It Gets Better From Here

About It Gets Better From Here

Still reeling from divorce or breakup? Whether you're a divorced woman or single mom struggling with self-esteem or feeling disconnected, join Sherille Marquez, a Transformational Coach, as she guides you to reclaim your power and rebuild a life you're excited about! Get ready for expert insights, unique perspectives, and transformative guidance. Subscribe now!

Publisher

Sherille Marquez

Category

education

Language

en

Explicit

No

First episode

26 Mar 2024

Latest episode

14 Oct 2024

Latest episodes

3 of 26 episodes have a transcript.

1. 

   14 Oct 2024TRANSCRIPT

   Ep25: How Divorced Women Can Reclaim Their Health and Confidence

   Welcome to the chart-topping "It Gets Better From Here," your go-to post-divorce empowerment and renewal podcast hosted by Sherille Marquez. Sherille, a certified Holistic Life Coach and Mind-Body Practitioner, helps ambitious, high-achieving women shatter limiting beliefs, rediscover their authentic selves, take their power back, fast-track personal growth, and live their best life unapologetically. Through a unique blend of science, spiritual wisdom, and personal experience, Sherille  guides you through healing and transformation with lasting effects. Sherille is joined by Eve Guzman, a macro coach and business coach to explore the transformative journey of prioritizing health and wellness, especially for divorced women and single moms. Key Takeaways: The significance of protein in your diet and practical tips for incorporating it into your meals. Overcoming the challenges of mom guilt and prioritizing self-care. The importance of taking action and doing things afraid to break free from self-doubt. How to create a healthy environment for your children and model positive behaviors. Don't forget to like, subscribe, rate and share this episode to help spread awareness and support to others who may be facing similar challenges. About Eve:Eve Guzman, CEO of MacroU, is a renowned macro nutrition expert, weight loss success story, and business coach with over 23 years of experience. As the creator of the Macro Nutrition Coaching Certification, she empowers personal trainers, nutritionists, and health coaches to master macro-based nutrition. After losing over 150 pounds herself, Eve's mission is to help women transform their health by ditching restrictive diets, eating real food, and achieving sustainable weight loss. Through her programs, Eve inspires women worldwide to reach their body goals and live healthier lives. Connect with Eve Guzman:Instagram: @EveGuzmanOfficial (https://www.instagram.com/eveguzmanofficial/)Website: https://www.themacrouniversity.com/ (https://www.themacrouniversity.com/) Connect with Sherille: Website: https://sherillemarquez.com/ (https://sherillemarquez.com/) Instagram: @Sherillemarquez (https://www.instagram.com/sherillemarquez/?hl=en) Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/ (https://www.facebook.com/SherilleMarquezTransformationalCoach/) YouTube: https://www.youtube.com/@SherilleMarquez (https://www.youtube.com/@SherilleMarquez) Join Phoenix Rising Divorce Club—a safe space, away from social media, where ambitious and driven women like you can find the support, guidance, and tools needed to heal, grow, and attract everything you desire in life—including the kind of connection you’ve always dreamed of. Join here: https://www.skool.com/phoenix-rising-divorce-club/about (https://www.skool.com/phoenix-rising-divorce-club/about) Now accepting applications for 1:1 High Impact Coaching: The Reinvention Playbook If you’re a driven, ambitious woman who’s ready to break free from the past and stop letting old patterns hold you back, this one-on-one customized program is for you. Imagine living a life where you’re not only achieving your professional goals but also experiencing deep, lasting joy and fulfillment in your personal life. This high-impact coaching program is designed to help you do just that. We’ll work together to help you heal, reclaim your confidence, and create a softer, more joyful life on your own terms. If you’re ready to step into the life you’ve always dreamed of! Apply here: https://docs.google.com/forms/d/1fG6YUfvjeQ_m-seajH3Oaynzb6BKMIbIDwfl8JQuvts/edit (https://docs.google.com/forms/d/1fG6YUfvjeQ_m-seajH3Oaynzb6BKMIbIDwfl8JQuvts/edit)

2. 

   8 Oct 2024TRANSCRIPT

   Ep:24 October 2024 Cosmic Update

   Welcome to the chart-topping "It Gets Better From Here," your go-to post-divorce empowerment and renewal podcast hosted by Sherille Marquez. Sherille, a certified Holistic Life Coach and Mind-Body Practitioner, helps ambitious, high-achieving women shatter limiting beliefs, rediscover their authentic selves, take their power back, fast-track personal growth, and live their best life unapologetically. Through a unique blend of science, spiritual wisdom, and personal experience, Sherille  guides you through healing and transformation with lasting effects. Sherille & Laurel dive deep into the themes of transformation, self-partnership, and emotional growth that are prevalent this month. Key Takeaways: The significance of Libra season and its focus on partnerships and balance. How the solar eclipse on October 2nd sets the stage for new beginnings and powerful intentions. The impact of Venus entering Scorpio and the deep emotional work it invites. Insights on navigating emotional tensions and power dynamics in relationships. The importance of self-awareness and compassion during transformative times. A special look at the energies surrounding Halloween and how to harness them for personal growth. Don't forget to like, subscribe, rate and share this episode to help spread awareness and support to others who may be facing similar challenges. Connect with Laurel: Instagram: https://www.instagram.com/attuned_alignment/ (https://www.instagram.com/attuned_alignment/) Website: https://www.attunedalignment.com/ (https://www.attunedalignment.com/) Connect with Sherille: Website: https://sherillemarquez.com/ (https://sherillemarquez.com/) Instagram: @Sherillemarquez (https://www.instagram.com/sherillemarquez/?hl=en) Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/ (https://www.facebook.com/SherilleMarquezTransformationalCoach/) YouTube: https://www.youtube.com/@SherilleMarquez (https://www.youtube.com/@SherilleMarquez) Join Phoenix Rising Divorce Club—a safe space, away from social media, where ambitious and driven women like you can find the support, guidance, and tools needed to heal, grow, and attract everything you desire in life—including the kind of connection you’ve always dreamed of. Join here: https://www.skool.com/phoenix-rising-divorce-club/about (https://www.skool.com/phoenix-rising-divorce-club/about) Now accepting applications for 1:1 High Impact Coaching: The Reinvention Playbook If you’re a driven, ambitious woman who’s ready to break free from the past and stop letting old patterns hold you back, this one-on-one customized program is for you. Imagine living a life where you’re not only achieving your professional goals but also experiencing deep, lasting joy and fulfillment in your personal life. This high-impact coaching program is designed to help you do just that. We’ll work together to help you heal, reclaim your confidence, and create a softer, more joyful life on your own terms. If you’re ready to step into the life you’ve always dreamed of! Apply here: https://docs.google.com/forms/d/1fG6YUfvjeQ_m-seajH3Oaynzb6BKMIbIDwfl8JQuvts/edit (https://docs.google.com/forms/d/1fG6YUfvjeQ_m-seajH3Oaynzb6BKMIbIDwfl8JQuvts/edit)

3. 

   30 Sept 2024TRANSCRIPT

   Ep23: How Perimenopause and Menopause Can Empower Your Next Chapter After Divorce

   Welcome to the chart-topping "It Gets Better From Here," your go-to post-divorce empowerment and renewal podcast hosted by Sherille Marquez. Sherille, a certified Holistic Life Coach and Mind-Body Practitioner, helps ambitious, high-achieving women shatter limiting beliefs, rediscover their authentic selves, take their power back, fast-track personal growth, and live their best life unapologetically. Through a unique blend of science, spiritual wisdom, and personal experience, Sherille  guides you through healing and transformation with lasting effects. In this episode, we are joined by menopause coach Lisa Boate, who shares her incredible journey and offers invaluable wisdom and tips for navigating this life stage. Key Takeaways: Lisa's transition from educator to menopause coach and the impact of the pandemic on her career. The importance of understanding perimenopause and menopause, including common symptoms and how they manifest in our bodies. Key strategies for managing this transition, including stress management, sleep, nutrition, and movement. The significance of listening to your body and honoring your needs during this transformative time. How to create a midlife manifesto to guide you through challenges and help you reconnect with your true self. Whether you're a divorced woman, a single mom, or simply someone looking to understand this phase of life better, this episode is packed with insights that can help you reclaim your power and thrive. Don't forget to like, subscribe, rate and share this episode to help spread awareness and support to others who may be facing similar challenges. Connect with Lisa: Website: liberatedmenopause.ca (http://liberatedmenopause.ca) Instagram: @lboate (https://www.instagram.com/lboate/) Youtube: Transforming45 (https://www.youtube.com/@Transforming45) Connect with Sherille: Website: https://sherillemarquez.com/ (https://sherillemarquez.com/) Instagram: @Sherillemarquez (https://www.instagram.com/sherillemarquez/?hl=en) Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/ (https://www.facebook.com/SherilleMarquezTransformationalCoach/) YouTube: https://www.youtube.com/@SherilleMarquez (https://www.youtube.com/@SherilleMarquez) Join Phoenix Rising Divorce Club—a safe space, away from social media, where ambitious and driven women like you can find the support, guidance, and tools needed to heal, grow, and attract everything you desire in life—including the kind of connection you’ve always dreamed of. Join here: https://www.skool.com/phoenix-rising-divorce-club/about (https://www.skool.com/phoenix-rising-divorce-club/about) Now accepting applications for 1:1 High Impact Coaching: The Reinvention Playbook If you’re a driven, ambitious woman who’s ready to break free from the past and stop letting old patterns hold you back, this one-on-one customized program is for you. Imagine living a life where you’re not only achieving your professional goals but also experiencing deep, lasting joy and fulfillment in your personal life. This high-impact coaching program is designed to help you do just that. We’ll work together to help you heal, reclaim your confidence, and create a softer, more joyful life on your own terms. If you’re ready to step into the life you’ve always dreamed of! Apply here: https://docs.google.com/forms/d/1fG6YUfvjeQ_m-seajH3Oaynzb6BKMIbIDwfl8JQuvts/edit (https://docs.google.com/forms/d/1fG6YUfvjeQ_m-seajH3Oaynzb6BKMIbIDwfl8JQuvts/edit)

Inside a recent episode

Ep25: How Divorced Women Can Reclaim Their Health and Confidence

Published 14 Oct 2024 · Transcript excerpt

[…] Everybody's going out to lunch, like everything is around food, and we have to really shift the focus that like we're not just like, we're not living to eat, you know, we eat to stay alive, but it's our mindset that it's really playing games on us, and it's the thing that holds us back in everything. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

6 ratings

Contact It Gets Better From Here

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.