“It’s all about the meaning” Podcast is an invitation to explore the profound idea that happiness and inner peace are not solely dictated by life's experiences, but rather by the meaning we attribute to them.
Discover how to not only live better but to thrive for more, bringing your full potential to the surface and turning your vision into a tangible reality.
Tune in and listen to Ale’s wisdom and practical insights which will guide you to redefine your narrative and bring light on the path to a lighter, more inspired, and motivated life.
In this inspiring episode, we celebrate the everyday heroes who quietly transform our world with their actions. These are the common people we pass on the streets, those who may never seek recognition but leave an indelible mark on our lives. I will share a heartwarming
story about one of those heroes who has had a big impact in my life. Join me and be inspired by the remarkable power of this extraordinary human being.
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To learn more about my work, go to my website: https://www.alegarnica.com/ (https://www.alegarnica.com/)
Interested in working with me? Schedule a call with me here: https://calendly.com/alegarnica/90-min (https://calendly.com/alegarnica/90-min)
Instagram: https://www.instagram.com/iam.alegarnica (https://www.instagram.com/iam.alegarnica)
Facebook: https://www.facebook.com/iam.alegarnica (https://www.facebook.com/iam.alegarnica)
Insight Timer: https://insig.ht/IB4JZOtfcHb (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Finsig.ht%2FIB4JZOtfcHb&data=05%7C02%7C%7C17e0c2a13f90459f0a8e08dc2dc3791a%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638435564770795126%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=kSsbCGBiAlQWiTAT0x7RGYqTJeoAW%2BoPJrRkdyYZapk%3D&reserved=0)
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Song: “Summer Adventures” by Sergii Pavkin (https://pixabay.com/users/sergepavkinmusic-6130722/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=115949)
31 Jul 2024
20. The Courage of Joy
Do you have the courage to embrace joy? It sounds crazy, but in today's world, societal expectations about who you should or shouldn’t be demand the bravery to live in a way that feels true to you. Joy implies being vulnerable, different, and often swimming against the current. This can bring doubts and fears to the surface, leading us to abandon our mission and conform. Join me at this episode to delve deeper into this topic and understand how we can equip ourselves to stay true to our path, even when it's questioned by everyone around us.
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To learn more about my work, go to my website: https://www.alegarnica.com/ (https://www.alegarnica.com/)
Interested in working with me? Schedule a call with me here: https://calendly.com/alegarnica/90-min (https://calendly.com/alegarnica/90-min)
Instagram: https://www.instagram.com/iam.alegarnica (https://www.instagram.com/iam.alegarnica)
Facebook: https://www.facebook.com/iam.alegarnica (https://www.facebook.com/iam.alegarnica)
Insight Timer: https://insig.ht/IB4JZOtfcHb (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Finsig.ht%2FIB4JZOtfcHb&data=05%7C02%7C%7C17e0c2a13f90459f0a8e08dc2dc3791a%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638435564770795126%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=kSsbCGBiAlQWiTAT0x7RGYqTJeoAW%2BoPJrRkdyYZapk%3D&reserved=0)
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Song: “Summer Adventures” by Sergii Pavkin (https://pixabay.com/users/sergepavkinmusic-6130722/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=115949)
11 Jul 2024
19. Do less and be more
We’ve been conditioned to believe that the more we do, the more productive and valuable we become. This mindset has driven us to clutter our schedules with unnecessary commitments, constantly chasing more while losing sight of our true purpose. The pursuit of doing more distracts us from our genuine goals, creating a disconnect from our inner selves and a void that external achievements can’t fill.
In this episode, I explore the profound impact of doing
less. Discover how simplifying your life can lead to greater fulfillment and help you find the satisfaction you’ve been seeking outside of yourself. Join me as we uncover the powerful benefits of embracing simplicity and focusing on
what truly matters.
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To learn more about my work, go to my website: https://www.alegarnica.com/ (https://www.alegarnica.com/)
Interested in working with me? Schedule a call with me here: https://calendly.com/alegarnica/90-min (https://calendly.com/alegarnica/90-min)
Instagram: https://www.instagram.com/iam.alegarnica (https://www.instagram.com/iam.alegarnica)
Facebook: https://www.facebook.com/iam.alegarnica (https://www.facebook.com/iam.alegarnica)
Insight Timer: https://insig.ht/IB4JZOtfcHb (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Finsig.ht%2FIB4JZOtfcHb&data=05%7C02%7C%7C17e0c2a13f90459f0a8e08dc2dc3791a%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638435564770795126%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=kSsbCGBiAlQWiTAT0x7RGYqTJeoAW%2BoPJrRkdyYZapk%3D&reserved=0)
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Song: “Summer Adventures” by Sergii Pavkin (https://pixabay.com/users/sergepavkinmusic-6130722/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=115949)
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
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