Hi, my beautiful friends!
Thank you so much for being here. Today I want to talk about healing through movement. Connecting with our internal world through movement has so much power, and it goes so much deeper than what you may think. I hope that this resonates with you and sparks an interest in you to dive a little deeper into what it means to experience emotions. To truly experience humanness.
Sending all my love
10 Jul 2021
The Power is Within the Breath
Hello, my beautiful friends,
Today we are talking about how the breath is the source of true self-love, and ultimately, how we love ourselves is the source of our power. It is all connected. We don't realize how profound our breath actually is. It is our literal life force, so of course, it holds a profound amount of power. Thank you so much for spending your time and energy with me. I hope you enjoy it!
instagram: https://instagram.com/the.intuitive.movement
7 Jun 2021
Loving Awareness Guided Meditation | Grounding In The Present Moment | Intuitive Movement
Hi everyone!!
Today's guided meditation is centered around grounding ourselves into the present moment through observation of the breath in order to cultivate loving awareness. Awareness of everything that is, right here, right now.
I hope you will take a moment and just be in there here and now with me
Don't ever forget that YOU are magic
-Kayla
1 Jun 2021
10 Minute Guided Meditation for Bedtime - Fall Asleep With Gratitude
Hi everyone!
Today's podcast episode is a guided sleep meditation centered around awareness and gratitude. The way we begin and end your day has so much power and plays such a profound role in our daily lives. So, let's end our day together, engulfed in gratitude. I hope this meditation brings you peace and a magical night's sleep.
Sending all of my love
Don't ever, ever forget that YOU are magic
Kayla
Instagram: https://www.instagram.com/the.intuitive.movement/
Facebook: https://www.facebook.com/theintuitivemovement/
YouTube: https://www.youtube.com/channel/UC6hzAW428kan-13BVOm57gA
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