It's About Life is a bi-monthly podcast where spiritual teachers Deb Frischmon and Jim Herbert talk about ways to be better at being humans on an everyday basis. Our conversations are about stories from our everyday lives and are centered on topics such as living mindfully, embracing spirituality, opening our hearts and the reality that we are all spiritual beings having a human experience. Co-hosts Deb Frischmon and Jim Herbert are established teachers and long time yogis who have built a deeply intimate friendship at a later stage in life by being open to the possibilities. Each time we gather we will give the listeners a glimpse into our always magical conversations about life!
Greetings to all of our It's About Life listeners. So far the new year has gotten off to a stop and go beginning for us. We have spent much of the last couple of months in reflective stillness - in other words we have been doing are best to get comfortable with being In The Void. What is the void, you ask? Take some time to listen to Episode #32 and we will fill you in on on thoughts about the void, what we have been up to since our last new episode and our plans for the path ahead. Thanks for making the time to listen. From our hearts to yours - Jim and Deb
4 Dec 2023
Episode #31 - Keeping it Simple in Complex Times
In this episode Deb & Jim have put together what they like to call their “Best Tools and Strategies For Keeping things More Simple in Complex Times” As the holidays approach it can be helpful to simplify. When you come to think of it though, keeping it simple ia a vital strategy to thrive in ALL circumstances of life during these complex times we are living in. Whether those times are during the holidays… or in the everyday of your lives…. A little guidance and inspiration is always helpful!
15 Nov 2023
Episode #30 - Stretch The Body, Stretch The Mind
In Episode #30, Deb and Jim discuss their combined 40 years on the path of yoga. Listen to both of their stories about getting started in the practice, what it was like to go through their individual teacher trainings and how the practice has evolved for them over the years. In the second half of the episode, Jim and Deb discuss the Yamas and Niyamas, which are a set of ethical standards and spiritual observances that some yogis apply in their everyday lives. Learn about how learn how practicing things like Ahimsa (non-violence), Satya (truthfulness) and Tapas (self-discipline) can become something like a Yogic Ten Commandments. Enjoy!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
17 ratings
Spotify
5.0 / 5
1 ratings
Contact It's About Life
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of It's About Life?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
