It's All Wellness

About It's All Wellness

Welcome to a thought-provoking world where It's All Wellness. Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose and living an intentional and inspired life, liberated from limiting conditioning. Every Wednesday I'll deliver a person or a message to inspire you toward personal responsibility for the health of your mind, body and environments within and around you. With collective insights and wisdom from conscious thought leaders and experts in the space of spirituality, emotional intelligence, mind-body medicine, psychology, neuroscience and NLP, relationships and finances, as well as social and political elements that influence how we perceive, create and respond to our personal reality, you'll round out the hour feeling inspired and empowered to take action toward a life that feels aligned. I'm your joyful host, Jemaine Finlay, Australian naturopath, NLP practitioner, personal trainer, and motivational speaker. Also, an everyday gal navigating this beautiful and messy life just like you. I've been at war with myself, my finances, my relationship and a body that was breaking down. But I traded that old self in, for self awareness, self acceptance, self expression and self empowerment, and I'm here to help you do that to.

Publisher

Jemaine Finlay

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

30 Oct 2023

Latest episode

13 Feb 2024

Latest episodes

13 episodes in the feed.

1. 

   13 Feb 2024

   Episode #12: How To Trust Your Intuitive Guidance with Casey Stevens

   Send us a textToday's enlightening conversation bridges the worlds of science as we integrate spirituality with human behavior and consciousness with our guest Casey Stevens.Casey is a Clinically Trained and Mystically Guided Psychotherapist, offering a holistic and clinical interdisciplinary approach, that guides clients towards cultivating a deep connection with their sacred inner wisdom so they may lead an awakened, meaningful life.In this episode Casey shares on her clinical expereince in...

2. 

   30 Jan 2024

   Episode #11: Lifting The Veil: Truth, Conspiracy, and Enlightenment with Madeleine Doherty

   Send us a textHave you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the realms astrology, conspiracy, and tribal Lore, shares her insights on how these forces intertwine to guide us back to our truth. This episode is a deep dive into the occult with a lot of ground covered. From the elite and the greater agenda, to the dark side of the supernatural, the tru...

3. 

   16 Jan 2024

   Episode #10: Rebranding Motherhood with Tina Cartwright

   Send us a textAs the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing savvy meets maternal grit, unearthing the dissonance between the airbrushed narratives sold to us and the unvarnished truths of parental paths. This heart-to-heart with Tina doesn't shy away from the visceral realities of childbirth and its aftermath. Tina exposes the emotional labor ...

4. 

   8 Jan 2024

   Episode #9: Harnessing Your Heart's Resonance to Shape Reality

   Send us a textEmbark on a journey to reshape your reality as we unlock the secrets of manifestation and heart-centered living. Imagine a world where your deepest desires align with your everyday actions, empowering you to live with an authenticity that not only fulfills you but also inspires those around you. In today's episode, I unpack the tangled web of myths and bring you the science that grounds our potential to magnetize our intentions. This isn't your typical self-help spiel; it's a re...

5. 

   12 Dec 2023

   Episode #8 How To Live In Alignment & Divine Relationship with Desiree Britton

   Send us a textToday's episode with relationship psychologist and empowerment coach Desiree Britton is an empowering conversation that will help you to break free from unhelpful dating patterns and cultivate a fulfilling, healthy relationship with yourself and in partnership. Desiree delves into attachment theory and how to discern your personal truth amidst external pressures, conditioning, and limiting beliefs. We also dive deep into understanding masculine and feminine energy, offering insi...

6. 

   5 Dec 2023

   Episode #7 How To Accept All Parts of Yourself Through Life Lessons with Bek Antonucci

   Send us a textToday's episode is a deep conversation with Bek Antonucci, a passionate advocate for authenticity and self-expression. Bek's journey traverses core wounds of shame and unworthiness, from the trenches of high school bullying to the complexities of disordered eating, culminating in a life-altering herpes diagnosis.Episode Highlights:Bek shares her experience of receiving a herpes diagnosis, a pivotal moment that reframed her perception, transforming what seemed like a devastating ...

7. 

   28 Nov 2023

   Episode #6: Running Toward A Solution For Mental Health in Mining with Brooke McIntosh

   Send us a textJoin us for a powerful episode as elite athlete and mental health advocate Brooke McIntosh shares her transformative journey of running 1,600 kilometers in the scorching hot Pilbara region of Western Australia, to raise awareness for mental health in mining and construction, especially in the FIFO industry.Over the past few months Brooke has raised $73,000 for mental health organizations, 20Talk and Blue Tree Project through this incredible run. I had the opportunity to cat...

8. 

   20 Nov 2023

   Episode #5: How To Find Happiness Outside of Social Drinking with Guy Wills

   Send us a textToday I’m joined by Guy Wills, mental health advocate and alcohol behavioural coach who shares his journey to sobriety, and that pivotal moment when he took a hard look in the mirror and asked that confronting question - What the hell am I doing with my life?This episode speaks specifically to social alcohol culture. Guy shares on his journey to sobriety, and provides valuable tools and perspectives that have helped him to reclaim his life, health and happines without alcohol.&n...

9. 

   12 Nov 2023

   Episode #4: A Broken Society, Bipolar & An Unconventional Path To Healing with Emily May

   Send us a textJoining us on today's episode is Emily, also known by her pen name, Amelia May. Emily's journey is one of profound transformation. As a seasoned teacher and the author of "A Broken Society," she shares her personal triumph over mental health diagnosis of bipolar disorder, and pharmaceutically induced disassociation that drove her to suicidal ideation. Emily's story delves into childhood experiences of perceived abandonment following her parents divorce, and a lifelong ...

10. 

    5 Nov 2023

    Episode #3: Overcome Anxiety Through Connection Back To Self, with Tara Swann

    Send us a textIn today's fast-paced and anxiety-inducing world, many people find themselves trapped in a cycle of fear and insecurity. Anxiety can be debilitating, affecting every aspect of our lives and preventing us from reaching our full potential. But what if there was a way to break free from this cycle and step into our true power and potential?In this interview, I am delighted to be sitting down with the incredible Tara Swann. Tara is an Emotional Empowerment Coach and Best-Selling Aut...

11. 

    5 Nov 2023

    Episode #2: The First Step To Effective Habit Change with Kathleen Klug

    Send us a textIn this episode, I am thrilled to be joined by Kathleen Klug, a seasoned health and wellness expert from California. Kathleen's focus on integrative wellness, which harmonizes body, mind, and spirit, highlights the importance of self-compassion and the impact of our thoughts and beliefs on our well-being. She underlines the transformative potential of small, achievable actions and building trust with ourselves through keeping commitments.Throughout our interview, we delve into t...

12. 

    5 Nov 2023

    Episode #1: How to Take Reclaim Personal Power in Life, Health & Happiness.

    Send us a textWelcome to the very first episode of "It's All Wellness", a personal development podcast where science and spirituality come together to redefine well-being, in a way that puts you back into the driver’s seat of your life, health & happiness. Today I share with you the very perception shifts that took me from burnout and full body break-down, to a life of freedom, fulfilment, health, and effortless joy. You will learn concepts that will liberate you from your past practiced ...

13. 

    30 Oct 2023

    Trailer: It's All Wellness with Jemaine Finlay

    Send us a textWellbeing is the essence for all of who we are, our relationships, our health, and even shadows from our past. To truly heal our body, soul, and mind, we must choose to live a life that is conscious and aligned. Your journey to wellness requires a desire to grow, so join me on this journey to find that inner glow.” Your Joyful Host - Jemaine Finlay Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, a...

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Guest appearances

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Based on episode analysis; this does not confirm that the show is currently accepting guests.