Isn’t There More is a masterclass in personal and spiritual growth — where neuroscience meets soul and self-mastery becomes a way of life.
Hosted by Jennifer T. Moore, licensed psychotherapist, coach, and creator of The Therapeutic Coach Approach™, this podcast is designed to educate, inspire, and empower you to step into your most authentic, aligned self.
Each episode blends practical psychology, neuroscience, and timeless wisdom to help you understand your patterns, regulate your body, and rewire your mind for greater peace, purpose, and power.
You’ll gain research-backed tools, thought-provoking insights, and transformational practices to help you break free from burnout, reconnect with your inner strength, and live from your highest potential.
If you’re ready to move beyond information and embody true transformation — welcome to Isn’t There More.
Publisher
Jennifer Moore
Category
education · health & fitness · religion & spirituality
Perimenopause Rage at Dinner: It Started Long Before Your Hormones
Links for Webinar Work with Jennifer Join the Facebook Group Notes Why I Blew Up at Dinner (and Why You Might Be Doing It Too) By nine years old, Jennifer was cooking dinner for her family of five on the farm, calling her granny for help, and blowing up at the dinner table night after night. Decades later, in perimenopause, the same pattern came roaring back with her husband, and she didn't even see it. In this episode, she shares the story, explains why an old pattern gets ...
11 Sept 2026
Understanding Soul Work and Peak Performance
Jennifer explores how aligning your nervous system, psychology, and soul can unlock inner excellence and create synchronicity in life. She shares practical tools rooted in neuroscience, psychology, and Eastern wisdom to help you transform and access your full capacity. Keywords inner excellence, peak performance, neuroscience, Enneagram, synchronicity, transformation, soul work, self-awareness, alignment, shadow parts Key Topics The importance of transformation over informationHow the ner...
6 Jul 2026
What if Your Anxiety is Your Friend instead of Your Enemy
What if your anxiety has never once tried to hurt you? For nearly 30 years, licensed psychotherapist Jennifer Moore has watched clients declare war on their anxiety. Fight it, try to numb it, or drink it away, and the next day it comes back 10x louder. Because you can't evict a bodyguard. In this episode, Jennifer breaks down what anxiety actually is, why it lives in your body before it ever becomes a thought, and how to finally stop fighting it. Through the lens of Internal Family Systems an...
24 Jun 2026
When the Wound Becomes Who You Are!
Episode Title: When the Wound Becomes Who You Are Description: Jennifer goes deep into her own lineage in this episode — the legacy of poverty, illness, addiction, and abuse she grew up inside, and how she's spent nearly 50 years recognizing and releasing the wound identity it produced. She names the difference between trauma and identity, why the nervous system chooses what's familiar over what's freeing, and what it actually takes to release a wound identity that's been working since before...
13 Jun 2026
The Wound That Becomes Who You Are
When the Wound Becomes Who You Are Episode Description: This week Jennifer calls herself out publicly, directly, in the way only an Enneagram 8 can. For years she built her brand around high-achieving women. And the whole time, men kept showing up in her practice and transforming. She missed it. Because she was living inside an identity that was editing it out. What You're Orbiting series goes deep on wound identity aka the story we build around who we are that once kept us safe ...
30 May 2026
"The Blue Moon, Your Shadow, and Why the Patterns Keep Running"
This week Jennifer goes deep on shadow work — what Carl Jung actually meant by it, why insight alone has never been enough, and what it takes to create change that reaches the root. She shares new neuroscience on what declining estrogen does to the brain's neural pathways — the uninsulated wire — and why high-achieving women are navigating a three-part problem with a one-part solution. And she tells a personal story from high school — as an Enneagram 8 — that reveals her own shadow around vul...
20 May 2026
That Three-Way You Are In is the Reason You Are Not Manifesting Your Destiny
In this episode: Why you cannot manifest your way out of a dysregulated nervous systemSympathetic vs. parasympathetic — the saber-tooth tiger and the deerNapoleon Hill, Rich Dad Poor Dad, and the missing piece they never told youSet point, the Enneagram, and all 9 types dysregulatedThe story of mile 23 — what happens when a Type 8 ignores her bodyHRV — what it is, why it matters, how to track itZone 2 training and why it's hard for high-achieversFour things you can do today to start man...
9 May 2026
Wherever You Go There You Are
Jennifer Moore explores the deep connection between the nervous system, body work, and transformation. She emphasizes that true change requires bottom-up practices like breathwork, movement, and somatic awareness, especially for high achievers stuck in their patterns. Visit my website to learn more and schedule a free consult to explore how we can work together. Take the quiz to see where you are. Join My Free Facebook Group Listen to last week's episode Key Topics ...
1 May 2026
Podcast #2 - Trailer
The Trailer
1 May 2026
You Are in a Three-Way and You Didn't Even Know It
Jennifer Moore explores the interconnected systems of the nervous system, hormones, and gut microbiome, revealing how their imbalance leads to burnout, fatigue, and health issues. She offers insights into holistic healing and practical steps to restore balance and well-being. Keywords nervous system, gut microbiome, hormones, burnout, holistic health, stress, perimenopause, mental health, self-care, neurobiology Nervous System, Gut, and Hormones Unlocking Balance: How Your Body's Systems In...
23 Apr 2026
Top Down Bottom Up: You Cannot Hustle Your Way Out of a Dysregulated Body
Summary Jennifer Moore explores how to reconnect with your inner self, rewire your nervous system, and live with clarity and purpose. She combines neuroscience, psychology, and spiritual practices to help overwhelmed high achievers find calm and confidence. Neuroscience and ancient wisdom integrationThe importance of body regulation for mental healthPractical tools for mindfulness, movement, and meditationRewire Your Brain for Calm and Confidence in 5 MinutesUnlock Your Inner Power: Neurosc...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
2 ratings
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