Tom & Matt chatting about strange health obsessions.

Irreverent Health
Claim This Podcastby Tom Ingegno and Matt Hampton
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Podcast Overview
Tom & Matt chatting about strange health obsessions.
Language
🇺🇲
Publishing Since
3/1/2021
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Recent Episodes

June 26, 2026
Andrew Panella & Practical Healthy Living
Health coach Andrew Panella shares practical, evidence-based strategies for optimizing well-being, from barefoot walking to intermittent fasting, in this interview.

May 29, 2026
Amelia South & Parts Unknown
<p><strong>Summary</strong></p> <p>In this candid interview, Amelia South shares her profound journey through mental health challenges, her experiences with dissociative states, and how her personal healing inspired her to write a transformative memoir. The conversation explores alternative perspectives on mental health, the power of self-awareness, and practical insights into healing from deep psychological wounds. In this insightful conversation, Amelia South shares her journey through inner child work, mental health, and personal transformation. Discover how facing pain, accepting your inner parts, and loving yourself unconditionally can lead to profound healing and freedom.</p> <p><strong>Key Topics</strong></p> <ul> <li>Amelia South’s personal journey and mental health challenges</li> <li>Experiences with dissociative states and spiritual exorcisms</li> <li>The role of inner child work and self-awareness in healing Inner child and subconscious mind</li> <li>Healing childhood trauma and abuse</li> <li>Self-love and unconditional acceptance</li> <li>The role of pain and trauma in personal growth</li> <li>Mental health and emotional regulation</li> </ul> <p><strong>Chapters</strong></p> <p>00:00 Introduction and Apology<br /> 00:50 The Journey to Writing a Memoir<br /> 02:46 Experiencing a Mental Breakdown<br /> 05:36 Understanding Dissociative Identity Disorder<br /> 08:31 Healing and Misdiagnosis in Mental Health<br /> 11:21 The Role of Spirituality in Healing<br /> 14:06 Conversations with the Other Side<br /> 17:02 The Impact of Sleep Deprivation on Mental Health<br /> 19:46 The Importance of Personal Experience in Healing<br /> 22:37 Recognizing and Interpreting Inner Fragments<br /> 24:19 The Connection Between Mental and Physical Health<br /> 26:07 Understanding Inner Child and Its Impact<br /> 28:02 Exploring the Super Team Theory<br /> 29:42 Taking Control of Your Responses<br /> 30:56 Identifying and Naming Inner Parts<br /> 32:40 The Long-Lasting Effects of Emotional Abuse<br /> 34:42 The Role of Childhood Experiences in Adult Anxiety<br /> 36:35 Cutting Toxic Relationships for Self-Preservation<br /> 38:39 Facing Inner Demons and Healing<br /> 41:28 The Threshold of Pain and Seeking Help<br /> 42:50 Breaking the Cycle of Abuse<br /> 46:15 Acknowledging Parental Mistakes and Their Impact<br /> 47:14 Understanding Human Biases and Their Impact<br /> 49:41 The Role of Trauma in Parenting<br /> 52:12 The Journey of Self-Discovery and Healing<br /> 57:23 Breaking Free from Societal Expectations<br /> 01:03:09 The Importance of Mental Health Awareness</p><p>The post <a href="https://irreverenthealth.com/amelia-south-parts-unknown/">Amelia South & Parts Unknown</a> first appeared on <a href="https://irreverenthealth.com">Irreverent Health</a>.</p>

May 22, 2026
Karin Nahmani & Colonics
<p><strong>Summary</strong></p> <p>Join Matt and Tom as they sit down with Karin Nahmani, founder of Pure Center, colon hydrotherapist, author of *Shit Isn’t a Dirty Word*, and longtime advocate for gut health. Karin shares why she believes true healing begins by removing what no longer serves the body, rather than simply adding more supplements or treatments. The conversation explores the deep connection between digestive health, emotional wellbeing, cancer recovery, trauma, and the importance of treating people as human beings—not just patients.</p> <p><strong>Key Topics</strong></p> <ul> <li>Gut health and whole-body wellness</li> <li>Colon hydrotherapy and emotional release</li> <li>The connection between trauma and physical illness</li> <li>Supporting cancer treatment through nutrition and lifestyle</li> <li>Listening to your body’s early warning signs</li> <li>Why health requires both conventional and holistic approaches</li> </ul> <p><strong>Chapters</strong></p> <p>00:00 Welcome to Karin Nahmani</p> <p>00:35 Finding a Passion for Colon Hydrotherapy</p> <p>03:20 Why Gut Health Is About More Than Digestion</p> <p>05:38 Emotional Release Through Colon Hydrotherapy</p> <p>08:10 The Gut, Trauma, and Chronic Disease</p> <p>10:16 Supporting a Loved One Through Cancer</p> <p>18:07 Treating People as Human Beings, Not Patients</p> <p>23:00 Learning to Listen to Your Body</p> <p>25:15 Creating Space Before Adding More Treatments</p> <p>29:08 Balancing Conventional Medicine with Holistic Care</p> <p>35:45 When Treatment Improves Life—and When It Doesn’t</p> <p>40:05 Facing Difficult Decisions During Serious Illness</p> <p>44:25 Self-Care for Caregivers</p> <p>48:10 Maintenance, Prevention, and Everyday Health</p> <p>53:30 Breaking the Taboo Around Digestive Health</p> <p>58:15 Why Probiotics, Enzymes, and Gut Support Matter</p> <p>01:02:15 Where to Find Karin and Her Work</p><p>The post <a href="https://irreverenthealth.com/karin-nahmani-colonics/">Karin Nahmani & Colonics</a> first appeared on <a href="https://irreverenthealth.com">Irreverent Health</a>.</p>
257 total episodes available with 25 transcripts
Recent guests on Irreverent Health
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Andrew Panella
Guest
Dr Gina Williams
Guest
Carla Wainwright
Guest
Emily Harrison
Guest
Adam Schell
Guest
Genius Brand
Guest
Dr Andrea Mata
Guest
Dave the Mystic
Guest
Monica Bozinov
Guest
Tom Ingegno
Guest
Hunter Ziesing
Guest
Jesse Levey
Guest
Deep-dive analytics for Irreverent Health
Frequently asked questions
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- What is Irreverent Health?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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