Fitness, health, CrossFit, and everything related. Chris, Brendan, Alex and Joe talk about a variety of topics. Visit ISTcrossfit.com for more information on what we do and who we are.
IST CrossFit Podcast
Claim This Podcastby IST CrossFit
4.9(30 reviews)
81 episodes
Updated Weekly
Accepts GuestsHas Sponsors
25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement77
Podcast Overview
Fitness, health, CrossFit, and everything related. Chris, Brendan, Alex and Joe talk about a variety of topics. Visit ISTcrossfit.com for more information on what we do and who we are.
Language
🇺🇲
Publishing Since
10/24/2019
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25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement77
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
26 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Publishing Consistency
Every 24 days
Recommendations available
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Recent Episodes
March 28, 2025
Ep. 79 - Q and A
<p>This week we talk about: </p><p>CrossFit Mysteries</p><p>Programming</p><p>History of IST</p><p>Longevity in Sports</p><p>Mental Health</p>
February 14, 2025
Episode 78 - Nutrition Q and A from the whiteboard
<p>We answer these questions on today's podcast:</p><p>Creatine vs Protein</p><p>Meal Prep</p><p>Bulking</p><p>Best advice we've received</p><p>Was the Super Bowl halftime show good?</p>
January 24, 2025
Ep. 77 - Gerry Sweetnam - Voices of IST
<p>This week we have a special guest! Gerry Sweetnam joins us to talk about his journey with fitness and CrossFit. Gerry is a 75 year old who has been training at IST CrossFit since 2019. Gerry inspires us and works hard every day and has recently deadlifted 300 pounds. Enjoy!</p>
81 total episodes available
Deep-dive analytics for IST CrossFit Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is IST CrossFit Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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