It All Begins With You

About It All Begins With You

The way we experience life all hinges on the way we see ourselves. And guess what? In a world where we don't have much control, we absolutely CAN control our own self perception. It's so empowering when we truly connect with our own worth, let go of judgment, and throw self-doubt to the wind. Join the conversation with certified Life Coach, Jamie Lightner and her co-host Tonya Hernandez as they dive into how to not only like the girl you see in the mirror, but believe in her too! www.instagram.com/jamielightnerlc www.youtube.com/user/jmelightner www.facebook.com/jamielightner.lifecoach

Publisher

Jamie Lightner Life Coach & Tonya Hernandez

Category

health & fitness

Language

en

Explicit

No

First episode

7 Jan 2022

Latest episode

31 Aug 2023

Latest episodes

23 episodes in the feed.

1. 

   31 Aug 2023

   S2:E8 Parenting Series: Q&A and Wrap-Up

   That's a wrap! The summer series on "Parenting" is over, with just a few final questions and tips from Jamie!

2. 

   27 Aug 2023

   S2:E7 Parenting Series: Empower

   Praising your child connects them to you, but empowering your child is taking this parenting tip to the next level! Empowering statements will connect your child back into themselves as a motivation for behavior and goals. Find out more as Jamie empowers each of us to empower our kids!

3. 

   6 Aug 2023

   S2:E6 Parenting Series Part 5: Tantrums & Disrespect

   On this episode, Jamie takes a dive into the deep end of tantrums and gives us some great tips on how to handle difficult moments IN the moment, as well as how to come back afterward with conversations that will help your child learn and choose different outcomes in the future. Do you have a parenting question for Jamie? Send it to us and maybe she can help move you forward with some ideas during our Q&A episode we're planning for the end of the series! Email your questions to JamieLightner@yahoo.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact It All Begins With You

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.