Join us as we get candid, real and reflective! Tune in because, #ItHoldsWeight. ⚖️✨🎙
📨: itholdsweight@gmail.com - send us your thoughts & questions!
Hosts:
Arion
Instagram: @hoodflwr
Mahdi
Instagram: @mahdiiwils
Thai
Instagram: @simpleethai
Join Arion, Mahdi, and Thai in conversation as well as add to it.
Happy Black History Month! Arion, Thai & Mahdi are back with a special episode highlighting Black History Month, gender roles, and things we are excited about within the month of February.
11 Jan 2023
WHAT’S 2023 GIVING?!
2023 is the year of dusting yourself off with the determination to win! We’re back with season 3 of the It Holds Weight Podcast as Thai, Arion, and Mahdi deep dive into what’s in & what’s out! We hope you’re staying tuned and excited for what’s to come in the new year!
1 Sept 2022
METAMORPHOSIS: BECOMING & REMEMBERING WHO YOU ARE!
On this episode, Arion discusses comparison, staying authentic to your journey, and her transition that has taken place this year!
24 Aug 2022
EXPECTATIONS VS. REALITY: KEEP GOD FIRST
In this episode, Thai expresses the importance of keeping God first in all she does, her journey as a single mother, and her purpose in this crazy thing we call life.
To watch ‘Voices of Millennial Women’ by Bree Lee, visit https://watch.blavitytv.com/apps/3843/159858 under Short Films.
17 Aug 2022
WHEN YOU LET GO AND RETURN TO YOURSELF
In the first of our solo episodes, Mahdi gets personal about her life and connecting herself with the universe as one. She drops gems on how she maintains independence, detachment, and figuring things out in these 20-somethings.
20 Jul 2022
SEASON TO MIND YA BUSINESS :
6 MONTH RECAP
It’s been a minute, yall! Arion, Thai, and Mahdi check back in with one another and discuss the first half of the year and speak about what they hope for the remainder to come.
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Be sure to support by purchasing a silk-lined dad hat from Thai’s publication, THAheadline. www.THAheadline.com/tha-store
7 May 2022
DEAR MAMA, KEVIN, & THE MONTH OF MAY, WE HAVE SOMETHING TO SAY!
Thai, Arion, and Mahdi discuss the unforeseen loss of Kevin Samuels, Mental Health Month, Mother’s Day, and the shocking turn of Wade vs. Roe.
20 Apr 2022
IN A WORLD OF DIGITAL TRANSPARENCY, ARE WE LOSING SENSE OF REALITY?
On this episode, Thai, Mahdi, and Arion discuss the layers of social media through its effect on society, their personal life, and future endeavors!
23 Mar 2022
SPRING CLEANING IN ALL ASPECTS OF LIFE
Happy Spring Equinox! Thai, Arion, and Mahdi discuss spring cleaning and reflect on what they're doing to refresh, release and move forward in all life aspects.
Have a question or need advice? Submit them to itholdsweight@gmail.com to be featured in our weekly “Weigh Down” discussion!
9 Mar 2022
WHAT IS MENTAL HEALTH TO YOU? Ft. Iyn Jay.
On this episode, Thai, Mahdi, Ari, and special guest Iyn Jay discuss the importance of mental health and preferred coping outlets.
Have a question or need advice? Submit them to itholdsweight@gmail.com to be featured in our weekly “Weigh Down” discussion!
9 Feb 2022
DIVINE TIMING WON’T OVERLOOK YOU
On this episode, Thai, Mahdi, and Ari talks about comparison being the thief of joy! Your timeline is yours!
26 Jan 2022
WE’RE BACK…GROWTH!
Mahdi, Ari, and Thai are back with a second season! Tune in as they reflect, catch up, and discuss what has transpired throughout the pandemic mentally and emotionally.
13 Mar 2020
EP 08: IS IT ART OR HOE?
In Episode 08, Arion, Thai, Mahdi, and guest number two, Corey discusses perception vs. reality. Whether it's on Instagram for the world to see or the outfit you choose to leave the house in, they give you varied perspectives in many real-life situations. We hope you can join us in conversation as well as add to it.
Tap in, #ItHoldsWeight. ⚖️
4 Mar 2020
EP 07: MEN, WE VALUE YOU.
In Episode 07, Thai, Mahdi, and Arion celebrate MEN and their influence on us as people and our experiences. The ladies speak on the importance of a man's presence, the effects of their absence in one's life, and what we look for in a male. Whether it's your father setting a standard or you making your own, we highlight what men bring to the table. We hope you can join us in conversation as well as add to it.
Tap in, #ItHoldsWeight. ⚖️
12 Feb 2020
EP 05: FIND YOUR TRIBE.
In Episode 05, Mahdi, Thai, and Arion touch on friendships and what it means to them. Changes, outgrowing, and how to make new friends with age. We hope you can join us in conversation as well as add to it.
Tap in, #ItHoldsWeight. ⚖️
29 Jan 2020
EP 04: DO YOU DATE OR NAH? (PT. 2)
Welcome to Episode 04! With dating holding so much weight in our daily lives, Thai Arion, and Mahdi added a second segment with topics from the lovely It Holds Weight audience. With Los Angeles Lakers & resident Kobe Bryant recently passing, the ladies take a moment to remember his impact on society. We hope you can join this conversation as well as add to it. Tap in, #ItHoldsWeight. ⚖️
22 Jan 2020
EP 03: DO YOU DATE OR NAH? (PT. 1)
In episode 03, Thai, Arion, and Mahdi speak on dating and the trials and tribulations they've been through when it comes to it. In Part 1 of this episode, they also discuss when to start dating and how to set standards. We hope you can join this conversation as well as add to it. Tap in, #ItHoldsWeight. ⚖️
15 Jan 2020
EP 02: YOU ARE TOXIC!
In episode 2, Mahdi, Thai and Arion break down the basis of toxicity. Whether it’s relationships, friendships, or YOU! The three ladies speak on past experiences and how to avoid toxicity in the FUTURE. We hope you can join us in conversation as well as add to it.
Tap in, #ItHoldsWeight. ⚖️
Send in a voice message: https://anchor.fm/it-holds-weight-podcast/message
8 Jan 2020
EP 01: 2020, IS THAT YOU?!
As 2020 gets its footing settled, Arion, Mahdi, and Thai wanted to bring you something to help you get acquainted with who they are, but also leave some gems along the way.
It Holds Weight highlights three black women figuring it out just like you, but doing it fearlessly and still finding time to be fly as hell.
We hope you can join us in conversation as well as add to it.
Tap in, #ItHoldsWeight. ⚖️
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4.8 / 5
26 ratings
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