Finding your inner confidence in a world that can often make you feel inferior is a huge challenge. I want to help you with that, through sharing my own journey, tips, tricks and inspirations. Because trust me, confidence looks good on you.
Rebecca has a new podcast! And a new name for that matter! Find all her links here: https://linktr.ee/rebeccaaaawild
In this episode I talk to Mark Walsh, world renowned embodiment and trauma coach currently teaching those in the Ukraine crisis how to manage trauma. Mark talks us through some of his ideas and concepts behind healing, and where to start your healing journey. A very insightful half an hour for anyone wanting to know more about getting deeper in touch with your emotions.
3 May 2022
Financial Wellness during the cost of living crisis with Ian from Work to Live Financial Planning
The cost of living crisis is affecting everyone, both physically and mentally. In this episode I chat with Ian about the practical changes you can make to help feel more in control during this difficult time, such as planning ahead for potential outgoings, and having those all important money conversations. You can find Ian at https://www.worktolivefinancialplanning.com/ (https://www.worktolivefinancialplanning.com/) or on Instagram @worktolivefp .
5 Apr 2022
My pregnancy and miscarriage story
It's taken me a long time to record a podcast about this - actually, a whole year. But I'm finally ready to talk about it all. From the start, to now. From pain, to healing. The grief journey is a complex one. And I hope that in sharing this, one of you will feel a little less alone. Please check out The Miscarriage Association (https://www.miscarriageassociation.org.uk/) website for help and resources.
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