Howdy! I’m so joyful you are here. My name is Gissel, I’m a boy mom of 2 not married but sure seems like it. I’ve been a stay at home mom for 7 years.Let me tell you it’s been a rollercoaster navigating my own needs with others. Over this time I fell and lost myself and my passions, I had no other choice but to recreate ME, although not easy very rewarding to choose who i can be. Here no matter the outcome I want to share highlights of self growth and how you can to recreate yourself. I truly believe if you choose it, It’s A Given and it will happen no matter every doubt Grin and Let’s Create
It’s A Given: Growth, Progress, Success
Claim This Podcastby Gissel Osuna
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube0
Engagement0
Podcast Overview
Howdy! I’m so joyful you are here. My name is Gissel, I’m a boy mom of 2 not married but sure seems like it. I’ve been a stay at home mom for 7 years.Let me tell you it’s been a rollercoaster navigating my own needs with others. Over this time I fell and lost myself and my passions, I had no other choice but to recreate ME, although not easy very rewarding to choose who i can be. Here no matter the outcome I want to share highlights of self growth and how you can to recreate yourself. I truly believe if you choose it, It’s A Given and it will happen no matter every doubt Grin and Let’s Create
Language
🇺🇲
Publishing Since
1/27/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube0
Engagement0
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for It’s A Given: Growth, Progress, Success
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 10, 2025
Navigating Your Emotions: The Freedom in Feeling Your Feelings
<p>On this week’s episode on feeling your feelings we talk about the beauty in feeling your feelings. What it is to hold space for them- without judgement without rushing thru them. Simply being. When we feel both the “awful” and “good” feelings we learn to cherish them while we have them. </p> <p>There are many distractions in the world and feelings can become uncomfortable, unpleasant and painful at times but we must learn to navigate thru them to get to the other side. Wanna know the secret. It’s being PRESENT with them. Instead of ignoring, grow with them. Don’t allow emotions to control you and how you show up. </p> <p>In this episode we learn to take back our control. </p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p>
February 3, 2025
How To Gain Consistency
<p>Welcome to today’s episode on gaining consistency. </p> <p>On this week’s episode I share many tips and insights on creating consistency. Consistency is a great in keeping track of your progress, by knowing what to do each day you gain control, stability and confidence in your goals. It requires effort in planning and just like each of us are chemically made differently, our routine to consistency will also depend on ourselves. Choosing which routine is up to you depending on your dreams, desires, and goals. From the many tips I share pick 3 that speak to you the most and begin applying them. </p> <p>I highly recommend choosing ones that fit you best and apply them right way into your life. Remember life is a journey. Perfection doesn’t exist. If you’r just starting out take your time, set backs are normal but don’t let them define you or your future, pick up where you left off. </p> <p>And Enjoy the process! Make is Magical</p> <p>I would greatly appreciate your feedback on today’s episode</p> <p><br /></p> <p><br /></p> <p><br /></p>
January 27, 2025
How To Re-Program Your Negative-Self Talk
<p>Welcome to today’s episode on Its’s A Given Podcast. Today I’m talking about taking back your power. By re-programming your negative self-talk. Are you someone who has low self esteem, anxiety, or catastrophizing (believing that you’re in a worst situation then you really are, exaggerating your difficulties). Negative self talk sounds like this “I can’t do this”, “Why even try?”, “I’m going to make a fool of myself”, you are internally shaming yourself for having an idea or putting yourself out. </p> <p>I tell you this because i to suffered from this voice. It impacted my everyday life in many ways my mental health, physical health, and relationships. It’s not a good feeling to have and what if i told you i cured myself from this voice (if not I wouldn’t have the confidence to be starting this podcast). But YES i did! And i almost always thank myself for putting in the effort to change. You can to, i want you to be your most loving- highest self. As my friend here on plant earth, I’m telling you take control of your mind and I promise you your mind will do the rest. It’s not rocket science what I’m going to teach you but it is magical, the results you get after. </p> <p>1 thing I must say I will share with you the tools I found to cure Negative self talk - into Positive self talk- but you will need to apply it into your daily routine.</p> <p>This podcast is your friend in creating your new Positive Self-Talk! </p>
3 total episodes available
Deep-dive analytics for It’s A Given: Growth, Progress, Success
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is It’s A Given: Growth, Progress, Success?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.