Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching. Hosted by Brian Dunstan. Produced by BOD/media
It Doesn't Have to Hurt to Heal: The Story of microStretching
Claim This Podcastby Brian Oliver Dunstan
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching. Hosted by Brian Dunstan. Produced by BOD/media
Language
🇺🇲
Publishing Since
11/14/2021
1 verified contact email on file for It Doesn't Have to Hurt to Heal: The Story of microStretching
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Recent Episodes
March 5, 2023
Ep3: The microStretching Way: Learning a Gentle Way of Impacting the Body
<h1>Episode 3 of the podcast has been a long time coming, but it's here! Part of the reason for the gap is, well Life, the other part is that Nikos has been off sharing his knowledge about microStretching. Which is pretty much what this episode is all about. Nikos takes us through the how, when, and where one can learn about microStretching. Also to find out more about learning the microStretching way log on to microstretching.com for upcoming seminars, demo videos or check Instagram 'cause there's always something interesting to see when it comes to microStretching. Enjoy. Oh and stay tuned for Ep4.</h1>
May 25, 2022
Ep4: The Story of microStretching
<p>Hi there. It's been a while, but all good things come to those who wait. Episode 4 of It Doesn't Have to Hurt to Heal You: The Story of microStretching is in the books. This is the final episode and Nikos and I hope that some of what we have shared with you is of value. Now just because this introduction to microStretching has wrapped, doesn't mean that the story of micrStretching is coming to an end. In many ways Nikos' journey is just beginning and it's one that we hope you will enjoy hearing about. So consider this kind of a first act. Who knows how many are still to come? Rest assured there will be more. In the meantime, we hope you have enjoyed hearing about Niko's journey - to this point - and the incredible therapy that is microStretching.</p>
December 1, 2021
Coming soon
When it comes to microStretching there are always more stories to tell. So don’t worry Episodes 3&4 will be posted and ready for your listening pleasure shortly.
5 total episodes available
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- What is It Doesn't Have to Hurt to Heal: The Story of microStretching?
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This podcast updates daily.
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