About It Happened Over Lunch with Katherine Phifer
It Happened Over Lunch is a literary, art infused podcast where personal stories, cultural reflections and creative sparks unfold like a long conversation over lunch.
katherinephifer.substack.com (https://katherinephifer.substack.com/s/it-happened-over-lunch?utm_medium=podcast)
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer THE TABLE: Welcome back to It Happened Over Lunch! I am tuning on from my bedroom after lunch today. I had the most delicious piadina. SOMETHING BEAUTIFUL: After two and and a half years of living in Sicily (with the plan to be here for at least 4 1/2) we are headed back to the United States. In this episode I am sharing what lessons I learne...
14 May 2026
The Art of Traveling Well (Part Two)
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer All of My Favorite Travel Things THE TABLE: Welcome back to It Happened Over Lunch! I am tuning on from my downstairs living area. Nestled on my green couch and cozy to share some of my favorite travel things. SOMETHING BEAUTIFUL: Last week, in episode eight, I shared some of my thoughts on travel and how to do it well. This week I am sha...
7 May 2026
The Art of Traveling Well (Part One)
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer I have thoughts about travel. THE TABLE: Welcome back to It Happened Over Lunch! It's a lazy Saturday and everyone is out of the house. Neffie and I have been lounging and tinkering with projects all day. SOMETHING BEAUTIFUL: I truly believe that traveling is the ultimate self development. Where else can you learn how to manage stre...
30 Apr 2026
Spirit Guides & Patron Saints
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer Leaning Into Guidance THE TABLE: Welcome back to It Happened Over Lunch! Today I am tuning in from my bedroom. The sun is shining, there isn't a cloud in the sky and the buzz in the air is all about the St. Alfio Fest coming up in early May. Everyone is in a good mood and you can feel the energy shifting. SOMETHING BEAUTIFUL: ...
23 Apr 2026
The Audacity
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer Thoughts About Being Bold... THE TABLE: Welcome back to a new episode It Happened Over Lunch. Today I am tuning in from my downstairs living space. Our house is skinny and tall, and on this level we have a kitchen and a hang out area. It's a bit chilly on Mt. Etna today and there is a steady rain falling. SOMETHING BEAUTIFUL: The other day I wa...
15 Apr 2026
Artist Dates and Boston's Mapparium
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer THE TABLE: Welcome back to It Happened Over Lunch! We took a short two week break while my family and I toured Italy (you can catch the highlights on my Instagram Highlights under “Italy.” (@katherinephifer) It was a lovely trip. We met my parents in Milan and then toured our way down the country. We ate well, saw some beautiful art, and nudged our way t...
25 Mar 2026
My Alter Ego, Serafina Laurent
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer Serafina Laurent is a vibe. She's well educated. Loves to talk about art and oracle cards. And on day she invokes power, wears red lipstick. THE TABLE: Welcome back to It Happened Over Lunch! Again today I am tuning in from my living room, waiting for storms to roll in and my children to return home. I had plans to go IKEA shopping with a Sicilian girl...
18 Mar 2026
Frida & Me
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer A twenty year relationship she knows nothing about. THE TABLE: Welcome back to It Happened Over Lunch! Today I am tuning in from the living room of my houe in Sicily. Spring is creeping in. The weather is unpredicatble. Sicilans call March "Marzo pazzo"- "Crazy March." SOMETHING BEAUTIFUL: I have been in a twenty plus year relationship with Fri...
11 Mar 2026
The French Woman & Her Cigarette
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer The French Woman is such a vibe. THE TABLE: Welcome back to It Happened Over Lunch! Today I am tuning in from my bedroom in Trecastagni, Sicily. It's early March, the sun is shining and I am craving Spring. SOMETHING BEAUTIFUL: Over the past decade I have been to Paris three times and I have fallen in love with it more every time we visit. Ther...
3 Mar 2026
Ruth Bernhard, Holding On Loosely & What to Do While You Wait
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer Welcome to episode ONE of It Happened Over Lunch! THE TABLE: Today I am tuning in from a small town on the slopes of Mt. Etna, Trecastagni, Sicily. Trecastagni is rich in history. Called The Three Chestnuts, Trecastagni's patron saints are St. Alfio and his two brothers. The mountain town looks more like a scene from Switzerland than Italy,...
24 Feb 2026
SEASON 1 TRAILER: It Happened Over Lunch
STAY CONNECTED: Instagram | LinkedIn | Substack | Katherine Phifer It Happened Over Lunch is a reflective, story driven podcast about the moments that shape us when we least expect it… a conversation that shifts something, a work of art that won’t leave your mind, a realization that arrives while the world keeps moving. Hosted by Katherine Phifer, this show gathers stories of art, encounter, and everyday revelatio...
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