Mindset. Purpose. Journey.
IS THIS IT? is a show where I talk to talented, purpose-driven people who love what they do, and take a deep dive into their mindset to find and share with you the formula of their success, to help you on your own journey to greatness, fulfilment and a more purposeful life.
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Are You Making This Common Runner's Mindset Mistake? |EP 73
Carmichael Caldwell, Anthony Fletcher, and Nicky Lopez discuss how to avoid common mindset mistakes in running and achieve optimal performance, preparation, and longevity.
7 Oct 2024
The Secret to Building Iconic Brands: Creativity & Mindset in the Age of AI |EP72 Jeffrey Perlman
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog
Episode Overview:
How to create impactful brands.
Personal brands vs business brands.
Distinction and separation of your personal brand vs yourself as an individual.
What makes up an incredible brand?
Common mistakes and pitfalls people make when trying to create a strong brand.
Difference between a good and a great brand.
What’s the secret sauce in order to create a community?
The history of branding.
Creativity in the age of AI. Discovering vs creating.
3 types of intuition.
How do you prime yourself to receive the creative insights?
The 4 stages of lucid state - Preconception, conception, gestation, birth.
Mindset to help you create a masterpiece and overcome challenges.
Jeff’s purpose.
Story of Zumba.
About the guest:
Jeffrey Perlman is a visionary brand architect known for transforming Zumba into the world’s largest branded fitness program, with 15 million weekly participants across 186 countries. As the former Chief Marketing Officer at Zumba, he helped turn it into a $550 million lifestyle brand. Since leaving Zumba in 2014, Jeffrey has served as Chief Strategy Officer at Mindvalley, where he continues to drive global growth in the personal development space. He is also the founder of a boutique brand strategy firm dedicated to creating impactful, forward-thinking mega brands.
Find Jeffrey on https://jeffreyperlman.com/
Find Dana on Instagram https://rb.gy/pm0wwp
Get a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7
Listen to audio version here https://anchor.fm/dana-grinberga
Please share your thoughts and questions about this episode either in the comment section or DM via instagram! :) Your feedback is invaluable to me! If you enjoyed, please make sure to follow and share
6 Sept 2024
Samurai Wisdom for Everyday Success and Happiness with Sensei Zen Takai | EP 71
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog
Episode Overview:
The essence of a samurai.
The role and significance of samurai tradition in today’s world.
Life and culture in Japan post WW2
Finding your own meaning in life.
Sensei shares his own purpose in life.
Samurai philosophy explained.
Water element in samurai teachings: the mind body connection.
Sensei demonstrated a samurai technique to become “Silent Water” and calm your mind.
What is “the Zen samurai way” about?
Message for the audience from Sensei Zen Takai
About the Guest:
Sensei Zen Takai is the last descendant of a 16-generation Samurai and Ninja lineage from Kyushu, Japan, with roots tracing back to the legendary Hattori Hanzo's elite team. A master of 18 traditional arts and deeply influenced by Zen meditation, Bushido, and Shinto, Sensei Takai developed "The Zen Samurai Way"—a method of moving meditation that blends martial arts, philosophy, and mindfulness. His mission is to share this ancient wisdom worldwide, teaching others to cultivate balance, focus, and leadership in modern life through the timeless principles of the Samurai.
Find Zen Takai https://www.instagram.com/thezensamurai/?hl=en
Find Dana on Instagram https://rb.gy/pm0wwp
Get a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7
Watch video version https://www.youtube.com/@IsThisItPodcast
Please share your thoughts and questions about this episode either in the comment section or DM via instagram! :) Your feedback is invaluable to me! If you enjoyed, please make sure to follow and share
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5.0 / 5
48 ratings
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