It's Going to be OK

About It's Going to be OK

Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training. Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work.

Publisher

The Gareth Cliff Show

Category

health & fitness · society & culture

Language

en

Explicit

Yes

First episode

10 May 2021

Latest episode

24 Jun 2024

Latest episodes

135 episodes in the feed.

1. 

   24 Jun 2024

   Stimulant Culture

   Kids and teens are under pressure from schoolwork, social media and the need to compete. Dr Hanan explains why they are seeking distraction and escape through various stimulants… and what parents can do about it.

2. 

   10 Jun 2024

   Guilt and Manipulation

   Dr Hanan explains the evolutionary purpose of emotions, with a special focus on the functionality of guilt.

3. 

   3 Jun 2024

   Childhood Trauma

   Dr Hanan answers a question about childhood trauma… do we all have it? And do we all have to deal with it?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.0 / 5

2 ratings

Spotify

4.3 / 5

6 ratings

Contact It's Going to be OK

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.