Bienvenue dans IronMind, lâesprit du triathlon ! đââïžđŽââïžđââïž Suivez JĂ©rome avec son coach et pote de toujours, Ben. Analyses, conseils pratiques & retours dâexpĂ©rience pour progresser et performer ! Nouvel Ă©pisode tous les 15J Laisse une note & envoie ta dĂ©dicace pour le prochain Ă©pisode !
IronMind l'Esprit du Triathlon
Claim This Podcastby Jerome Meyer
5.0(27 reviews)
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation đ«đ·
Podcast Overview
Bienvenue dans IronMind, lâesprit du triathlon ! đââïžđŽââïžđââïž Suivez JĂ©rome avec son coach et pote de toujours, Ben. Analyses, conseils pratiques & retours dâexpĂ©rience pour progresser et performer ! Nouvel Ă©pisode tous les 15J Laisse une note & envoie ta dĂ©dicace pour le prochain Ă©pisode !
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Publishing Since
2/26/2025
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Recent Episodes
October 19, 2025
S02E02 : se poser les bonnes questions pour bien préparer sa saison
JĂ©rome Meyer and Benjamin Bouchet discuss how athletes prepare for the season by adjusting training and nutrition, setting realistic goals, and analyzing failures to evolve, emphasizing time commitment and location.
September 26, 2025
S02E01 - Conseils de rentrée et objectifs pour la saison
Benjamin discusses his polarized training approach to achieve a sub 2:50 marathon during his next Ironman, while Jerome shares his focus on 10k races and aiming for sub 40, offering technical advice and training strategies.
June 28, 2025
Episode 14 - Fin de saison IronMind : débrief complet de mon premier Ironman
JĂ©rome recounts his first Ironman experience at Les Sables d'Olonne, detailing the challenges of dehydration and heat, while Benjamin provides technical analysis of the three disciplines in this interview.
16 total episodes available
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Benjamin Bouchet
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Frequently asked questions
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- What is IronMind l'Esprit du Triathlon?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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