Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Is it me or is it giving delulu?

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by Sierra Smith

41 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

A self-discovery podcast and girl talk space for women navigating dating, healing, motherhood, and becoming their next version. Is it me or is it giving delulu? is your front-row seat to real, unfiltered conversations about relationships, mindset shifts, personal growth, and figuring life out in real time. From soft girl breakdowns to boss-up breakthroughs, this is where we talk about healing, womanhood, and becoming that woman—honestly, humorously, and without pretending to have it all together. If you love raw, funny, and relatable girl talk about life, growth, and self-discovery, this podcast is your space. It’s giving healing, it’s giving truth… and yes, it’s giving a little delulu.

Language

🇺🇲

Publishing Since

8/6/2025

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Recent Episodes

June 25, 2026

You’re the Standard Now | Self-Worth, Confidence & Becoming Her

In this episode of my girl talk podcast, we talk about self-worth, confidence, and what happens when you finally realize you’re no longer accepting the bare minimum. If you’ve been raising your standards, setting stronger boundaries, and stepping into a higher version of yourself, this episode is for you. There comes a point in your growth journey where you stop chasing validation and start recognizing your value. You stop asking people to meet the standard because you become the standard. And that changes everything. We get into self-respect, confidence, boundaries, and learning how to choose relationships, opportunities, and environments that align with the woman you’re becoming. It’s giving growth, boss energy, and refusing to shrink yourself to fit places you’ve outgrown. If you’re on a self-discovery journey and learning how to move differently because you finally know your worth, this conversation will hit.

June 14, 2026

Protect Your Energy Like It Pays You | Boundaries, Peace & Personal Growth

In this episode of my girl talk podcast, we talk about protecting your energy, setting boundaries, and why your peace should be treated like one of your most valuable assets. If you’ve been feeling drained, overwhelmed, or constantly available to everyone except yourself, this episode is for you. The truth is, your energy affects everything—your relationships, your mindset, your productivity, and your ability to show up as the person you’re becoming. Not everyone deserves unlimited access to you, and not everything deserves your attention. We get into boundaries, self-care, emotional well-being, and learning how to stop pouring into people, situations, and habits that leave you exhausted. It’s giving self-respect, personal growth, and protecting your peace without feeling guilty about it. If you’re on a self-discovery journey and learning how to prioritize your mental and emotional health, this conversation will hit.

June 7, 2026

You’re Allowed to Outgrow People | Growth, Boundaries & Letting Go

In this episode of my girl talk podcast, we talk about growth, boundaries, and the reality that sometimes you outgrow people—and that’s okay. If you’ve been feeling guilty about changing, setting boundaries, or moving in a different direction than the people around you, this episode is for you. Not every relationship is meant to come with you into your next chapter. Sometimes growth creates distance, and that doesn’t automatically make you a bad friend, partner, or person. It just means you’re evolving. We get into self-discovery, personal growth, boundaries, and learning how to let go of relationships that no longer align with who you’re becoming. It’s giving growth, self-respect, and choosing your peace over people-pleasing. If you’re on a healing journey and learning how to honor your growth without carrying guilt, this conversation will hit.

41 total episodes available

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Frequently asked questions

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What is Is it me or is it giving delulu??: A self-discovery podcast and girl talk space for women navigating dating, healing, motherhood, and becoming their next version.

Is it me or is it giving delulu? is your front-row seat to real, unfiltered conversations about relationships, mindset shifts, personal growth, and figuring life out in real time.

From soft girl breakdowns to boss-up breakthroughs, this is where we talk about healing, womanhood, and becoming that woman—honestly, humorously, and without pretending to have it all together.

If you love raw, funny, and relatable girl talk about life, growth, and self-discovery, this podcast is your space. It’s giving healing, it’s giving truth… and yes, it’s giving a little delulu.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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