Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Hosted by Amy and Julie Hadden and Julie Duffy Dillon · Aimee Beltran

4.7from 111 ratings

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74Podcast AuthorityScore out of 100 · How it is scored
297
Episodes
83
Transcribed
111
Ratings
Bi-weekly
Cadence
2018
First episode
38K
YouTube views

About Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.

Publisher
Aimee Beltran
Category
education · health & fitness · health & fitness
Language
en
Explicit
Yes
First episode
13 Jul 2018
Latest episode
8 Oct 2026

Latest episodes

83 of 297 episodes have a transcript.

  1. 8 Oct 2026

    290: What's Your Disney Castle? | Stop Waiting for the Weight to Start Living

  2. 11 Sept 2026TRANSCRIPT

    289: When Your Mental Capacity Is Maxed Out: The Hidden Side of Weight Loss

  3. 31 Aug 2026TRANSCRIPT

    288: Is Gaining Weight Really the Worst Thing That Can Happen?

Inside a recent episode

289: When Your Mental Capacity Is Maxed Out: The Hidden Side of Weight Loss

Published 11 Sept 2026 · Transcript excerpt

[…] And, you know, going back to weight loss, weight loss does not happen in a bubble. Weight gain does not happen in a bubble. You don't, yes, eating the extra food and sitting around not moving is what got you to gain the weight from like a physiological standpoint. But there's a bigger picture there. There's a bigger reason there, excuse me. And so I never want to talk about weight loss in a bubble. I cannot stand fitness things. I cannot stand listening to things about macros and workouts and calories and pounds. And I just, it's not interesting to me. It's really not. Emotional eating does not start because somebody didn't know about protein. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
37,574
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.7 / 5
97 ratings
Spotify
4.5 / 5
14 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
79
Social presence
0
YouTube
76
Engagement
96

Contact Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Who hosts Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss?

Amy and Julie Hadden and Julie Duffy Dillon host the show. Published by Aimee Beltran.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

83 of 297 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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