Iron and Aether

About Iron and Aether

Join us as we dive into the world of weightlifting and bodybuilding, where we explore the science of muscle and strength, from cutting-edge training techniques to the mental toughness required for self-improvement. Then, occasionally we journey into the grim darkness of Warhammer, discussing lore, books, and everything Astartes. Each episode weaves together fitness, the Warhammer universe, and real-life experiences, showing how they all connect and inspire us to push through challenges, lift heavy, and conquer our own battles.

Publisher

Sean Lake

Category

health & fitness

Language

en

Explicit

No

First episode

10 Jun 2020

Latest episode

13 Oct 2024

Latest episodes

64 episodes in the feed.

1. 

   13 Oct 2024

   Caleb Flood Q & A

   Today I sit down with Caleb Flood to discuss his most recent journey into single digit body fat while also gaining strength in his main lifts. Also we discuss his tips for dieting success and answer questions from The Kings Collective an online telegram chat we are a part of. Warhammer is lightly discussed near the end.

2. 

   28 Nov 2022

   Jersey McCann Prep Recap 2022

   Today I sit down with Ms. Jersey McCann and recap her journey to her first figure as well as her plans on competing next year. We also briefly discuss how to have a successful relationship during a contest prep.

3. 

   21 Nov 2022

   Josh Wood Strongman Recap

   Today Coach Josh returns with his epic mustache to discuss his most recent strongman competition, the importance of log booking lifts, and how to get what you want out of life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Contact Iron and Aether

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.