A podcast about how people with the Superpower of high emotional sensitivity, along with their loved ones, can find ways to navigate an invalidating world more effectively.
It Makes Sense That You Feel This Way
Claim This Podcastby Kerrie Toole
5.0(6 reviews)
23 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
A podcast about how people with the Superpower of high emotional sensitivity, along with their loved ones, can find ways to navigate an invalidating world more effectively.
Language
🇺🇲
Publishing Since
6/16/2024
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Recent Episodes
December 18, 2024
Episode 23: How Does Your Attachment Style Impact Your Relationships?
Kerrie Toole, LICSW, explores how attachment styles—secure, anxious, avoidant, and disorganized—shape relationships, offering practical insights to build stronger, healthier connections.
November 27, 2024
Episode 22: Holiday Stress - Are You Prepared?
Therapist Kerrie Toole, LICSW, shares proactive strategies for navigating holiday stress, setting boundaries, and staying calm amidst family dynamics and emotional overwhelm.
November 19, 2024
Episode 21: The Four Ways We Respond To Stress: Fight, Flight, Freeze, and Fawn
How do you respond to stress—fight, flight, freeze, or fawn? In this episode, Kerrie Toole, LICSW, unpacks these instinctive reactions and why highly sensitive people experience them differently. From the surprising science of facial expressions to practical tips for grounding yourself, this episode is packed with insights to help you understand and manage your stress responses.
23 total episodes available
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Frequently asked questions
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- What is It Makes Sense That You Feel This Way?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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