Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

It's Emma Jade Podcast

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by Emma Jade

5.0(7 reviews)

12 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality48

Social0

YouTube0

Engagement32

Learn more

Podcast Overview

If you’re ready to take ownership of your life and step into your power, this podcast is your go-to. Join Emma Jade each week for real, raw and actionable steps to help you break through barriers and create the life you’re meant for. We’ll celebrate wins, navigate challenges and explore tools to thrive in health, mindset, relationships, energy and self-development. These honest conversations are here to inspire action and leave you feeling confident, capable and ready to go after what you truly want. It’s time to rewrite your story and step boldly into your dreams. Let’s do this together!

Language

🇺🇲

Publishing Since

11/26/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality48

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

20 minutes

Performing excellently!

good

Publishing Consistency

Every 10 days

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poor

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Recent Episodes

March 25, 2025

From Triggered to Untouchable: How to Stop Reacting & Start Creating 🎭

Welcome to another powerful episode of The It’s Emma Jade Podcast! If you’ve ever felt like life is happening to you instead of for you - stuck in reaction mode, overwhelmed by triggers, and constantly at the mercy of external chaos - this episode is for you. Today, we’re diving deep into what it really takes to shift from being a reactor to a creator in your life. Because the truth is, your most powerful, magnetic self isn’t spiralling in reaction - she’s grounded, intentional, and in control of her energy. And in this episode, I’m showing you exactly how to step into that version of you. Here’s what we’re diving into today: The difference between reacting & creating - why most people stay stuck in survival mode. How your nervous system plays a role in your reactions (and what you can do to regulate it). The shift from reacting to creating - how to reclaim your energy, emotions, and power. Practical tools for self-regulation - movement, breathwork, and embodiment techniques that bring you back to the balance. How to start creating the life you actually want from a regulated, empowered place. Your emotions don’t control you. Your triggers don’t define you. And you absolutely have the power to shift from spiralling in reaction to leading your life with intention. This episode is going to challenge you, empower you, and give you the tools to step into your next level. Let’s dive in. Links & Resources: Follow me on Instagram: @iamemmajadeeShare your biggest takeaway with me on socials - I LOVE hearing from you!Don’t forget to leave a review, subscribe, and share this episode with a sister who needs it! 💖 ILY,Emma 💋

March 10, 2025

Your Nervous System Needs This (ASAP)

Welcome to another powerful (and bite-sized!) episode of The It’s Emma Jade Podcast! Today, we’re talking about something that affects everything - your mood, your energy, your ability to show up fully in your life. And GF, if you’ve been feeling anxious, overwhelmed, or constantly on edge, your nervous system is waving a big red flag. 🚩 In this short but seriously transformative episode, I’m giving you one simple yet powerful tool to regulate your nervous system and bring yourself back into balance. Because the most powerful, magnetic version of you? She’s regulated. She’s relaxed, and she knows how to shift her state in seconds. And it all starts with this 🦋 Let’s dive in - your nervous system will thank you for it. Links & Resources: Follow me on Instagram: @iamemmajadeeShare your biggest takeaway with me on socials - I can’t wait to hear from you! Don’t forget to leave a review, subscribe, and share this episode with a sister who needs it 💖 ILY, Emma 💋

February 23, 2025

Cutting off Energy Vampires and finding yo’self the best kinda people; Energy Givers ✂️🧛🏻‍♀️↔️🔌🔋 = 😁

Welcome to another high-energy episode of The It’s Emma Jade Podcast! This week, we’re diving into a topic that’s going to be a total game changer for you - we are talking energy! Specifically who’s draining it and who’s fuelling it. Because let’s be real: not everyone in your life is adding to your energy, some people are straight-up energy vampires; draining and exhausting it! It is time to get clear on who deserves access to your energy and who needs to go. Here’s what we’re unpacking today: Understanding Energy Vampires: How to spot the people and situations that are silently siphoning your energy. The Impact of Energy Vampires: Why these dynamics leave you feeling depleted, unmotivated, and stuck in cycles of burnout. Evaluating Your Inner Circle: The importance of auditing your relationships and recognising which connections truly align with what you value the most. The Importance of Energy Givers: Surrounding yourself with people who uplift, energise, and empower you to step into your fullest potential. Your energy is sacred, and it’s time to treat it that way. The most powerful version of you isn’t exhausted, depleted, or constantly pouring into the wrong places. She’s intentional, magnetic, and deeply protective of her energy - because she knows it’s the key to everything. 🔑 Tune in now and step into the version of you who protects her energy without reservation. 💁🏼‍♀️ Links & Resources: Follow me on Instagram: <a href="https://www.instagram.com/iamemmajadee">@iamemmajadee</a>Share your biggest aha moment with me on socials; I always love hearing your thoughts.Don’t forget to leave a review, subscribe, and share this episode with a sister who needs to hear it. ILY, Emma 💋

12 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is It's Emma Jade Podcast?: If you’re ready to take ownership of your life and step into your power, this podcast is your go-to. Join Emma Jade each week for real, raw and actionable steps to help you break through barriers and create the life you’re meant for.

We’ll celebrate wins, navigate challenges and explore tools to thrive in health, mindset, relationships, energy and self-development. These honest conversations are here to inspire action and leave you feeling confident, capable and ready to go after what you truly want.

It’s time to rewrite your story and step boldly into your dreams. Let’s do this together!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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