Step by step to a better you.
It’s All About Health & Fitness
Claim This Podcastby Vicki Doe Fitness
5.0(22 reviews)
158 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube76
Engagement51
Podcast Overview
Step by step to a better you.
Language
🇺🇲
Publishing Since
11/21/2020
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70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube76
Engagement51
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 5m
Performing excellently!
good
Publishing Consistency
Every 13 days
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poor
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Recent Episodes
June 29, 2026
#340. How to Age Healthy and Happy!
<h3>Episode#340-Taped June 17, 2026</h3> <p><a href="https://vickidoefitness.com/podcast/340-how-to-age-healthy-and-happy/a-healthy-outdoor-meal-is-being-enjoyed-by-an-older-african-american-couple/" rel="attachment wp-att-738949"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="alignnone size-full wp-image-738949" src="https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?resize=720%2C480&ssl=1" alt="" width="720" height="480" srcset="https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?w=2560&ssl=1 2560w, https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?resize=1536%2C1024&ssl=1 1536w, https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?resize=2048%2C1365&ssl=1 2048w, https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?resize=600%2C400&ssl=1 600w, https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?w=1440&ssl=1 1440w, https://i0.wp.com/vickidoefitness.com/wp-content/uploads/2026/06/AdobeStock_1312860577-scaled.jpeg?w=2160&ssl=1 2160w" sizes="(max-width: 720px) 100vw, 720px" /></a></p> <h3>We talk about how to age healthy and happy.</h3> <p>According to Stanford Medicine, the lifestyle choices that we make at any stage of our adult life can have a profound impact on how we age. Research shows that it is never too late to adopt healthy lifestyle habits which can help maintain our independence and improve our quality of life well into our 80s and beyond.</p> <h3>Article discussed:</h3> <p>Article-10 steps to healthy, happy aging-EveryDay Health</p> <p> </p> <h3>It's All About Health & Fitness-Vicki Doe Fitness podcast</h3> <div class="entry-content"> <h3>Ranked on the Top 25 Midwest Fitness Podcasts to Listen to…</h3> <h4>with additional national recognition on the Top 100 US fitness podcast.</h4> <p> </p> <h3><a href="https://ratethispodcast.com/vickidoefitnesspodcast" target="_blank" rel="noopener noreferrer">Rate This Podcast</a></h3> <h3>Give us a 5-star review. We appreciate you!</h3> <p> </p> <h3><a href="https://www.blubrry.com/vickidoefitness/survey" target="_blank" rel="noopener noreferrer">Take this quick audience survey. Thank you!</a></h3> <p> </p> <p> </p> <h3><a href="http://www.vickidoefitness.com/metabolic" target="_blank" rel="noopener noreferrer"><strong data-start="425" data-end="483">FREE Metabolic Makeover Masterclass Webinar Replay!</strong></a></h3> <p>Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies.</p> <p><strong data-start="611" data-end="654">Enroll in the Vicki Doe Fitness Academy</strong> to get instant access to the replay and begin your healthy living journey today.</p> <p> </p> <h3><a href="http://www.vickidoefitness.com/store" target="_blank" rel="noopener noreferrer">Vicki Doe Fitness-STORE</a></h3> <p>Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey!</p> <p> </p> <h3>Resources</h3> <p>*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!</p> <h3></h3> <h3 class="null">Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!</h3> <h3><a href="http://www.vickidoefitness.com/spice" target="_blank" rel="noopener noreferrer">FREE DOWNLOAD- Herbs and Spices Cheatsheet</a></h3> <p> </p> <p> </p> <h3>Let’s get ECO-friendly. Try <a href="https://shareasale.com/r.cfm?b=402174&u=1475194&m=40933&urllink=&afftrack=0" target="_blank" rel="noopener noreferrer">ECOLunchbox.com</a></h3> <p>ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.</p> <h3><a href="https://shareasale.com/r.cfm?b=402174&u=1475194&m=40933&urllink=&afftrack=0" target="_blank" rel="noopener noreferrer">ECOLunchbox.com</a></h3> <p> </p> <h3><strong>Go to our </strong><a href="https://vickidoefitness.com/resources/" target="_blank" rel="noopener noreferrer"><strong>Resources page- </strong></a><strong>For the most recommended tools, you need to succeed on your healthy living journey!!</strong></h3> <p> </p> <h3>Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness</h3> <p><a href="https://itunes.apple.com/us/podcast/vicki-doe-fitness-podcasts/id888933347?mt=2" target="_blank" rel="noopener noreferrer">Subscribe to Apple Podcast</a></p> <p><a href="https://www.stitcher.com/s?fid=385001&refid=stpr" target="_blank" rel="noopener noreferrer">Subscribe on Stitcher</a></p> <h3>Or on any of the platforms that you listen to your podcast!</h3> <p> </p> <h3><strong data-start="92" data-end="125">Watch & Subscribe on YouTube!</strong></h3> <p>Catch our latest health & wellness videos on YouTube at <strong data-start="184" data-end="225">Vicki Haywood Doe – Vicki Doe Fitness</strong></p> <p><a href="https://www.youtube.com/c/VickiHaywoodDoe" target="_blank" rel="noopener noreferrer">YouTube-Vicki Haywood Doe-Vicki Doe Fitness</a></p> <p> </p> <h3>Want a text from us?</h3> <h3><a href="https://mailchi.mp/caf26c4f96aa/sms-signup" target="_blank" rel="noopener noreferrer">Join us to receive a health wellness message!</a></h3> </div> <p> </p>
June 16, 2026
#339. How to have a healthier and more comfortable travel this summer
Host Vicki Doe shares practical tips for a healthier and more comfortable summer travel experience.
June 14, 2026
#338.What’s New? Hot Topics #126
Host Vicki Doe explores research on 8,500 daily steps for weight regain prevention and the impact of doctors quitting their profession.
158 total episodes available with 74 transcripts
Recent guests on It’s All About Health & Fitness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Amesh Adalja
Guest
Nayan Patel
Guest
Matt Fontaine
Guest
Dr John Doe
Guest
Sharad P Paul MD
Guest
Radhika Cruz MA
Guest
Toni Bergins MEd
Guest
Deep-dive analytics for It’s All About Health & Fitness
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is It’s All About Health & Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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