Podcast thumbnail for It's All Me

by Gervase Kolmos

5.0(56 reviews)
182 episodes
Updated Daily
Accepts GuestsHas Sponsors
88

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality96
Social94
YouTube72
Engagement82

Podcast Overview

The Modern Phoenix (formerly "It's All Me") In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and "shoulds", it can feel hard for a woman to know and listen to her own wants and needs. We're so busy caring and doing and anticipating and managing that we forget ourselves. We hope there's a better, more balanced, life-giving and feminine way to be a modern woman—to have regulated nervous systems, intuitive solutions to complex problems, and the distinct trust in ourselves and our choices, despite life's curveballs, but we're not sure where to start. That's where I come in. I'm Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom. This podcast is my mission and my mantra: you are light and dark, thinking and feeling, perfect and a work-in-progress. Together, we'll unlock your intuition, tap into the wisdom and resources of your body, and navigate this confusing, demanding, gorgeous life. So let's burn down the stories, conditioning and beliefs that don't serve us, shall we?

Language

🇺🇲

Publishing Since

11/13/2020

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88

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality96
Social94
YouTube72
Engagement82
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
41 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days

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Recent Episodes

Episode thumbnail for When Will It Be Enough? Reclaiming Your Inner 'Enoughness' in a Capitalist World

December 15, 2025

When Will It Be Enough? Reclaiming Your Inner 'Enoughness' in a Capitalist World

Gervase Kolmos explores how capitalism and patriarchy condition women to measure their worth by external achievements, advocating for listeners to reconnect with their inner sense of self-worth.

Episode thumbnail for I Choreograph My Whole Life Around Joy

December 1, 2025

I Choreograph My Whole Life Around Joy

Gervase Kolmos shares how scheduling for joy and prioritizing inner knowing leads to a more fulfilling life, offering insights on permission, partnership, and entrepreneurship.

Episode thumbnail for When I Don't Know What to Do, I Return to Me

November 17, 2025

When I Don't Know What to Do, I Return to Me

Gervase Kolmos shares personal stories and introduces her NPR framework to demonstrate how to shift from rumination to inner knowing and make authentic decisions, even in challenging situations.

182 total episodes available with 61 transcripts

Recent guests on It's All Me

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Gervase Kolmos

Guest

Erin Claire Jones

Guest

Katie Hendricks

Guest

Carol Allen

Guest

Katarina Polonska

Guest

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What is It's All Me?

The Modern Phoenix (formerly "It's All Me")

In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul.

Between information overload, the demands of modern life, and lifetimes of conditioning and "shoulds", it can feel hard for a woman to know and listen to her own wants and needs. We're so busy caring and doing and anticipating and managing that we forget ourselves. We hope there's a better, more balanced, life-giving and feminine way to be a modern woman—to have regulated nervous systems, intuitive solutions to complex problems, and the distinct trust in ourselves and our choices, despite life's curveballs, but we're not sure where to start.

That's where I come in. I'm Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom.

This podcast is my mission and my mantra: you are light and dark, thinking and feeling, perfect and a work-in-progress. Together, we'll unlock your intuition, tap into the wisdom and resources of your body, and navigate this confusing, demanding, gorgeous life.

So let's burn down the stories, conditioning and beliefs that don't serve us, shall we?

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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