It Makes Sense That You Feel This Way

About It Makes Sense That You Feel This Way

A podcast about how people with the Superpower of high emotional sensitivity, along with their loved ones, can find ways to navigate an invalidating world more effectively.

Publisher

Kerrie Toole

Category

health & fitness

Language

en

Explicit

No

First episode

16 Jun 2024

Latest episode

18 Dec 2024

Latest episodes

23 episodes in the feed.

1. 

   18 Dec 2024

   Episode 23: How Does Your Attachment Style Impact Your Relationships?

   Kerrie Toole, LICSW, explores how attachment styles—secure, anxious, avoidant, and disorganized—shape relationships, offering practical insights to build stronger, healthier connections.

2. 

   27 Nov 2024

   Episode 22: Holiday Stress - Are You Prepared?

   Therapist Kerrie Toole, LICSW, shares proactive strategies for navigating holiday stress, setting boundaries, and staying calm amidst family dynamics and emotional overwhelm.

3. 

   19 Nov 2024

   Episode 21: The Four Ways We Respond To Stress: Fight, Flight, Freeze, and Fawn

   How do you respond to stress—fight, flight, freeze, or fawn? In this episode, Kerrie Toole, LICSW, unpacks these instinctive reactions and why highly sensitive people experience them differently. From the surprising science of facial expressions to practical tips for grounding yourself, this episode is packed with insights to help you understand and manage your stress responses.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact It Makes Sense That You Feel This Way

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.