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It Feels Good to Feel Good - Future Proof Your Health

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by Cheryl Meyer

113 episodes

Updated Daily

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Podcast Overview

The show will be sharing lifestyle tips to make to be your healthiest, happiest self, and will include one on one interviews with others who have owned their own health and returned to a healthier self. Cheryl Meyer/ Cheryl M Health Muse - I want to inspire you to a healthier and happier you!

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Publishing Since

5/13/2020

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Recent Episodes

May 13, 2023

#35 Tell me your story-Hank Setala - From Alcoholism to Sonic Shaman

Hank Setala's mission is to help people to perceive, know, be and express their unique voice in this world. He is the founder of Emergence of Being, a group of contributors offering everything from functional medicine to shamanic healing. Hank has been intuitive since birth, possibly due to a near-death experience. He medicated his gift for many years, got sober in 2006, and started to walk the path of a healer. His passion is to help people perceive, know, be and express their unique voice in this world in a space free from self-judgment and the judgment of others. He became known as the Sonic Shaman for his talent of blending ancient ceremonies from the Paqo Kuna traditions of Peruvian shamanism with modern sound healing tools like crystal bowls, tuning forks, gongs, and more. You can find out more about Hank on his website <a href="www.HankSetala.com" target="_blank" rel="noopener noreferer">www.HankSetala.com</a> and his YouTube channel <a href="https://www.youtube.com/c/thesonicshaman" rel="nofollow"> / thesonicshaman </a> Hank was an alcoholic and used the original 12-step program to break his addiction and put his life back on course. In the process, he discovered the empathic abilities he now utilizes to help others. This conversation will be particularly important if you have struggled with addiction. Hank Setala's mission is to help people perceive, know, and express their unique voices in this world. He is the founder of Emergence of Being, a group of contributors offering everything from functional medicine to shamanic healing. Hank has been intuitive since birth, possibly due to a near-death experience. He medicated his gift for many years, got sober in 2006, and started to walk the path of a healer. His passion is to help people perceive, know, be and express their unique voice in this world in a space free from self-judgment and the judgment of others. He became known as the Sonic Shaman for his talent of blending ancient ceremonies from the Paqo Kuna traditions of Peruvian shamanism with modern sound healing tools like crystal bowls, tuning forks, gongs, and more. You can find out more about Hank on his website www.HankSetala.com and his YouTube channel <a href="https://www.youtube.com/c/thesonicshaman" rel="nofollow"> / thesonicshaman </a> I am a health coach. Join my next detox <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnFsRzEzQUVKeWk4NkNfdm9mZzJxRWh3dFZ3d3xBQ3Jtc0tuWHBJc0pBT205amtESWN2b0dmRWlGNDRVVnBHdTRYUWlyLWxnVmNHcmVWbHAyTDlubzlGYmFaRjhvT0xzYkt6SDloNEJHaEppLXhqNEctMFRzTmpoMl9VUjlNZDEzOEZteWxIcEJXb1pjWTNmWkFMNA&q=https%3A%2F%2Fbit.ly%2Fcherylmsugar&v=_CYiJDk9Ljo" target="_blank" rel="nofollow">https://bit.ly/cherylmsugar</a> This detox helps you break your addiction to sugar and toxic chemicals in processed foods. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblpLRFJtVXo5TzNTVDJ1cndIeUVqQUYzSU82QXxBQ3Jtc0trQmxZOUtSaTBQVEtfSWNRRmZPVXNUUk1nc25EVldxTHAzMlcyVHBqYy1kVFRNTjRlODVLaGViYi1pVFZYRlpOZ1NBTGNuX2wybFFrbl9lYk9nS2xpeXBBZ2R2OWU2SzgydW5jWTA0WDZOTXBwVlRCVQ&q=https%3A%2F%2Fwww.facebook.com%2Fcherylmhealthmuse&v=_CYiJDk9Ljo" target="_blank" rel="nofollow">https://www.facebook.com/cherylmhealt...</a> From Facebook Hank Setala Thank you to Cheryl Meyer for having me on her Voice of America show. Cheryl is the Heath Muse and interviews people who overcome illnesses and addictions that then go on to help change people's lives. It was an amazing conversation that weaved between my story of getting sober and finding my spiritual roots in sound healing and the Paqo Kuna traditions of Peru.

November 3, 2022

#13-Tell me your story- Larry DeWitt - It's All About Endurance

Larry DeWitt grew up in a dysfunctional family. Was a juvenile delinquent, an HS dropout, and periodically homeless. He returned to school, ran cross country, and graduated as an honor roll student. He joined the army, went to Germany, and joined the track team. He stayed for 15 years and running led to cycling. He earned 3 degrees, BS in Information Systems, BA in Exercise Physiology, MS in Computer Science. Married and had a son. He moved to Colorado and began mountain bike racing. He switched to Vegan diet-started winning races in the top 10. He won and set an overall course record for the LeadMan competition at 51/Completed the Tour Divide at age 60/Coaching an HS Mountain Bike Team -2 years in a row Colorado Southern Conference Champions. "Coach of the year" One day, while competing in a race, Larry hit a deer and broke his back. After that, the doctors were unsure Larry would ride again. He was back on his bike in one week, resilient from his healthy diet. He rides to win bikes for kids who can't afford them. Support his kids: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdRcmZIV2tsUUtuZm5mUFB6WU5TYlo3b1RJQXxBQ3Jtc0trMjJiX2lZZ3k1cXNYZnRfQ2hINWFHR2FRdDM3cmgtNjNBS0lSYmlpTzktQV9NYnYzNnNZemxTRzNPdW1PdDBrd1Z4MDFzQXRTb0dURmRkTE5LY1RwSGNWMjYzOEZqTlROLXFxNjNVSUIzbDhnekxLVQ&q=http%3A%2F%2Fadventuresinendurance.blogspot.com%2F&v=WiI7bn1Oi1E" target="_blank" rel="nofollow">http://adventuresinendurance.blogspot...</a> Our friend Emily introduced me to this remarkable man, and I loved interviewing him. What an incredible story Larry DeWitt (<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazFyZjJGWmhoWG12cktrNWVyN1RyX0JGN1hMd3xBQ3Jtc0tuaUlyOFNxbjMwSko4dkM0OEZlMlIxSHVrYkpwSnZBLVdLc0lPRFFCc3RnQjJpWnB0ZGh1TkhCTmt4NmdQZnB4MU9VdTE3VDlVbmRtU0lRN0xiRWd6NmZIQWloaFg1cGxQVGtIcHZ3eC0tbTZiSVd0Yw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F1177485778987308%2Fuser%2F579883352%2F&v=WiI7bn1Oi1E" target="_blank" rel="nofollow">https://www.facebook.com/groups/11774...</a>) has to share. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3dWUE84VWEwU3JqWDlFWTlCVTh1Zk9mTWRsUXxBQ3Jtc0ttZHJyR254SmNwQzRUVVVaLUc0aDVkeVhwcDVaQ1NLVFdpdHhqOVB0ZFpCb19mWmN6NHQ4TkVrOFMybm5Cek42MWZReWxMM1JNVzJqc09HamZNOUhNVWRCSVU4b01Wak1QMTN6ZnViX3k3bkU5NVpRSQ&q=https%3A%2F%2Fwww.facebook.com%2Flarry.dewitt.35&v=WiI7bn1Oi1E" target="_blank" rel="nofollow">https://www.facebook.com/larry.dewitt.35</a>

July 21, 2022

#58 [Tell Me Your Story] John Ginas - How You Live Influences How You Die

John Gins Chief Data Engineer, Retired He is also the spouse of Cheryl Meyer, Cherylmhealthmuse and produces this podcast. John is interested in using technology to serve the community as a mentor and coach. He successfully finds solutions to a problem by understanding the problem that needs to be solved within business restrains and then continues to experiment and work until the solution falls out. John has applied diverse statistical, database, and computer programming methodologies to many industries for 46 years. John is currently actively providing technical support for Heavenly Tree Press and <a href="http://cherylmhealthmuse.com/" rel="noopener noreferrer" target="_blank">CherylMhealthMuse.com</a>.  In addition, he has produced over 100 podcasts, edited several books, and is in the process of writing books on data mining and overcoming the fear of dying. John has applied healthy lifestyle habits learned from his wife Cheryl and practices Tao mind and body management techniques. His goal is to inspire others to be grateful and responsible for themselves. <a href="https://www.facebook.com/cherylmhealthmuse/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cherylmhealthmuse</a>

113 total episodes available

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What is It Feels Good to Feel Good - Future Proof Your Health?: The show will be sharing lifestyle tips to make to be your healthiest, happiest self, and will include one on one interviews with others who have owned their own health and returned to a healthier self. Cheryl Meyer/ Cheryl M Health Muse - I want to inspire you to a healthier and happier you!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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