Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy?
Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being.
Join me as I share my stories, talk to badass guests who went after their dreams, and teach you some things along the way.
This is for a very specific audience: neurodivergent healers who want to help people and want to work for themselves but feel like you have to PUSH and prove that you can be successful
Sign up for the Do The Damn Thing waitlist: stan.store/whitneycatalano (stan.store/whitneycatalano)
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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support (https://podcasters.spotify.com/pod/show/whitney-catalano/support)
8 Jan 2024
Nervous System Regulation & What IG Gets Wrong
rene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.
Learn More: https://irenelyon.com/new-here/
21-Day Nervous System Tune-Up: https://21daytuneup.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support (https://podcasters.spotify.com/pod/show/whitney-catalano/support)
11 Dec 2023
The Era of LinkedIn Influencers with Courtney Johnson
If you get frustrated trying to showcase your skills and value in resumes and cover letters, it's time to start building your personal brand on LinkedIn. I wish I was kidding but I'm being SO SERIOUS. Don't miss this episode
Courtney Johnson is a social media strategy consultant, content creator, and entrepreneur focusing on people-first social media content.
my newsletter! and free resources: https://courtneyjohnson.gumroad.com/ (https://courtneyjohnson.gumroad.com/)
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Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support (https://podcasters.spotify.com/pod/show/whitney-catalano/support)
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211 ratings
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