It’s All About Health & Fitness
Hosted by Vicki Doe and Vicki Haywood Doe · Vicki Doe Fitness
5.0from 22 ratings
- 161
- Episodes
- 79
- Transcribed
- 22
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
- 85K
- YouTube views
About It’s All About Health & Fitness
Step by step to a better you.
- Publisher
- Vicki Doe Fitness
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Nov 2020
- Latest episode
- 6 Sept 2026
Latest episodes
79 of 161 episodes have a transcript.
6 Sept 2026TRANSCRIPT
#343.What is an Anti-Inflammatory? How can it help me?
15 Aug 2026TRANSCRIPT
#342.A Lifestyle Change Approach to Reversing Type 2 Diabetes with Chris Reade
17 Jul 2026TRANSCRIPT
#341. What’s New? Hot Topics # One Hundred and Twenty-seven
Inside a recent episode
#343.What is an Anti-Inflammatory? How can it help me?
Published 6 Sept 2026 · Transcript excerpt
[…] Well, types of anti-inflammatory diet. No formal anti-inflammatory diet plan exists. However, and we know about this, Dee, A few popular diets fall under the anti-inflammatory umbrella. The Mediterranean diet. Even if you're unfamiliar with the anti-inflammatory diet, chances are you've heard of the very popular Mediterranean diet. It emphasizes healthy fat, plant-based foods, veggies, fruit, and whole grains, according to Cleveland Clinic. The fiber, healthy fats, and antioxidants are help combat inflammation. We have the DASH diet. The DASH diet is short for dietary approaches to stop hypertension and is designed to help people avoid high blood pressure, according to Mayo Clinic. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on It’s All About Health & Fitness
Names identified in recent episode analyses. Showing up to five guests.
- Chris Reade
- Amesh Adalja
- Nayan Patel
- Dr Virginia Dee Banks
- Matt Fontaine
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 85,044
- Score snapshot 6 Oct 2025
- Apple Podcasts (US)
- 5.0 / 5
- 22 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 0
- YouTube
- 76
- Engagement
- 51
Contact It’s All About Health & Fitness
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about It’s All About Health & Fitness
Who hosts It’s All About Health & Fitness?
Vicki Doe and Vicki Haywood Doe host the show. Published by Vicki Doe Fitness.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does It’s All About Health & Fitness take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
79 of 161 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of It’s All About Health & Fitness?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine