Join Hannah in her first ’Tia-less’ episode *sob* In this episode guest Alex Watts shares his own authentic experience living with and managing ADHD.
27 Jan 2023
Series 2, Episode 4 - It’s Tia’s Time Down Here!
Hannah and Tia catch up and review 2022 after a bit of a hiatus and talk about some big changes coming to the podcast. Tia also chats about her own mental health journey and about Autism.
5 Aug 2022
Series 2 Episode 3 - FT Chelsea
In this episode, Hannah and Tia bust some of the myths surrounding Postnatal Depression and briefly look at the history of PTSD. This week's guest Chelsea talks about her experience living with mental ill-health. Please note that this episode covers the following topics: PTSD, Postnatal Depression, IVF, Birth Trauma, Suicide, Pre-Eclampsia, and Miscarriages. Recommended Contacts and information (UK BASED): Samaritans - 116 123NHS - https://www.nhs.uk/nhs-services/mental-health-services/MIND URGENT HELP - https://www.mind.org.uk/need-urgent-help/using-this-tool/SANELINE - 0300 304 7000 (open 4pm-10pm)National Suicide Prevention Helpline UK - 0800 689 5652
Perinatal Support:
PaNDAS - https://pandasfoundation.org.uk
Hampshire Lanterns - https://hampshirelanterns.com
Tommy’s - https://www.tommys.org
For information on PTSD: https://www.ptsduk.org/?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3nEC1-zvETslWlWY9gWnzFN9nKR8GaTMcsSS7-tlSTLEkpxczt63-0aAn3REALw_wcBhttps://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/For information on Postnatal depression:https://www.nhs.uk/mental-health/conditions/post-natal-depression/https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3nnZ-suHinD-N7xSEofYAFq7eMmzO6CVcqLB1O742NKOOnq94_-DTkaAt9uEALw_wcB
15 Jul 2022
Series 2 Episode 2 - Mens Mental Health with Mark.
In this episode, Hannah and Tia catch up and Tia speaks to podcaster, Mark about his mental health experience. This episode includes the following topics: Suicide, Depression, Binge Eating Disorder, and Men’s Mental Health.
24 Jun 2022
Series 2 Episode 1 Welcome Back! FT Becky
In our first episode of Series 2 Hannah and Tia reflect on series 1 and talk with Becky about her experience living with mental ill-health. This episode deals with the following topics: Psychosis, Hallucinations, Rape, Cancer, Domestic abuse and being a carer. Recommended Contacts and information (UK BASED): Samaritans - 116 123NHS - https://www.nhs.uk/nhs-services/mental-health-services/MIND URGENT HELP - https://www.mind.org.uk/need-urgent-help/using-this-tool/SANELINE - 0300 304 7000 (open 4pm-10pm)Rape Crisis -0808 802 9999 (8am - 12am) Refuge's National Domestic Abuse Helpline -080 2000 247 Paragon - https://paragonteam.org.uk
WightDash Isle of Wight - https://www.wightdash.co.uk/wow
Mountbatten Isle of Wight - https://www.mountbatten.org.uk/
Macmillan Cancer Support - https://www.macmillan.org.uk /
Information on psychosis - https://www.nhs.uk/mental-health/conditions/psychosis/overview/#:~:text=Psychosis%20is%20when%20people%20lose,not%20actually%20true%20(delusions).Information on Schizoaffective Disorder - https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/schizoaffective-disorder/
If you are in immediate danger of Domestic violence, call 999 and ask for the police. If you can’t speak and are calling on a mobile press 55 to have your call transferred to the police. (gov.uk)
6 Apr 2022
Minisode #2 Perinatal and Me
Join Hannah and guest Sophie Maclean for our second minisode!
Please note this episode deals with ectopic pregnancies, pregnancy loss, and Perinatal mental health.
For pregnancy loss support please visit: https://www.tommys.org/
6 Apr 2022
Our First Minisode! FT Ellie
Join us for our first minisode where Ellie talks to us about her experience coming out to her friends and family!
4 Apr 2022
Series 1 Final - Featuring Michael Mullin
Hannah chats with Michael Mullin about his experience with Mental Ill-health and his journey as a student Mental Health nurse. Suggested links and contacts:The Samaritans - 116 123 -24/7 / https://www.samaritans.orgCampaign Against Living Miserably (CALM) - 0800 58 58 58 – 5pm to midnight every day / Webchat service availablePapyrus - for people under 35 - 0800 068 41 41 – 9am to midnight every day / Text 07860 039967 / pat@papyrus-uk.org SOS Silence of Suicide– 0300 1020 505 – 4pm to midnight every day / support@sossilenceofsuicide.orgSANEline - 0300 304 7000National Suicide Prevention Helpline UK - 0800 689 5652The Mix, if you're under 25 - 0808 808 4994, 3pm-midnight everydayNHS - https://www.nhs.uk/mental-health/ See acast.com/privacy for privacy and opt-out information.
20 Mar 2022
OCD, Anxiety and Pregnancy
Island Minds' own Hannah talks to Tia all about her own mental health journey and her experience with OCD, Anxiety and Pregnancy.Suggested links and contacts:OCD UK: https://www.ocduk.orgAnxiety UK - https://www.anxietyuk.org.uk / 03444 775 774Hampshire Lanterns (Perinatal Mental Health Support): https://hampshirelanterns.comMind: https://www.mind.org.uk / 0300 123 3393The Samaritans - https://www.samaritans.org / 116 123 -24/7NHS - https://www.nhs.uk/mental-healthIOW Crisis Line: 01983 522214 See acast.com/privacy for privacy and opt-out information.
24 Nov 2021
Episode 5 - Stigma and Suicide
Hannah and Tia discuss Suicide and the stigma and myths that still surround it. Our guest, Chris, shares his experience of losing someone to suicide.Suggested links and contacts:The Samaritans - 116 123 -24/7 / https://www.samaritans.orgCampaign Against Living Miserably (CALM) - 0800 58 58 58 – 5pm to midnight every day / Web chat service availablePapyrus - for people under 35 - 0800 068 41 41 – 9am to midnight every day / Text 07860 039967 / pat@papyrus-uk.org SOS Silence of Suicide– 0300 1020 505 – 4pm to midnight every day / support@sossilenceofsuicide.orgSANEline - 0300 304 7000National Suicide Prevention Helpline UK - 0800 689 5652The Mix, if you're under 25 - 0808 808 4994, 3pm-midnight everydayNHS - https://www.nhs.uk/mental-health/ See acast.com/privacy for privacy and opt-out information.
21 Jul 2021
Episode 4 With Liam Garrigan
Join Hannah and Tia as they chat with special guests Liam Garrigan and Si about lockdown, life, Once Upon a Time and all things mental health.
30 May 2021
Episode 3 - Perinatal Pressures PT1
Hannah and Tia discuss how we use the terms mental health and mental ill-health. Our guest Alana, shares her experience with perinatal health. Suggested links and contacts https://perinatalmhpartnership.com/https://maternalmentalhealthalliance.org/news/maternal-mental-health-awareness-week-2021/Up-to-date figures on Maternal Services - https://maternalmentalhealthalliance.org/wp-content/uploads/170820-UK-specialist-PMH-map.pdfThe Letters of Light Project - https://lettersoflightproject.com/what-is-a-letter-of-light/ See acast.com/privacy for privacy and opt-out information.
2 May 2021
Episode 2 - End the Stigma!
With Hannah, Tia and guest speaker Maggy Brewer. Co-hosts Hannah and Tia will be discussing stigma and the dangers of stereotypes. Guest speaker Maggy will be talking about her experience living with Emetophobia and Borderline Personality Disorder. Thank you for your patience with our varying recording quality, as we are still in lockdown all episodes are being recorded online. For more information on Emetophobia - https://www.ocduk.org/related-disorders/emetophobia/For more information on Borderline Personality disorder - https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/borderline-personality-disorderThe Samaritans - 116 123Anxiety UK - 03444 775 774NHS.UK See acast.com/privacy for privacy and opt-out information.
4 Apr 2021
Episode 1 - The first show!
Welcome to our very first episode! Co-hosts Hannah and Tia will be discussing how lockdown has affected mental health and our understandings of mental health. Guest speaker Michael Mullin will be joining us and talking about his own personal experiences. This episode deals with depression, anxiety and touches on addiction and suicide. Suggested UK Contacts:Suicide Prevention and Intervention ISLE OF WIGHT - 01983 667247The Samaritans - 116 123Anxiety UK - 03444 775 774NHS.UK See acast.com/privacy for privacy and opt-out information.
31 Mar 2021
Island Minds - The Mental Health Podcast (Trailer)
It's not long until we release our very first episode! Join us on Sunday 4th April for our launch where Hannah and Tia will be talking about the lockdown and mental health. Our guest speaker Michael Mullin will be sharing his personal experience with mental ill-health. See acast.com/privacy for privacy and opt-out information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Contact Island Minds
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Island Minds?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
