Welcome to It Is What It Is. A podcast where you will hear stories from those who chose to try a different way, how they navigated it, and how things are on the other side. Hearing these stories can provide some validation of your own feelings and experiences, and hopefully make you feel a little less alone. These episodes are meant to offer you guidance, a safe space, and the permission to become the most empowered and authentic version of yourself. Sure, it is what it is. But it becomes what you make it. What will you choose?
In this episode I am joined by Jess Walker of Jet Artworks. Jess is an Intuitive Artist, Tarot Reader, and my friend. Over the past several months, Jess and I both went through a death cycle. We found ourselves feeling stuck and EXTREMELY uncomfortable in a dead timeline, swimming in the uncertainty of the unknown. It wasn't the first time, and it certainly won't be the last. Jess and I talk about what this was like for us, what we realized, and where we are at now on the other side of it. Death is not something we experience once. It's something we experience over and over and over again until we leave this earth. The process of waking up and coming home to yourself is both incredible and incredibly difficult. Remember, more than one thing can be true at once ;)
How to get in touch with Jess Walker (Cover Art & Today's guest):
@jet.artworks (Instagram)
@jesswalker25 (TikTok)
www.jetartworks.space
How to get in touch with Doug Halliday (Music):
https://youtube.com/user/DJxH12
How to get in touch with me:
@itiswhatitisat (Instagram)
@itiswhatitis_pod (Youtube)
@itiswhatitisat@gmail.com
27 Nov 2022
Episode 44: My Non-Negotiables for Life
This episode was inspired by the thinking I did after recording the last episode. I was inspired to look at my own values after realizing I have never really defined them for myself. I looked at the values that were based my upbringing and what implications those have had for me. And then I made a list of what my values are now and why. This episode is pretty much a walk through my process. It also has not one, but TWO book pulls.
ACA Schematic: https://acawso.org/wp-content/uploads/2016/05/SCHEMATICIZED_RECOVERY_PACKET_1-30-16.pdf
How to get in touch with Jess Walker (Cover Art):
@jet.artworks (Instagram)
@jesswalker25 (TikTok)
www.jetartworks.space
How to get in touch with Doug Halliday (Music):
https://youtube.com/user/DJxH12
How to get in touch with me:
@itiswhatitisat (Instagram)
@itiswhatitis_pod (Youtube)
@itiswhatitisat@gmail.com
13 Nov 2022
Episode 43: Boundaries Rooted in your Values
In this episode I chat with Boundary Coach Kami Orange. Her story includes her wild journey from growing up in a small cult subset of Mormonism in Utah by religious extremists to teaching and empowering others how to come up with their own boundary rolodex rooted in their own personal values. We talk about the feelings that come up when you start setting boundaries, how to navigate those feelings, and so much more. You don't want to miss this one!
Connect with Kami:
On Tiktok and Instagram at @kami_orange
Online at www.kamiorange.com
Cover Art: Jessica Walker (jessica90walker@gmail.com)
Music: Doug Halliday DJxH12@gmail.com (https://youtube.com/user/DJxH12)
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