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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

iSquared Podcast

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by Jimmy Lau - jimmylauyoga

5.0(11 reviews)

18 episodes

Updated Weekly

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Podcast Overview

Hi I'm Jimmy Lau. Your host on iSquared Podcast! I'm a Yoga Teacher for more than a decade, the voice you hear is how I lead meditations You can learn more about me on my website: jimmyoga.com This series transcends the conventional boundaries of thought, weaving philosophical insights through thoughtful conversations. Interdependence: The interconnectedness of all things Impermanence: The ever-changing nature of existence Each episode will bring a different topic to weave through these ancient wisdoms Interdependence, Impermanence, Infinity, Philosophy My Instagram : jimmylauyoga

Language

🇺🇲

Publishing Since

8/2/2023

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Recent Episodes

May 22, 2024

EP18 - Bhagavad Gita - Dharma and Duty

Transcript available for free on Medium.com with the following link: https://medium.com/@jimmych.lau/isquared-podcast-transcript-episode-18-3bad5840622f?source=friends_link&sk=8213aa692c1d59d17107b6dd0f99aa9c Dive deep into the heart of spiritual wisdom with "Unveiling the Eternal Wisdom of the Bhagavad Gita: A Journey Through Duty, Devotion, and Liberation," an enlightening episode brought to you by renowned yoga instructor and insightful podcaster, Jimmy Lau. In this captivating exploration, Jimmy delves into the timeless teachings of the Bhagavad Gita, a cornerstone of Indian philosophy and a guiding light for millions seeking purpose and peace in the modern world. Discover the profound dialogue between Prince Arjuna and his divine charioteer, Krishna, on the battlefield of Kurukshetra, where questions of duty, morality, and spiritual awakening unfold. This episode not only summarizes the key themes of the Bhagavad Gita, including the paths of Karma Yoga, Bhakti Yoga, and Jnana Yoga but also highlights its historical significance and enduring impact on yoga culture and Indian spirituality. Jimmy Lau shares personal reflections on how the Bhagavad Gita's teachings on detachment, meditation, and living one's dharma have profoundly influenced his life and teaching philosophy. With practical advice for integrating these ancient principles into daily living, listeners are invited to apply the Gita's wisdom to navigate life's challenges with grace and resilience. Whether you're new to the Bhagavad Gita or seeking to deepen your understanding, this episode offers a fresh perspective on its relevance to contemporary life, encouraging exploration, discussion, and personal growth. Join Jimmy Lau on this transformative journey and let the Bhagavad Gita's eternal wisdom inspire your path to inner freedom and fulfillment. Don't forget to share your insights and join the conversation on social media using #GitaWisdom. Tune in to "Unveiling the Eternal Wisdom of the Bhagavad Gita" on Spotify, YouTube, or your favorite podcast platform, and embark on a journey of discovery, reflection, and enlightenment. Keywords: Bhagavad Gita, Indian Philosophy, Yoga Culture, Spiritual Awakening, Karma Yoga, Bhakti Yoga, Jnana Yoga, Meditation, Dharma, Jimmy Lau, Yoga Instructor, Yoga Podcast, Spiritual Wisdom, Ancient Principles, Modern Life, Inner Freedom, #GitaWisdom --- Send in a voice message: https://podcasters.spotify.com/pod/show/isquaredpodcast/message

April 12, 2024

EP17 - Yoga and its Eastern Roots

Title: EP17 - Yoga and its Eastern Roots by Jimmy Lau Episode Transcripts are here: https://medium.com/@jimmych.lau/isquared-podcast-transcript-episode-17-b7854868add1?source=friends_link&sk=ad4193c1512011251ddf009da2115163 Description: Dive into the profound world of Yoga with Jimmy Lau in Episode 17 of his enlightening podcast series, "Yoga and its Eastern Roots." In this episode, Jimmy Lau, an experienced Yoga instructor and insightful podcaster, takes listeners on an immersive journey through the ancient origins and philosophical underpinnings of Yoga. Discover the historical connections between Yoga and the rich traditions of Eastern philosophy, including Buddhism and Daoism, and how these age-old teachings continue to shape modern Yoga practice. Unpack the wisdom of the Yoga Sutras, the Heart Sutra, and the Tao Te Ching as Jimmy elucidates the shared themes of mindfulness, impermanence, and the pursuit of harmony. Learn about the Eight Limbs of Yoga, a foundational aspect of classical Yoga practice, and explore how each limb serves as a step on the transformative path to self-realization and spiritual liberation. Jimmy also addresses the contemporary evolution of Yoga, highlighting the integration of AI technology in enhancing the practice and the balance between honoring Yoga's roots and embracing innovation. Reflect on the personal impact of Yoga as Jimmy shares insights from his own journey, emphasizing the life-changing power of this ancient discipline in today's fast-paced world. Whether you're a seasoned practitioner or new to the world of Yoga, "Yoga and its Eastern Roots" offers a wealth of knowledge and inspiration. Join Jimmy Lau for a thought-provoking exploration of Yoga's history, philosophy, and its role in modern life. Don't forget to follow @jimmylauyoga on Instagram for more Yoga insights and inspiration. Tune in to EP17 on Spotify, YouTube, or your favorite podcast platform, and may your days be filled with happiness and wonders as you dance in the symphony of impermanence. Keywords: Yoga, Eastern Philosophy, Buddhism, Daoism, Yoga Sutras, Heart Sutra, Tao Te Ching, Mindfulness, Impermanence, Harmony, AI Technology, Yoga Practice, Spiritual Liberation, Jimmy Lau, Yoga Instructor, Yoga Podcast, Classical Yoga, Modern Yoga, Self-Realization, Yoga Journey, Yoga Evolution, Yoga Insights, Yoga Inspiration, Yoga and Meditation, Yoga Lifestyle, Yoga Community, Yoga Wisdom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/isquaredpodcast/message

January 3, 2024

EP16 - The Heart Sutra

<a href="https://medium.com/@jimmych.lau/isquared-podcast-transcript-episode-15-05960ef33cb2?source=friends_link&sk=084465e466e770154f85bf9b06d550b3" target="_blank" rel="noopener noreferer">⁠Click here for the complete Episode Transcript on Medium.com (free to read coming from this link)⁠⁠⁠⁠⁠</a> if your podcast player doesn't allow link, you can also copy this into your web browser of choice: https://medium.com/@jimmych.lau/isquared-podcast-transcript-episode-15-05960ef33cb2?source=friends_link&sk=084465e466e770154f85bf9b06d550b3 Journey into tranquility and enlightenment with the latest episode of the 'iSquared Podcast', hosted by Jimmy Lau. In this thought-provoking session, we untangle the profound wisdom of the Heart Sutra, a cornerstone of Mahayana Buddhism and an invaluable treasure of Eastern philosophy. Join us for a 30 to 50-minute escape from the hustle of daily life into a realm of peace and introspection, where Jimmy delves into the sutra's ancient origins, the essence of its timeless wisdom, and its philosophical implications for our modern world. Learn how this revered scripture transcends time to offer insights on form, emptiness, and the interconnection of all things. Discover the transformative power of the sutra's key themes as Jimmy reads the text in a soothing, easily understandable English version, fostering a moment of meditative calmness. Reflect with us on the meanings behind Sanskrit words such as "Bodhisattva Avalokiteshvara", "Shariputra", and "Anuttara Samyak Sambodhi", and how these concepts from the Heart Sutra can spark enlightenment in your personal journey. Engage with a community of like-minded listeners eager to share their insights on the sutra's teachings by using the hashtag #HeartSutraJourney. Whether you are a seasoned practitioner or newly curious about Buddhist philosophy, this episode offers a rare opportunity to deepen your understanding of the truths that bind the universe and our existence within it. May your days be filled with happiness and wonders as you join us in dancing to the symphony of impermanence, here on 'iSquared Podcast'. HeartSutra #Wisdom #Enlightenment #Buddhism #EasternPhilosophy #Prajnaparamita #Mahayana #Mindfulness #Meditation #Spirituality #Zen #Impermanence #InnerPeace #Compassion #PhilosophyPodcast #isquaredpodcast #SpiritualJourney #MindfulLiving #Consciousness #Interconnection #Emptiness #Bodhisattva #Avalokiteshvara #MindfulMoments #BuddhistWisdom #PeacefulReflection #SpiritualWisdom #JimmyLau #PodcastCommunity #MentalClarity #DharmaTalk #ContemplativeLiving #Awakening #PersonalGrowth --- Send in a voice message: https://podcasters.spotify.com/pod/show/isquaredpodcast/message

18 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is iSquared Podcast?: Hi I'm Jimmy Lau. Your host on iSquared Podcast!

I'm a Yoga Teacher for more than a decade, the voice you hear is how I lead meditations

You can learn more about me on my website: jimmyoga.com

This series transcends the conventional boundaries of thought, weaving philosophical insights through thoughtful conversations.

Interdependence: The interconnectedness of all things Impermanence: The ever-changing nature of existence

Each episode will bring a different topic to weave through these ancient wisdoms Interdependence, Impermanence, Infinity, Philosophy

My Instagram : jimmylauyoga
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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