The greatest miracle isn't someone else's story—it's what God wants to do in yours.
Whether you are a lifelong believer, drowning in hardship, or questioning if God is even real, you belong here.
The iRefresh podcast is an invitation to discover the God who still transforms lives, heals broken hearts, and faithfully keeps every promise He has made. Through authentic conversations with ordinary people whose lives have been forever changed by an extraordinary God, you'll hear stories of redemption, restoration, healing, and modern-day miracles that point to one truth: God's Word is alive, active, and still changing lives today.
Hit play, breathe deep, and let God refresh your soul today.
For more information, visit https://iRefresh.net
Learning to Hear God's Voice in Every Season of Life
In this episode of the iRefresh Podcast, Debbie Barker shares an honest, vulnerable message on navigating transition, redeeming the time God has given us, and growing in sensitivity to His voice.
Drawing from Ephesians 5, Psalm 90, and Ephesians 1-3, Debbie reflects on turning 65 and stepping into a new, unexpected season of ministry — one with more margin, more listening, and a deeper trust in God's timing rather than her own striving. She talks candidly about disappointment when prayers seem unanswered, the pressure to "make things happen" instead of resting in God's plan, and what it means to truly surrender your will, mind, and emotions to Christ each day.
This message is a gentle but powerful reminder: your life is not your own, your days are numbered by a loving Father, and no matter your age or season, God still has a specific, purposeful plan for your voice and your life.
00:00 Introduction: Learning to Hear God's Voice in Every Season
00:24 The Reality of Being Human: Led by Spirit Not Emotions
02:40 Surrendered Life: When God's Plan Looks Different Than Expected
03:37 The Season Change: Recognizing New Rhythms and Margins
04:52 The Prayer That Changed Everything: Redeeming the Time
08:21 Walking Circumspectly: Making the Most of Every Day
09:45 Your Specific Place in the Body of Christ
10:25 Numbering Our Days: Gaining a Heart of Wisdom
12:36 God's Predestined Plan: You Are His Handiwork
15:05 Growing in Confidence to Hear God's Voice
19:21 Trusting God Through Disappointment and Unanswered Prayer
20:22 Bought With a Price: Living a Surrendered Life
21:50 Binding Your Will: Daily Surrender and Alignment
23:00 Life as a Vapor: The Urgency of Today
24:32 The Impact of Age: Your Voice Matters More Than Ever
25:20 Finding Margin: Hearing God in New Ways
29:05 Clearing the Plate: When God Refreshes and Refires
29:54 The Secret Place: Fresh Revelation and Living Light
31:41 Activation: Hearing and Acting on God's Voice
33:44 Closing: Keep Pursuing the God Who Changes Everything
Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/
24 Sept 2026
Behold: The 'I Am' Statements of Jesus
What does it really mean when Jesus says "I am"? In this episode of the iRefresh Podcast, Carrie Kittinger unpacks her seven-week Bible study, Behold, a deep dive into the "I Am" statements of Jesus found only in the Gospel of John — the light of the world, the bread of life, the good shepherd, the resurrection and the life, the way, the truth, and the life, and more.
Carrie shares the powerful, full-circle story behind the study's title — how she taught it live for the first time just one day after her own father passed away and beheld Jesus face to face. Together, she and Sheryl walk through each "I Am" statement, exploring what it means to invite Jesus into ordinary moments, to "partake" of Him instead of filling up on emptiness, to know Him as the Good Shepherd who calls us by name, and to abide in Him as the vine and the branches.
This conversation will help you see Christ with fresh eyes — and invite you to truly behold who He says He is.
00:00 Introduction: Jesus Reveals Himself Through the I Am Statements
00:19 Welcome Keri Kittinger and the Heart Behind Behold
05:06 Week One: An Invitation to Encounter Jesus in Normal Moments
06:55 Finding Jesus in Nature and Overcoming Distractions
10:32 Week Two: The Invitation to Partake of Jesus, the Bread of Life
12:50 What Are You Filling Up On: Spiritual Nourishment vs Empty Calories
14:28 Week Three: The Invitation to Follow Jesus, the Light of the World
16:18 Week Four: Knowing Jesus as the Good Shepherd
18:26 Week Five: Living in the Resurrection Life
21:55 Week Six: Believing Jesus as the Way, the Truth, and the Life
24:27 Jesus Breaks Every Barrier: The Woman at the Well
25:08 Week Seven: The Invitation to Remain in Jesus, the True Vine
26:52 Closing: An Invitation to Know Jesus and Be Known by Him
Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/
17 Sept 2026
An Invitation to Intimacy with God
In this episode of the iRefresh Podcast, Brandy Williams and Rochelle Benton have a conversation about recognizing the "beckoning" of the Holy Spirit and learning to respond, even when it means stepping out of comfort and into the unknown.
Together, they unpack what it means to truly draw near to God — comparing it to looking at something from a distance versus up close, and how the things we're far from always look smaller than they really are. They talk honestly about distraction, surrender, identity in Christ, and the discipline of consistency, sharing personal stories along the way, including a powerful moment when God spoke directly into a season of deep hardship.
The episode closes with a bold challenge: spend one hour a day with God, distraction-free, for the next 30 days. Whether you've never heard God's voice clearly or you're in a season of hungering for more, this conversation will encourage you to draw closer — because He promises to draw close in return.
00:00 Introduction: The Beckoning of the Holy Spirit
01:16 The Lonely Place: Answering God's Call to Go Deeper
03:57 Draw Nigh to Me: Experiencing God's Closeness
06:26 Intentional Intimacy: Commanding Your Soul to Praise
09:08 Pay Attention to the Attention God Pays to You
11:11 Present Your Body: The Great Exchange of Surrender
14:42 What Altar Are You Building: Examining Our Priorities
16:56 Back to Basics: Living Like Jesus
20:12 What About Me: God's Heart in Our Busyness
23:33 The One Hour Challenge: An Invitation to Transformation
Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
208,109
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
19 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
58
Social presence
0
YouTube
82
Engagement
71
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