Every day is an opportunity to be better than the day before so grab your coffee and join Agustina Lopez as we dive deep into family, food, mental health, relationships, motherhood, education, self-care, and so much more!
In today's episode, Agustina brings you the season 1 finale looking back at all of the past episodes. Join Agustina as she takes a deep dive into the many factors that play an important role in our upbringing as first-gen. This episode serves as a moment to reflect on all the different topics discussed this season and what is to come in season 2.
See you all in March 2024!
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9 Oct 2023
Sibling Relationships
In today's episode, Agustina shares several factors that impact sibling relationships and the importance of nurturing one of the longest relationships you will have with each other.
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Instagram: @ithadtobesaidpod
Podcast Website: https://ithadtobesaidpodcast.com/ (https://ithadtobesaidpodcast.com/)
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TikTok: @ithadtobesaidpodcast
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25 Sept 2023
Big Hermana, Second Parent
In today's episode, Agustina shares a glimpse into her experience as a big sister in the role of a caregiver to her younger siblings and the importance of older siblings separating themselves from that caregiver mindset to just fill the role as a big sibling.
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Podcast Website: https://ithadtobesaidpodcast.com/ (https://ithadtobesaidpodcast.com/)
X: @ithadtobesaidpd
TikTok: @ithadtobesaidpodcast
Support the podcast: Follow/Subscribe, Rate/Review on all your favorite streaming platforms.
11 Sept 2023
Raised Religious
In today's episode, Agustina shares a glimpse into her upbringing in the Jehovah Witness (JW) religion and the role it played in her life. Agustina shares life after separating from the JW religion and the importance of having the freedom to make your own decisions about religion.
Follow IHTBS Podcast
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Podcast Website: https://ithadtobesaidpodcast.com/
X: @ithadtobesaidpd
Tiktok: @ithadtobesaidpodcast
Support the podcast: Follow/Subscribe, Rate/Review on all your favorite streaming platforms.
28 Aug 2023
Ni De Aqui Ni De Alla
In today's episode, Agustina is sharing the divide and internal battle felt by many first-gen being from America and having roots in Mexico and finding a sense of belonging to both spaces.
Follow IHTBS Podcast
Instagram: @ithadtobesaidpod
Podcast Website: https://ithadtobesaidpodcast.com/ (https://ithadtobesaidpodcast.com/)
X: @ithadtobesaidpd
TikTok: @ithadtobesaidpodcast
Support the podcast: Follow/Subscribe, Rate/Review on all your favorite streaming platforms.
14 Aug 2023
Thank You, Teachers!
In today's episode, Agustina is sharing how important teachers are and the role they have had in her education and in the education of her children. Thank you, teachers!
Follow IHTBS Podcast
Instagram: @ithadtobesaidpod
Podcast Website: https://ithadtobesaidpodcast.com/ (https://ithadtobesaidpodcast.com/)
Twitter: @ithadtobesaidpd
Tiktok: @ithadtobesaidpodcast
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31 Jul 2023
The Real Agustina Lopez
In today’s episode, Agustina is introducing herself and why she created It Had To Be Said Podcast. Enjoy!
Follow IHTBS Podcast
Instagram: @ithadtobesaidpod
Podcast Website https://ithadtobesaidpodcast.com/ (https://ithadtobesaidpodcast.com/)
Twitter: @ithadtobesaidpd
TikTok: @ithadtobesaidpodcast
Support the podcast: Follow/Subscribe, Rate/Review on all your favorite platforms.
17 Jul 2023
Set and Enforce Your Boundaries
In today’s episode, Agustina shares the importance of establishing boundaries and the role parents have in establishing and enforcing boundaries in childhood. Agustina shares that setting and respecting your boundaries is a form of self-love and self-respect.
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3 Jul 2023
A Mexican's Worst Enemy
In today's episode, Agustina shares the reality that many Mexicans and Latinos face with people in their own communities and the impact it has on the community as a whole. Agustina shares the importance of not allowing these people from your own community have access to you and what role you can have in helping support others in your community in a way that won't drain you.
If you enjoyed this episode, please don't forget to share on your socials and tag us.
19 Jun 2023
Toxic Family Members
In today's episode, Agustina shares what makes a toxic family member and how to deal with them in order to end the cycle of ongoing toxic behavior in the family.
If you enjoy this episode don't forget to tag us on all your favorite socials <3
https://ithadtobesaidpodcast.com/ (https://ithadtobesaidpodcast.com/)
5 Jun 2023
A Father's Journey
In today's episode, and in honor of Father's Day around the corner Agustina shares her father journey coming to the USA, being a single father, and learning how to overcome the immigrant mindset.
If you enjoy this episode don't forget to tag us on all socials <3
22 May 2023
Graduation Season
In today's episode, Agustina shares the importance of graduation ceremonies and why they are so meaningful.
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9 May 2023
Mother Wound
In today’s episode Agustina shares her experience with the mother wound and overcoming it as an adult.
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25 Apr 2023
First Generation Then and Now
In today's episode Agustina shares her first encounter with her hearing the words "first generation" and the impact it had then and now.
If you enjoyed this episode, please don't forget to share on your socials and tag us.
10 Feb 2023
It Had To Be Said With Agustina Lopez
Welcome to It Had To Be Said Podcast With Agustina Lopez.
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