Investor Evolution

About Investor Evolution

EMBR With Kimberly is a podcast for women navigating perimenopause and midlife transitions who want clarity—not chaos. Hosted by Kimberly Hoyt, PA-C, a physician assistant with over two decades in clinical medicine, this podcast blends medical insight with real-life perspective. Kimberly is walking through this season herself and brings a calm, relatable voice to conversations many women feel unprepared for. Each episode helps you understand what’s happening in your body, recognize changes you may have been brushing off, and approach midlife with more confidence and self-trust. Real education, thoughtful reflection, and support for women over 40 who want to feel informed and empowered. This is midlife—reframed.

Publisher

Kimberly Hoyt

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

26 Mar 2024

Latest episode

30 Sept 2026

Latest episodes

180 episodes in the feed.

1. 

   30 Sept 2026

   "Your Labs Are Normal" But You Still Feel Terrible? Here's Why

   Can you have perimenopause with normal hormone labs? Absolutely. Hormone testing, including FSH and estradiol, can look normal even when you're experiencing very real perimenopause symptoms. That's because perimenopause isn't simply a steady decline in hormones. Estrogen, progesterone, and FSH can fluctuate significantly throughout the menopause transition, and a single blood test captures only one moment in time. In this episode of Understanding Your Hormones, we're talking about what hormon...

2. 

   27 Aug 2026

   Testosterone for Women in Perimenopause: What It Helps, What It Doesn’t

   Testosterone for women in perimenopause is getting a lot of attention, especially for low libido, energy, muscle, motivation, and brain fog. But what does testosterone actually help, and what does the research really support? In this episode of "Understanding Your Hormones", we're talking about one of the most misunderstood hormones in women's health: testosterone. Women naturally produce testosterone, and it plays important roles throughout the body. But understanding what testosterone doe...

3. 

   6 Aug 2026

   The First Hormone to Change in Perimenopause (It's Not Estrogen)

   Poor sleep. Waking up at 3 AM. Anxiety that feels different. Feeling overwhelmed by things that never used to bother you. If you've been wondering why these symptoms often show up before hot flashes or irregular periods, this video is for you. In this episode of the **Understanding Your Hormones** series, we're talking about progesterone, the first hormone that often begins to change during perimenopause. Because progesterone is closely tied to ovulation, changes in ovulation can lead to cha...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,968

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

74

Engagement

0

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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