We believe that everything you need to be the healthiest version of yourself is already in you. We talk from the heart, from education and our lived experiences empowering you to live your best life. From what you put in your body, around you, how you move, deal with stress, sleep, and your relationships all contribute to your wellness. We quiet the noise and confusion of the “wellness” industry. We shine a light on what’s real and talk truths not trends! We want to be supportive and impactful when it comes to you feeling your best inside and out. Liz and Jenine xo
It’s already in you podcast
Claim This Podcastby Liz and Jenine
5.0(17 reviews)
87 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
37
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube0
Engagement51
Podcast Overview
We believe that everything you need to be the healthiest version of yourself is already in you. We talk from the heart, from education and our lived experiences empowering you to live your best life. From what you put in your body, around you, how you move, deal with stress, sleep, and your relationships all contribute to your wellness. We quiet the noise and confusion of the “wellness” industry. We shine a light on what’s real and talk truths not trends! We want to be supportive and impactful when it comes to you feeling your best inside and out. Liz and Jenine xo
Language
🇺🇲
Publishing Since
6/21/2024
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37
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube0
Engagement51
5
Excellent Areas
4
Good Performance
10
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
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Recent Episodes
June 23, 2026
Episode 86: Growing Your Impact In Your Fitness Career
<p>Growing Your Impact In Your Fitness Career</p><p><br></p><p>What does it take to build a successful career in the fitness and wellness industry? In this episode, we explore the many paths, as well as roadblock and red flags in the ever-evolving world of health and wellness. We talk about job growth, education, hurdles and insight to grow in a way that gives both you and your clients the very best in longevity and feel good!</p>
June 15, 2026
Episode 85: Courtney Little, Courtney Little Wellness
<p>Courtney Little, Functional Nutritionist & Founder of Courtney Little Wellness</p><p><br></p><p>In this week's episode we have the opportunity to talk with the amazing Courtney Little! Courtney is a Functional Nutritionist and founder of Courtney Little Wellness. She is dedicated to helping individuals heal through a root-cause and whole-body approach to health. With over 19 years of experience and more than 50,000 one-on-one client sessions, she has guided individuals, families, professional and Olympic athletes, and celebrities in optimizing their health naturally. Drawing from both her years and years of professional expertise, continued education and personal healing journey, Courtney combines functional nutrition, mindset, nervous system support, and holistic wellness to empower others to reclaim their health and thrive. We are so thrilled to be able to share this episode and Courtney's expertise with you all!</p>
June 9, 2026
Episode 84: Sustainable Summer Fitness
<p>Episode 84</p><p>Sustainable Summer Fitness</p><p><br></p><p>The Summer heat or unpredictable schedule doesn't have to mean skipping workouts and intentional daily movement. It's the perfect time to rethink what exercise can look like. In this episode, we explore fun, flexible and alternative ways to stay active. Quick, easy, playful, family focused movement can add some new motivation to an "old" routine. We explore ways movement can fit naturally into your lifestyle. Whether you're traveling, managing a packed schedule, or just trying to enjoy the sunshine, this episode will inspire you to make fitness feel energizing, social and sustainable all summer long.</p>
87 total episodes available
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Frequently asked questions
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- What is It’s already in you podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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