I educate and empower high-achieving women navigating autoimmune conditions and other chronic illnesses, who, at the same time, are also dealing with challenges that all high-achieving women face, like disordered eating, perfectionism, and people pleasing.
Invisibly Unwell
Claim This Podcastby Paige Lavell
5.0(14 reviews)
12 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
I educate and empower high-achieving women navigating autoimmune conditions and other chronic illnesses, who, at the same time, are also dealing with challenges that all high-achieving women face, like disordered eating, perfectionism, and people pleasing.
Language
🇺🇲
Publishing Since
4/9/2024
1 verified contact email on file for Invisibly Unwell
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Recent Episodes
December 17, 2024
Learning to Slow Down as a Chronic High Achiever with Cristina Hoyt
I sat down with Cristina Hoyt who shares how intelligent our bodies truly are. There is a massive impact if we can shift our perspective from my body is broken to my body is not broken, it's constantly trying to tell me a story and help me out. If we can slow down and listen, our health can fundamentally change for the better. This can, however, be very challenging for those of us who are high achievers and have grown accustomed to always
December 10, 2024
Insights into Celiac Disease and Gluten Sensitivity with Alexa Prass
Alexa Prass, MPH, RDN, and I discuss celiac disease, gluten sensitivity, and the difference between the two. I will acknowledge that I've re-incorporated gluten into my diet since this interview due to pregnancy and not being able to hold much down except sourdough bread during my first trimester. That said, I think there is a lot of misinformation (or frankly just a lack of information) out there about celiac disease which is a condition invisible to the naked eye. Many women struggle in silence with this condition and have difficulty both getting a diagnosis and obtaining a referral to a dietician. Alexa shares her diagnosis journey, what led her to pursue a career path as a dietician specializing in celiac disease, and what resources and personal practices she has found helpful throughout her journey with this condition.
December 3, 2024
The Truth about Strict Diet Protocols, Inflammation, Cortisol, and What Counts as Exercise with Dana Monsees
Dana Monsees returns to the podcast and debunks many health and fitness trends circulating around the internet. She speaks to a lot of the misinformation out there, stresses the importance of an individualized approach to nutrition and fitness, and calls upon us all to routinely prune our social media feeds.
12 total episodes available
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Frequently asked questions
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- What is Invisibly Unwell?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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