Podcast thumbnail for It's Going to be OK

It's Going to be OK

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by The Gareth Cliff Show

4.3(6 reviews)
135 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇿🇦

Podcast Overview

Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training. Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work.

Language

🇺🇲

Publishing Since

5/10/2021

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Recent Episodes

Episode thumbnail for Stimulant Culture

June 24, 2024

Stimulant Culture

Kids and teens are under pressure from schoolwork, social media and the need to compete. Dr Hanan explains why they are seeking distraction and escape through various stimulants… and what parents can do about it.

Episode thumbnail for Guilt and Manipulation

June 10, 2024

Guilt and Manipulation

Dr Hanan explains the evolutionary purpose of emotions, with a special focus on the functionality of guilt.

Episode thumbnail for Childhood Trauma

June 3, 2024

Childhood Trauma

Dr Hanan answers a question about childhood trauma… do we all have it? And do we all have to deal with it?

135 total episodes available

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Frequently asked questions

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What is It's Going to be OK?

Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training.

Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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