Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

It Didn't Break Me

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by Bianca Hughes

4.9(14 reviews)

37 episodes

Updated Daily

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Podcast Overview

What’s something you thought would break you but it didn’t? The It Didn’t Break Me podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine. Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess.

Language

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Publishing Since

3/30/2022

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Recent Episodes

May 17, 2023

The Joy of Missing Out

Do you know when it is time to move on even when something is going well? That is something that I was contemplating in making the decision to retire this podcast. While my download numbers are increasing and with people contacting me to let me know my guests' message resonated with them, in my Spirit, I knew it was time for me to say goodbye to "It Didn't Break Me." I am so grateful I got an opportunity to share all of my guests' stories. I am so grateful to have inspired my listeners. From the bottom of my heart, THANK YOU for allowing me to create and share this safe place with you. I invite you to join me as I discuss:<ul><li>Intuition</li><li>Boundaries</li><li>Retiring</li><li>Speaking Engagements</li><li>Corporate Wellness</li><li><a href="https://podcasts.apple.com/us/podcast/sex-and-love-addiction-with-brianne-davis/id1616913612?i=1000560420561" rel="noopener noreferrer" target="_blank">Sex and Love Addiction with Brianne Davis</a></li><li><a href="https://podcasts.apple.com/us/podcast/from-surviving-to-thriving-after-a-tragic-loss/id1616913612?i=1000580160141" rel="noopener noreferrer" target="_blank">From Surviving to Thriving After a Tragic Loss with Falon Bonner</a></li><li><a href="https://podcasts.apple.com/us/podcast/recognizing-someones-humanity-saved-my-life-with-lion/id1616913612?i=1000609602589" rel="noopener noreferrer" target="_blank">Recognizing Someone's Humanity Saved My Life with Lion Goodman</a></li><li><a href="https://podcasts.apple.com/us/podcast/doing-federal-prison-time-didnt-break-me-with-aaron/id1616913612?i=1000567359308" rel="noopener noreferrer" target="_blank">Doing Federal Prison Time Didn't Break Me with Aaron "Ace" Moore</a></li><li><a href="https://AuthenticallyBeYou.com" rel="noopener noreferrer" target="_blank">AuthenticallyBeYou.com</a> </li><li><a href="https://www.instagram.com/authenticallybeyou" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Interested in inviting Bianca to speak so she can inspire your audience?<a href="https://www.authenticallybeyou.com/biancaspeaks" rel="noopener noreferrer" target="_blank"> Click here</a> and fill out a short form. </li></ul> Honourable Mentions<a href="https://www.itdidntbreakme.com/" rel="noopener noreferrer" target="_blank">Share how YOU overcame a situation</a><a href="https://www.authenticallybeyou.com/digital-products/ebooks-youre-enough-letting-go-the-pressure-to-be-perfect" rel="noopener noreferrer" target="_blank">You're Enough: Letting go the Pressure to be Perfect</a><a href="https://www.authenticallybeyou.com/shop/its-ok-to-be-imperfect" rel="noopener noreferrer" target="_blank"> </a>by Bianca Hughes, LPC<a href="https://psyche.co/guides/how-to-make-a-tough-decision-break-it-down-and-listen-to-your-gut" rel="noopener noreferrer" target="_blank">How to make a difficult decision</a><a href="https://tombarrett.medium.com/how-to-listen-to-your-intuition-b6c2bcaaa64b" rel="noopener noreferrer" target="_blank">How to Listen to Your Intuition</a><a href="https://www.mhanational.org/support-employee" rel="noopener noreferrer" target="_blank">Support an Employee</a><a href="https://www.apa.org/monitor/2022/10/mental-health-campus-care" rel="noopener noreferrer" target="_blank">Student mental health is in crisis.</a>—————This podcast is hosted by <a href="https://www.authenticallybeyou.com/" rel="noopener noreferrer" target="_blank">Bianca Kesha Hughes</a>. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her <a href="https://www.authenticallybeyou.com/" rel="noopener noreferrer" target="_blank">here</a>!—————If you would love to connect with Bianca, join her in these following...

May 10, 2023

Breaking the Cycle of Jealousy: Embracing Self-Love with Josey Wellz

Childhood is the first place we learn behaviors. When you see jealousy displayed over and over again in your household, it can become a part of you. It was a part of Josey Wellz until it cost him his relationship. He knew he had to change, so he did! Through changing he found the love he was looking for by truly loving himself.An Entrepreneur in his own right, Josey founded, Living Wellz, LLC, leveraged his background as an artist to start his own career coaching those in the world of entertainment and entrepreneurship to build their self-confidence and transform their own lives, so that they can start living well.I invite you to join our conversation as Josey and I discuss:<ul><li>Jealousy</li><li>Learned Behaviors</li><li>Lack of Love</li><li>Dementia</li><li>Alignment </li><li>Ego</li><li>EFT</li><li>Meditation</li><li>Giving Back</li><li>Self Love</li><li>Forgiveness</li></ul> Honourable Mentions<a href="https://www.itdidntbreakme.com/" rel="noopener noreferrer" target="_blank">Share how YOU overcame a situation</a><a href="https://www.authenticallybeyou.com/digital-products/ebooks-youre-enough-letting-go-the-pressure-to-be-perfect" rel="noopener noreferrer" target="_blank">You're Enough: Letting go the Pressure to be Perfect</a><a href="https://www.authenticallybeyou.com/shop/its-ok-to-be-imperfect" rel="noopener noreferrer" target="_blank"> </a>by Bianca Hughes, LPC<a href="https://www.lovetoknow.com/parenting/kids/children-learn-best-by-observing-behavior-adults" rel="noopener noreferrer" target="_blank">How Children Learn by Observing Behavior of Adults</a><a href="https://www.psychologytoday.com/us/blog/hide-and-seek/201408/the-psychology-and-philosophy-envy" rel="noopener noreferrer" target="_blank">The Psychology and Philosophy of Envy</a><a href="https://www.youtube.com/watch?v=xtTdQm57_MU" rel="noopener noreferrer" target="_blank">Nobody's Child</a> by Hank Snow<a href="https://www.apa.org/monitor/feb05/jealousy" rel="noopener noreferrer" target="_blank">Study links jealousy with aggression, low self-esteem</a><a href="https://psychcentral.com/blog/the-poisonous-effect-of-jealousy-on-your-relationship" rel="noopener noreferrer" target="_blank">How Jealousy Can Destroy a Relationship (And How to Not Let That Happen)</a><a href="https://womanifesting.com/eft-tapping-letting-go-jealousy-envy/" rel="noopener noreferrer" target="_blank">EFT Tapping for Letting Go of Jealousy & Envy</a><a href="https://www.mindful.org/you-can-change-your-life-by-loving-yourself/" rel="noopener noreferrer" target="_blank">You Can Change Your Life by Loving Yourself</a>Where can you find Josey?Website: <a href="http://www.livingwellz.com/" rel="noopener noreferrer" target="_blank">http://www.livingwellz.com</a>Instagram: <a href="https://www.instagram.com/joseywellz_official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joseywellz_official/</a>—————This podcast is hosted by <a href="https://www.authenticallybeyou.com/" rel="noopener noreferrer" target="_blank">Bianca Kesha Hughes</a>. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her <a href="https://www.authenticallybeyou.com/" rel="noopener noreferrer" target="_blank">here</a>!—————If you would love to connect with Bianca, join her in these following spaces:<a href="https://authentically-be-you.ck.page/3f2e85ebda" rel="noopener noreferrer" target="_blank">Insights and Inspirations</a> <a href="https://www.itdidntbreakme.com" rel="noopener noreferrer" target="_blank">Podcast Website</a> <a href="https://...

May 3, 2023

Failing Forward How to Create the Life You Desire After Failure with Lillian Victoria

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation, Childhood Sexual Assault, and Domestic Violence. If you need to pause or stop listening to this episode, please honour that. Thank you. What happens when your childhood fear comes true? Failure looks very different for alot of people. For Lillian, she was living the a life that looked good on paper; as she calls it a "resume life". She had everything that she was "supposed to have" but she extremely unhappy. Her sadness seeped its way into every aspect of her life and soon she found herself as a single mom who was homeless. The two things she never wanted to be. So, Lillian changed her thoughts and went after what she believed she deserved.I invite you to join our conversation as Lillian and I discuss:<ul><li>Fear-Driven</li><li>Victim Mindset</li><li>Depression</li><li>Low Self Image</li><li>Confidence</li><li>Therapy</li><li>Mantras</li><li>Harmony</li><li>Inspiration</li><li>Growth</li><li><a href="https://www.proctorgallagherinstitute.com/video/how-to-develop-your-intuition-bob-proctor" rel="noopener noreferrer" target="_blank">Bob Proctor</a></li></ul> Honourable Mentions<a href="https://www.itdidntbreakme.com/" rel="noopener noreferrer" target="_blank">Share how YOU overcame a situation</a><a href="https://www.authenticallybeyou.com/digital-products/ebooks-youre-enough-letting-go-the-pressure-to-be-perfect" rel="noopener noreferrer" target="_blank">You're Enough: Letting go the Pressure to be Perfect</a><a href="https://www.authenticallybeyou.com/shop/its-ok-to-be-imperfect" rel="noopener noreferrer" target="_blank"> </a>by Bianca Hughes, LPC<a href="https://www.forbes.com/sites/kathycaprino/2019/06/21/what-is-your-fear-archetype-and-how-does-it-manifest-in-your-life/?sh=11ed72583958" rel="noopener noreferrer" target="_blank">What Is Your Fear Archetype And How Does It Manifest In Your Life?</a><a href="https://my.clevelandclinic.org/health/articles/12942-fostering-a-positive-self-image#:~:text=Self%2Dimage%20is%20important%20because,%2C%20and%20spiritual%20well%2Dbeing." rel="noopener noreferrer" target="_blank">Fostering a Positive Self-Image</a><a href="https://mhanational.org/science-behind-therapy" rel="noopener noreferrer" target="_blank">Science Behind Therapy</a><a href="https://hbr.org/2019/10/when-its-ok-to-trust-your-gut-on-a-big-decision" rel="noopener noreferrer" target="_blank">When It’s OK to Trust Your Gut on a Big Decision</a><a href="https://www.amazon.com/Think-Grow-Rich-Napoleon-Hill/dp/0785833528" rel="noopener noreferrer" target="_blank">Think and Grow Rich</a> by Napoleon Hill<a href="https://www.amazon.com/You-Velocity-Multiplying-Personal-Effectiveness/dp/0944002048/ref=pd_lpo_1?pd_rd_w=7uOur&content-id=amzn1.sym.116f529c-aa4d-4763-b2b6-4d614ec7dc00&pf_rd_p=116f529c-aa4d-4763-b2b6-4d614ec7dc00&pf_rd_r=CJZ4NS0ZRBNGEN73VB3H&pd_rd_wg=eu82S&pd_rd_r=6b78020f-0d48-4b2c-8784-c6fbb8109d39&pd_rd_i=0944002048&psc=1" rel="noopener noreferrer" target="_blank">You 2</a> by Price PritchettWhere can you find Lillian Victoria?Facebook: <a href="https://www.facebook.com/MissLillianVictoria/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MissLillianVictoria/</a>Facebook Coaching Group: <a href="https://www.facebook.com/groups/napoleonhillinstitutemastercoachingwithlillian" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/napoleonhillinstitutemastercoachingwithlillian</a>Instagram: <a href="https://www.instagram.com/lillianvictoriaofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lillianvictoriaofficial/</a>—————This podcast is hosted by <a href="https://www.authenticallybeyou.com/" rel="noopener noreferrer"...

37 total episodes available

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Frequently asked questions

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What is It Didn't Break Me?: What’s something you thought would break you but it didn’t? The It Didn’t Break Me podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine.

Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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