Each of us experiences life through the vessel that is our body, and our greatest strength comes when we give care to our bodies, holistically and with intention. Join lifelong friends Genna BloomBecker and Tammi Greenberg, trained dancers with a desire to facilitate healing, as they have vulnerable and honest conversations about a range of topics. This is a safe space for dancers and humans to contemplate and connect around the relationships we have with our bodies.
To close off our first season, join Tammi and Genna as they reflect on what this process has meant to them. You’ll also hear some of their dreams for the future of this community that we’re building.
30 Aug 2021
Ep14: Internal vs External Validation
Hello and welcome back! In this episode, Genna and Tammi discuss their experiences with internal versus external validation throughout their lives.
24 Jun 2021
Ep13: Summer Of Grief 2021
Tune in to hear from Tammi and Genna about the themes of grief and acceptance that have been coming up for them lately.
30 Apr 2021
Ep12: Tammi - Life Update
It’s gonna be May
13 Apr 2021
Ep11: Genna’s Thoughts on Romantic Relationships
Welcome to our first solo episode!
Genna discusses her perspective on romantic relationships and how it’s changed through the lessons of her life.
Listen to the companion spotify playlist here: https://open.spotify.com/playlist/5brT4RwjzeRueYAu2LwCU6?si=UZZ5X048RzaLidiK_28fRw
5 Mar 2021
ep10: Relationships W/ Ourselves
In this episode we discuss the relationships we have with ourselves and the challenges of developing them within this culture.
10 Feb 2021
ep9: Pets
In today’s episode, Tammi and Genna discuss their connections to pets, plants, and the interplay of support that comes from caring for things outside of themselves. This is a space of reverence for the animals and organisms that bring so much joy and beauty to our lives.
4 Feb 2021
ep8: Identity
This week, Tammi and Genna ask each other a set of questions to understand their identities more.
Try the questions out and let us know what you think!
https://www.clumsyworld.com/blog/identityquestions
14 Dec 2020
ep7: Jealousy pt. 2
In this week’s episode, we continue our conversation about jealousy and the ways it has shown up throughout our lives.
The article referenced can be found here: https://www.dancemagazine.com/jealousy-in-studio-2596152874.html?rebelltitem=3#rebelltitem3
2 Dec 2020
ep6: Jealousy pt. 1
This week we're talking about jealousy, both in and outside of the dance world.
26 Nov 2020
ep5: Mirrors pt. 2
In this episode we continue our conversation about mirrors and their role in our lives as dancers and humans.
The grounding exercise can be found here:
https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety.aspx
16 Nov 2020
ep4: Mirrors pt. 1
Join us as we discuss the topic of mirrors, both internal and external, and what they've meant to us throughout our journeys. We also give you an update on what we've been up to lately. The article referenced in today’s episode is: http://danz.org.nz/the%20use%20of%20imagery%20for%20posture%20and%20alignment%20control%20in%20dance
2 Nov 2020
ep3: Watching Dance
In this week’s episode, we’ll be talking about Dancing With the Stars and the challenges we face watching dance from a trained dancer’s perspective.
25 Oct 2020
ep2: Tammi
In this weeks episode you will hear a Self Actualization Presentation from our Co-host Tammi Greenberg.
19 Oct 2020
ep1: Genna
This week you will hear a “Self Actualization” essay, written and spoken by Genna BloomBecker.
8 Oct 2020
Pilot
A little background on us, some of our experiences in the dance industry and how our dance training has affected our mental health as adults.
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