Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
It's A Mind Game
Claim This Podcastby Jade Cameron
4.9(18 reviews)
188 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
Podcast Overview
Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
Language
🇺🇲
Publishing Since
3/19/2020
1 verified contact email on file for It's A Mind Game
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Recent Episodes
November 21, 2025
Fear of weight gain is haunting me
<p>Your training and nutrition are finally in alignment…<br>You’re seeing positive physique changes, your strength is improving, and your cycle is regulating.</p><p>And yet, the fear of weight gain is still haunting you.<br>That quiet panic.<br>That lingering “what if I gain weight?”<br>That worry that keeps you hyper-vigilant, even when everything is going right.</p><p><br></p><p>✨ <strong>This episode is for the woman who is progressing… but still feels scared.</strong><br>✨ For the woman whose body is changing, but trust hasn’t caught up yet.<br>✨ For the woman who wants freedom as much as she wants results.</p><p><br></p><p>Book in your complimentary coaching call:</p><p><a href="https://calendly.com/jadecameron/complimentary-coaching-call-1" target="_blank" rel="noopener noreferer">https://calendly.com/jadecameron/complimentary-coaching-call-1</a></p><p><br></p><p><strong>Disclaimer:</strong> This episode is for educational purposes only and is <strong>not medical advice</strong>. Always consult a qualified healthcare professional for personalised support.</p><p></p>
October 17, 2025
Trust Issues during Hypothalamic Amenorrhea
<p>In this episode of "It's a Game," Jade, a personal trainer and mindset coach, delves into the parallels between abusive relationships and our relationship with our bodies, offering insights on how to nurture self-love and trust during HA recovery. Tune in for an inspiring conversation filled with personal anecdotes and actionable advice for anyone on a similar path.</p><p>Reach out : <a href="https://www.instagram.com/jadee.cameron/" target="_blank" rel="noopener noreferer">https://www.instagram.com/jadee.cameron/</a></p><p>Free cycle sync guide: <a href="https://docs.google.com/document/d/1MUwN5S38M96lozoiQFV3431vUvRYktIah4zYFIg5ito/edit?usp=drivesdk" target="_blank" rel="noopener noreferer">https://docs.google.com/document/d/1MUwN5S38M96lozoiQFV3431vUvRYktIah4zYFIg5ito/edit?usp=drivesdk</a></p><p><br></p><p>Apply for coaching: <a href="https://p04an0yocil.typeform.com/to/NhpKzfsL" target="_blank" rel="noopener noreferer">https://p04an0yocil.typeform.com/to/NhpKzfsL</a></p>
September 9, 2025
Overcoming 20 years of Hypothalamic Amenorrhea: Jennifer turns her Struggle to Strength
<p>In this episode of the It's A Mind Game podcast, Jade and Jennifer discuss Jennifer's journey through hypothalamic amenorrhea (HA) recovery. </p><p>They explore the roots of HA, the impact of medical advice, the importance of community support, and the significant mindset shifts that occur during recovery. </p><p>Jennifer shares her personal experiences with eating disorders, the challenges of motherhood, and the journey of reconnecting with her body and mind. </p><p>The conversation emphasizes the resilience of the body, the importance of patience, and the power of self-discovery in the healing process.</p><p><br></p><p>00:00 Introduction to HA Recovery Journey</p><p>02:50 Understanding the Roots of HA</p><p>06:12 The Impact of Medical Advice and Treatment</p><p>09:02 The Role of Community in Recovery</p><p>11:55 Shifting Mindsets and Embracing Change</p><p>14:49 Connecting Body and Mind for Healing</p><p>18:06 The Journey of Self-Discovery</p><p>21:00 Overcoming Fears and Embracing Life</p><p>23:41 The Importance of Patience in Recovery</p><p>27:04 Final Thoughts and Encouragement</p><p><br></p><p>Connect with me: </p><p><a href="https://www.instagram.com/jadee.cameron/" target="_blank" rel="noopener noreferer">https://www.instagram.com/jadee.cameron/</a></p><p>or Email: itsamindgamepodcast@gmail.com</p><p><br></p><p>HA Recovery Essentials pack - your path to success simplified!! DM , email or comment below 'Essentials' </p><p><br></p><p><br></p><p>Connect with Jennifer: <a href="https://www.facebook.com/jennifer.jacobsson.543" target="_blank" rel="noopener noreferer">https://www.facebook.com/jennifer.jacobsson.543</a></p>
188 total episodes available
Recent guests on It's A Mind Game
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Ladore
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Jade Cameron
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Jacqueline Byrne
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Claudia
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Rachael
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Frequently asked questions
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- What is It's A Mind Game?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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