Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
Your training and nutrition are finally in alignment…
You’re seeing positive physique changes, your strength is improving, and your cycle is regulating.
And yet, the fear of weight gain is still haunting you.
That quiet panic.
That lingering “what if I gain weight?”
That worry that keeps you hyper-vigilant, even when everything is going right.
✨ This episode is for the woman who is progressing… but still feels scared.
✨ For the woman whose body is changing, but trust hasn’t caught up yet.
✨ For the woman who wants freedom as much as she wants results.
Book in your complimentary coaching call:
https://calendly.com/jadecameron/complimentary-coaching-call-1 (https://calendly.com/jadecameron/complimentary-coaching-call-1)
Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional for personalised support.
17 Oct 2025
Trust Issues during Hypothalamic Amenorrhea
In this episode of "It's a Game," Jade, a personal trainer and mindset coach, delves into the parallels between abusive relationships and our relationship with our bodies, offering insights on how to nurture self-love and trust during HA recovery. Tune in for an inspiring conversation filled with personal anecdotes and actionable advice for anyone on a similar path.
Reach out : https://www.instagram.com/jadee.cameron/ (https://www.instagram.com/jadee.cameron/)
Free cycle sync guide: https://docs.google.com/document/d/1MUwN5S38M96lozoiQFV3431vUvRYktIah4zYFIg5ito/edit?usp=drivesdk (https://docs.google.com/document/d/1MUwN5S38M96lozoiQFV3431vUvRYktIah4zYFIg5ito/edit?usp=drivesdk)
Apply for coaching: https://p04an0yocil.typeform.com/to/NhpKzfsL (https://p04an0yocil.typeform.com/to/NhpKzfsL)
9 Sept 2025
Overcoming 20 years of Hypothalamic Amenorrhea: Jennifer turns her Struggle to Strength
In this episode of the It's A Mind Game podcast, Jade and Jennifer discuss Jennifer's journey through hypothalamic amenorrhea (HA) recovery.
They explore the roots of HA, the impact of medical advice, the importance of community support, and the significant mindset shifts that occur during recovery.
Jennifer shares her personal experiences with eating disorders, the challenges of motherhood, and the journey of reconnecting with her body and mind.
The conversation emphasizes the resilience of the body, the importance of patience, and the power of self-discovery in the healing process.
00:00 Introduction to HA Recovery Journey
02:50 Understanding the Roots of HA
06:12 The Impact of Medical Advice and Treatment
09:02 The Role of Community in Recovery
11:55 Shifting Mindsets and Embracing Change
14:49 Connecting Body and Mind for Healing
18:06 The Journey of Self-Discovery
21:00 Overcoming Fears and Embracing Life
23:41 The Importance of Patience in Recovery
27:04 Final Thoughts and Encouragement
Connect with me:
https://www.instagram.com/jadee.cameron/ (https://www.instagram.com/jadee.cameron/)
or Email: itsamindgamepodcast@gmail.com
HA Recovery Essentials pack - your path to success simplified!! DM , email or comment below 'Essentials'
Connect with Jennifer: https://www.facebook.com/jennifer.jacobsson.543 (https://www.facebook.com/jennifer.jacobsson.543)
Who has been a guest on It's A Mind Game
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Ladore
Jacqueline Byrne
Claudia
Rachael
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Apple Podcasts (US)
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6 ratings
Spotify
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12 ratings
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