Intuitive AF²

About Intuitive AF²

Intuitive AF² is a grounded spiritual podcast about intuition, energy, signs, and the deeper knowing we all have but don’t always trust. Hosted by Renee Jensen of 11 Eleven Healing, the show explores spirituality in real life, whether you call it God, energy, spirit, the universe, or your own inner compass. It’s about seeing through the old “matrix” of fear, conditioning, and outside noise, and learning how to hear what’s actually true for you

Publisher

Renee Jensen

Category

religion & spirituality

Language

en

Explicit

No

First episode

16 Mar 2026

Latest episode

15 Sept 2026

Latest episodes

24 episodes in the feed.

1. 

   15 Sept 2026

   Ep. 24 Zachary Cohn - Recovery, Healing & Building a Life Worth Living

   We talked a lot about addiction and recovery, but not in the old-school shame-based way so many of us grew up hearing about it. A big part of the conversation was really looking at what addiction can be covering up. Pain. Trauma. Patterns. The stuff we avoid. The stuff we don’t always know how to sit with. And recovery isn’t just about sobriety. It can also be about learning how to be uncomfortable without immediately trying to escape it. Learning how to understand yourself differently. Doing the deeper work. Figuring out what healing actually looks like for you, because it’s not going to look the same for everyone. We also got into spirituality, intuition, inner child work, generational cycles, and how healing some of those old wounds can change the way we move through life now. There was a lot in this one, and I really loved where the conversation went. Interested in learning more about Zachary’s approach to recovery and healing? Visit: https://lifeworthlivingrecovery.com/ (https://lifeworthlivingrecovery.com/)

2. 

   8 Sept 2026

   Ep. 23 Living Apart Together: Are We Still Doing This?

   Episode 23 is a casual catch-up with my husband, Tommy Guzzardi, as we revisit our Living Apart Together situation a few months after our first conversation about it. We talk about what’s changed, what’s working, what still feels a little weird, and whether we’re actually still doing this. 😂 It’s an honest, funny, under-an-hour conversation about marriage, family, making unconventional choices, and continuing to follow what feels right for us, even when it doesn’t necessarily make sense to everyone else. And of course, we talk a little Miata life too. Learn more about Tommy and North Jersey Miatas: northjerseymiatas.com (https://northjerseymiatas.com/?utm_source=chatgpt.com)

3. 

   1 Sept 2026

   Ep. 22 Elicia Santa Maria | Breathwork, Healing & Honoring Life After Loss

   In this episode of Intuitive AF², I sit down with Elicia Santa Maria for a conversation about the many chapters of her life that ultimately brought her deeper into her body, her intuition, and the work she does today. Elicia shares what it was like growing up as a highly sensitive child with a mother who was Reiki certified, while also being given room to experience both religion and spirituality without feeling like she had to choose one box. We talk about how those early experiences shaped the way she understood energy and intuition, even before she necessarily had words for any of it. Her path has taken some beautiful turns. From childhood and college, to time spent in Hawaii, to more than a decade working in Special Education, and eventually becoming a Conscious Connected Breathwork facilitator and Aerial Hammock teacher, Elicia’s story is very much one of learning to come home to her own body. Breathwork became part of that journey, helping her better understand her nervous system, her sensitivity, and the connection between embodiment and intuition. But some of her deepest lessons came through love, caregiving, grief, and loss. Elicia opens up about meeting her late husband, his colon cancer diagnosis, and the experience of walking beside him as his caregiver. We talk about what that journey taught her, not only about honoring someone after they die, but about honoring the life, love, fear, beauty, grief, and humanity that exist in the journey toward death itself. And from there, our conversation moves into something we all experience in different ways: the smaller death and rebirth cycles that happen throughout our lives. Relationships change. Identities fall away. Careers shift. Old versions of us no longer fit. Dreams change shape. Sometimes what feels like an ending is actually creating the space for something new to be born. This conversation is about learning how to breathe through those thresholds instead of immediately trying to escape them. Want to learn more about Elicia? Head over to her Instagram (https://www.instagram.com/eliciasantamaria?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==) to follow her work and see more of what she’s creating through breathwork, movement, healing, and her own beautifully evolving journey. Follow Elicias journey... (https://www.instagram.com/eliciasantamaria?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

Contact Intuitive AF²

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.