Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Iron and Aether

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by Sean Lake

5.0(13 reviews)

64 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Join us as we dive into the world of weightlifting and bodybuilding, where we explore the science of muscle and strength, from cutting-edge training techniques to the mental toughness required for self-improvement. Then, occasionally we journey into the grim darkness of Warhammer, discussing lore, books, and everything Astartes. Each episode weaves together fitness, the Warhammer universe, and real-life experiences, showing how they all connect and inspire us to push through challenges, lift heavy, and conquer our own battles.

Language

🇺🇲

Publishing Since

6/10/2020

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Recent Episodes

October 13, 2024

Caleb Flood Q & A

Today I sit down with Caleb Flood to discuss his most recent journey into single digit body fat while also gaining strength in his main lifts. Also we discuss his tips for dieting success and answer questions from The Kings Collective an online telegram chat we are a part of. Warhammer is lightly discussed near the end.

November 28, 2022

Jersey McCann Prep Recap 2022

Today I sit down with Ms. Jersey McCann and recap her journey to her first figure as well as her plans on competing next year. We also briefly discuss how to have a successful relationship during a contest prep.

November 21, 2022

Josh Wood Strongman Recap

Today Coach Josh returns with his epic mustache to discuss his most recent strongman competition, the importance of log booking lifts, and how to get what you want out of life.

64 total episodes available

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Frequently asked questions

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What is Iron and Aether?: Join us as we dive into the world of weightlifting and bodybuilding, where we explore the science of muscle and strength, from cutting-edge training techniques to the mental toughness required for self-improvement.

Then, occasionally we journey into the grim darkness of Warhammer, discussing lore, books, and everything Astartes.

Each episode weaves together fitness, the Warhammer universe, and real-life experiences, showing how they all connect and inspire us to push through challenges, lift heavy, and conquer our own battles.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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