There's reality and then there is what is in my mind. Join me while I dissect my irrational thoughts and talk myself back to reality. Nothing is taboo!
Thank you for listening. You can leave me a message to play on air at https://anchor.fm/irrationalthoughtswithq/message
Link to listen to Ready For Love - India Arie
https://youtu.be/mxkMlS2nuU8
Twitter and IG: @irrationalWithQ
Please subscribe to my Youtube channel
https://www.youtube.com/channel/UCc1sT3FRA8m3zoF0MofN16g
#bpd #borderlinepersonalitydisorder #depression #recovery #positive #mindset #ptsd #anxiety #personalitydisorder #diary #military #veteran #army #mentalhealthawareness #selfhelp #motivation
27 Jan 2021
It's Working
Thank you for listening. You can leave me a message to play on air at https://anchor.fm/irrationalthoughtswithq/message
Link to It's Working - William Murphy
https://www.youtube.com/watch?v=8nIE_HjqACk
#bpd #borderlinepersonalitydisorder #depression #recovery #positive #mindset #ptsd #anxiety #personalitydisorder #diary #military #veteran #army #mentalhealthawareness #selfhelp #motivation
11 Dec 2019
Youth
I'm back. Thank you for listening. You can leave me a message to play on air at https://anchor.fm/irrationalthoughtswithq/message
Link to Youth-Daughter
https://youtu.be/VEpMj-tqixs
#bpd #borderlinepersonalitydisorder #depression #recovery #positive #mindset #ptsd #anxiety #personalitydisorder #diary #military #veteran #army
17 Jun 2019
This Feeling
Thinking positive thoughts during stressful situations
#mentalwellness #veteran #borderline
5 Jun 2019
Wanna Be Starting Something
Discussing self esteem, body image, and fighting depression
25 May 2019
You!
I discuss how I'm maintaining my mental wellness
23 May 2019
Live Till I Die
An introduction! In this episode I discuss the path to mental wellness
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