Welcome to the ‘Is She OK?’ Podcast. We’re here to unpack life’s ups, downs, and all the in-betweens, having the conversations every woman’s thinking about but rarely says out loud. Every week, we’ll chat about topics that really matter, aiming to answer the question we all ask ourselves… ‘Is she OK?’

Is She Ok?
Claim This Podcastby Sophie and Chans
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Podcast Overview
Welcome to the ‘Is She OK?’ Podcast. We’re here to unpack life’s ups, downs, and all the in-betweens, having the conversations every woman’s thinking about but rarely says out loud. Every week, we’ll chat about topics that really matter, aiming to answer the question we all ask ourselves… ‘Is she OK?’
Language
🇺🇲
Publishing Since
11/8/2024
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Recent Episodes

April 4, 2025
A Marathon, Mum Life & Mr. Big: Sophie Runs, Chans Juggles, and SATC Still Delivers
<p>After a short hiatus, the girls are back!</p><p><br></p><p>This week the girls are having a bestie catch up, with some pretty big life events having taken place over the last few weeks!</p><p><br></p><p>Follow us on Instagram:</p><p><br></p><p>@IsSheOKpodcast</p><p>@sophiegoorwich</p><p>@csahni</p><p><br></p>

March 7, 2025
Can Women Have It All? (And do we actually want to?!)
<p>A conversation inspired by the hilarious comedy Motherland, their own personal life developments and the rise of the Trad Wife movement, Chans & Sophie catch up to discuss the idea of what women having it all actually looks like in 2025.</p>

February 21, 2025
Q&A - Return to Running Postpartum, Why You're Not Getting Results, When to Walk Away From a Relationship & More!
<p>This episode is sponsored by some Luteal Phase Rage...</p><p>Join Sophie & Chans for a Q&A episode, answering YOUR questions.</p><p>From knowing when it's time to walk away from a relationship, to understanding what to do if you're not getting the results you think you deserve in the gym.</p><p><br></p><p>And as always, if you enjoy the episode, please remember to subscribe to the podcast and share us on your socials!</p><p><br></p><p>Find us at;</p><p><br></p><p>@sophiegoorwich</p><p>@issheokpodcast</p><p>@csahni</p>
16 total episodes available
Recent guests on Is She Ok?
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Ariana Grande
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Frequently asked questions
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- What is Is She Ok??
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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