I’m reading through ‘Being Happy’ by Andrew Matthews for Abigail because she’s too stubborn to read it herself but is happy for me to slave away reading it out to her. Lazy or ingenious I don’t know...
Law of attraction? What’s that all about? We gon’ take a look at how your thoughts impact your reality
22 Nov 2022
Being happy chapter 3 part 1
Boy it’s good to be back. Strap in, hold tight, it’s time to be happy
9 Jul 2020
Being happy chapter 2 part 2
There’s a lot in this one. Forgiveness, happiness, perfection, depression, laughter. Lots of great one liners in this one!
5 Jul 2020
Being happy chapter 2 part 1
Live in the now. Be more aware. Happiness is in the journey, not the destination. Jump into life at every opportunity. Abigail you’re amazing
4 Jul 2020
Being happy chapter 1 part 3
Pain tells us something - it’s time to change direction. Maybe for you it’s time to take your hand off the stove. If you are serious about changing your life, get serious about changing what surrounds you.
4 Jul 2020
Being happy chapter 1 part 2
Self image affects our mental health. Mental health affects our physical health. It’s all connected! We need to love ourselves. My favourite quote: Accept and love yourself where you are right now and acknowledge that even up until now you have been living the best way you know how.
4 Jul 2020
Being happy. Chapter 1 part 1
All about patterns, change, and self image. Change is met with resistance, but we can change! We take ownership. Self image can be hard, but we decide our own self image and we decide how much happiness to get in life. Abigail you’re gorgeous.
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