Change the way you see yourself! Is it time for a change?
17 May 2024
The Mask We Wear
Ever feel like you're wearing a mask, hiding your true feelings? This episode is for you. We're talking about the pressure on guys to be tough all the time, and how that can mess with our heads.
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16 Apr 2024
Impostor Syndrome Trap is annoying...
That sneaky voice in your head making you doubt every accomplishment? Imposter syndrome strikes again! Think you're the only one who feels like a fraud sometimes? Let's ditch that doubt together.
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9 Apr 2024
A Man in Progress Podcast Intro...
What I want to achieve with this podcast!
follow along for this journey!
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9 Feb 2024
Mastering the art of SAYING NO
Welcome to Invest, Evolve and ELEVATE!
where we delve into the transformative power of mastering the art of saying no. Join us on a journey of self-discovery as we explore the vital role of setting boundaries, prioritizing goals, and reclaiming your time and energy. In each episode, we share practical strategies and insightful discussions to help you gracefully decline distractions and obligations that don't align with your aspirations. Tune in to unlock the path to focused, fulfilling success and redefine the meaning of 'no' as a catalyst for shaping a life of purpose and passion. Get ready to embrace the power of saying no and unlock your true potential with [Podcast Name].
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14 Oct 2023
Understanding this ONE THING can help with your WEIGHT LOSS
We embark on a deep dive into the intricate world of weight loss from a psychological perspective. Join us as we unravel the complex web of emotions, behaviors, and mindsets that influence our ability to shed those extra pounds.
Weight loss is more than just diet and exercise; it's about understanding the why behind our eating habits, cravings, and self-sabotaging tendencies. Discover the secrets to conquering emotional eating, finding motivation, and maintaining long-term success.
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10 Sept 2023
Fasting For Beginners
Are you curious about fasting but don't know where to start? In this episode, we're here to guide you on a journey into the world of fasting, especially if you're new to the concept.
Fasting is more than just a trend; it's a powerful tool that has been practiced for centuries, offering potential benefits for both body and mind. But, like any journey, it's essential to begin with the basics.
Join us as we break down the fundamentals of fasting, from the various types of fasting (like intermittent fasting, time-restricted eating, and extended fasting) to the science behind how fasting can impact your health. We'll explore the potential benefits, including weight management, improved metabolism, and mental clarity.
Thank you for listening.
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1 Sept 2023
Pursuing Goals & Passions - What you need to know
In this episode, I delve into the exhilarating world of pursuing passions. Join me as I explore the transformative power of embracing what sets your soul on fire. From igniting that initial spark to navigating challenges along the way, we uncover the secrets to turning dreams into reality.
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15 Feb 2022
It's Black History Month, Let's Talk
Black History Month is a time of the year a lot of people find uncomfortable, and a time of the year a lot of people look forward to, whether you're on opposite sides or not; one thing we should all know is that us as Black Folks should always stay together and watch out for each other! In this episode, I talk about the history of Black History Month, Carter G Woodson. Negro History Week, and how we as Black Folks should be of service to each other because when one of us wins, we all win!
Become a Paid Supporter : https://anchor.fm/mindofcharles/subscribe
Send Me a Personal Message here : https://anchor.fm/mindofcharles/message
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9 Feb 2022
Is college worth the debt?
Getting a college degree is worth the financial cost for most people who go to college! But … what about the rest? What if a college degree is not an option or worth the financial cost? What then…?
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20 Jan 2020
ep 3- How to save money for dummies - 5 tips
In this episode, I provide 5 tips that have been helping me save money and to cut down debt and set savings goals! listen to this quick and easy episode and allow yourself to know something you didn't know before! we can all use some help!
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30 Dec 2019
Ep 2 - Fixed vs Growth Mindset - New tool for success
In this episode, we talk about the differences between what and who a fixed mindset person is versus a growth mindset person. I highlighted what sets them apart and how each of those mindsets copes with failure and different scenarios! check it out, it's short and to the point :) support this podcast through
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20 Dec 2019
Ep 1 - My advice to new college students
In our first episode, I went over 7 tools/advice that any new and ongoing college student can use to make their college experience a better one! They are tools and advice that I wish I knew from the beginning when I was attending college, give it a listen to and don't forget to share, follow and support us through
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16 Dec 2019
Intro Episode
In this intro episode, we explain the purpose of this podcast going forward, how this podcast will be giving you some life-changing tips and advice that will help you better your life and help you become better than you were yesterday, we don't have a specific topic that we lean towards but we do take suggestions and comments, send us an email bibpodcasr@outlook.com. Thank you and remember to always smile.
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