It’s Gonna Be Okay
Claim This Podcastby Carissa Gomez
Podcast Overview
<p>“It’s Gonna be okay” Podcast hosted, curated and produce by a Los Angeles based comedian with schizophrenia, Carissa A. Gomez who interviews other comedians, artists, health care/wellness professionals about what it’s like living and coping with issues surrounding mental health. This narrative is created to help de-stigmatize and demystify issues surrounding mental health in a comedic light with educational and insightful awareness and unique perspectives from individual experiences, it is not an alternative for therapy, but can be therapeutic. </p>
Language
🇺🇲
Publishing Since
8/31/2023
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Recent Episodes
July 19, 2024
Episode 12, Season 1 with Forrest Wheeler
<p>It's Gonna be Okay, featuring Forrest Wheeler, Los Angeles based comedian, Featured on Roast Battle League at The Comedy Store in Los Angeles, Jam in the Van. We talk about dysfunctional coping mechanisms, how those mechanisms affect our relationships, not just romantic but friendships. The challenges of seeking therapy, being a comedian and navigating through sobriety. Hosted, produced and curated by Carissa Gomez, comedian with Schizophrenia working to de-stigmatize, demystify and bring comedic, yet educational insight to mental health awareness and issues surrounding the narrative. Not an alternative to therapy, but can be therapeutic!</p>
July 13, 2024
Episode 11, Season 1 with Brinan Weeks
<p>It's Gonna be Okay, featuring Brinan Weeks, Los Angeles based comedian, show producer. We talk about functional coping mechanisms, Having ADHD and compulsion issues, but growing into being a person who understands safe spaces, understanding how to treat people with empathy, working through therapy vernacular and challenging the idea of productivity and capitalism on our mental health. We also go into how he got into stand-up moving to Los Angeles to get a master's in teaching. Hosted, produced and curated by Carissa Gomez, comedian with Schizophrenia working to de-stigmatize, demystify and bring comedic, yet educational insight to mental health awareness and issues surrounding the narrative. Not an alternative to therapy, but can be therapeutic!</p>
April 16, 2024
Episode 10, Season 1 with Becca Ward
<p>It's Gonna be Okay, featuring Becca Ward, Los Angeles based comedian, show producer, featured on Laugh After Dark. We talk about her family history, traumas how that has influenced her stage persona; navigating comedy as a woman; genetic metabolic disorders and managing them; stressors and how physical illness plays a large role in managing mental health and well being. Hosted, produced and curated by Carissa Gomez, comedian with Schizophrenia working to de-stigmatize, demystify and bring comedic, yet educational insight to mental health awareness and issues surrounding the narrative. Not an alternative to therapy, but can be therapeutic!</p>
12 total episodes available
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Frequently asked questions
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- What is It’s Gonna Be Okay?
<p>“It’s Gonna be okay” Podcast hosted, curated and produce by a Los Angeles based comedian with schizophrenia, Carissa A. Gomez who interviews other comedians, artists, health care/wellness professionals about what it’s like living and coping with issues surrounding mental health. This narrative is created to help de-stigmatize and demystify issues surrounding mental health in a comedic light with educational and insightful awareness and unique perspectives from individual experiences, it is not an alternative for therapy, but can be therapeutic. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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