About It Doesn't Have to Hurt to Heal: The Story of microStretching
Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching.
Hosted by Brian Dunstan.
Produced by BOD/media
Ep3: The microStretching Way: Learning a Gentle Way of Impacting the Body
Episode 3 of the podcast has been a long time coming, but it's here! Part of the reason for the gap is, well Life, the other part is that Nikos has been off sharing his knowledge about microStretching. Which is pretty much what this episode is all about. Nikos takes us through the how, when, and where one can learn about microStretching. Also to find out more about learning the microStretching way log on to microstretching.com for upcoming seminars, demo videos or check Instagram 'cause there's always something interesting to see when it comes to microStretching. Enjoy. Oh and stay tuned for Ep4.
25 May 2022
Ep4: The Story of microStretching
Hi there. It's been a while, but all good things come to those who wait. Episode 4 of It Doesn't Have to Hurt to Heal You: The Story of microStretching is in the books. This is the final episode and Nikos and I hope that some of what we have shared with you is of value. Now just because this introduction to microStretching has wrapped, doesn't mean that the story of micrStretching is coming to an end. In many ways Nikos' journey is just beginning and it's one that we hope you will enjoy hearing about. So consider this kind of a first act. Who knows how many are still to come? Rest assured there will be more. In the meantime, we hope you have enjoyed hearing about Niko's journey - to this point - and the incredible therapy that is microStretching.
1 Dec 2021
Coming soon
When it comes to microStretching there are always more stories to tell. So don’t worry Episodes 3&4 will be posted and ready for your listening pleasure shortly.
24 Nov 2021
Ep2: The Greatest Gain Is Made with No Pain
In Episode One of “It Doesn’t Have to Hurt to Heal: The Story of microStretching” you got to know a little bit about where both microStretching and founder, Nikos Apostolopoulos came from. In Episode Two, Nikos and I get into a discussion about just what is microStretching, how it works and why. And yes we do dive into the science – well actually Nikos dives into the science – but not to worry it's not too filled with jargon because as every therapist knows when it comes to healing it’s not just science, there’s an art to it.
14 Nov 2021
Ep1: It Doesn't Have to Hurt To Heal You
In this, the first episode of "It Doesn't Have to Hurt to Heal: The Story of microStretching", we meet your host, Brian Dunstan and the founder of this amazing therapeutic technique called microStretching, Nikos Apostolopoulos. We learn what moved Nikos to develop this innovative technique and just how beneficial it is to, well pretty much anyone and everyone. Along the way you'll learn learn more about Nikos' amazing journey that led him to this development and maybe learn a little more about just how amazing the Human body is. Enjoy.
Contact It Doesn't Have to Hurt to Heal: The Story of microStretching
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of It Doesn't Have to Hurt to Heal: The Story of microStretching?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
