
Jeanne has generously offered a $50 discount to this course for all Intuitive listeners. Just add coupon code: CMB50 at checkout at https://jeanneoliver.com/creatively-made-business/ (https://jeanneoliver.com/creatively-made-business/)
9 Jan 2020
Your Three Pillars + How To Be Present
In my life, I recognized in my early 20's there are three things I need every day for my overall wellbeing.
I realized when these three things were in place every day, I could manage whatever came my way with more neutrality, grace, and amusement.
Things didn't seem to affect me the same way. I wouldn't get lost in the emotions as much or feel as scattered or stressed.
I look at these things as my energetic bookends even today.
They help me to stay upright, conscious, make decisions that are good for me. They help me to see things from a neutral perspective. Be kinder and compassionate to myself and others.
These things keep me in the moment. Present to my life.
I feel more joyful, enthusiastic, and fluid.
For me, my pillars are movement of my body, meditation, and eating really clean healthy food.
I know if I have all of these in place every day there is a calmness about me and I feel above ground vs feeling buried.
What are your pillars of wellbeing?
Maybe there are 2 or 5... but what do you need to do every day to feel at your best? To know that you can manage whatever comes your way?
Here is a list of things I have heard from clients over the years...
Painting
Organizing
Cleaning
Going on a walk
Praying
Journaling
Meditating
Affirmations
Self-care
Doing your hair
Wearing clothes that you love
Dancing
Playing music
Eating well
Yoga
Running
Movement
Connection
And much more...
There are so many ways to care for yourself and to stay connected.
Identifying your ways is empowering.
When you have this self-awareness and commit to giving yourself these things every day, there is a strong sense of self-trust and security which is self resourced - diminishing stress, worry, fear, and alike.
Today take a moment to think about and journal on the times you feel most alive, solid, grounded and know your overall wellbeing is cared for.
(You know what these things are. Feel into it, let your intuition show you. Maybe there is resistance to them, that is ok! Naming them is the first step.)
What are the things you do or the mindset you have?
What 2-5 things can you give to yourself every day to set your energy at the vibration of wellbeing for the mind, body, and soul?
9 Jan 2020
We Are All Intuitive - Cultivating a Relationship With Your Intuition
We Are All Intuitive - Cultivating a Relationship With Your Intuition
9 Jan 2020
How Intuition Is The Key To Joy, Self Trust + Eliminating Fear
How Intuition Is The Key To Joy, Self Trust + Eliminating Fear
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