Podcast thumbnail for It’s How You Think Podcast

It’s How You Think Podcast

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by Leon Stensholm

5.0(2 reviews)
21 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
19

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement32

Podcast Overview

Raw New Podcast “It’s How You Think” Offers Compassionate Insights and Support for Mental Well-being. A groundbreaking podcast dedicated to fostering open conversations about mental well-being: hosted by Leon Stensolm with Co-Host Adam Straney, this podcast aims to dismantle mental health stigmas and provide a platform for candid discussions, compassionate insights, and practical support. Through honest conversations, personal stories, and interviews, the podcast addresses a wide range of topics, including stress management, depression, anxiety, relationships, self-care, and more.

Language

🇺🇲

Publishing Since

4/4/2024

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19

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement32
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
31 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 23 days

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Recent Episodes

Episode thumbnail for Surving Addiction

August 7, 2025

Surving Addiction

In this remarkable chat, we chat to a World recorder chaser and marathon enthusiast about what it feels like to live through addiction and come flying out the other end! Challenges are there to be defeated!

Episode thumbnail for This is how you become resiliant!

June 18, 2025

This is how you become resiliant!

Host discusses resilience with Bart, head coach from Jetts Gyms, exploring how to overcome trials and tribulations and be inspired by his ability to show up despite setbacks in this interview episode.

Episode thumbnail for 5 reasons why you are not losing fat

May 27, 2025

5 reasons why you are not losing fat

The host shares five reasons why individuals struggle to lose fat, including protein intake, NEAT, calorie tracking, motivation versus consistency, and sedentary behavior, offering insights for achieving better shape.

21 total episodes available

Recent guests on It’s How You Think Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Bart

Guest

Shanleigh Rose

Guest

Deep-dive analytics for It’s How You Think Podcast

Frequently asked questions

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What is It’s How You Think Podcast?

Raw New Podcast “It’s How You Think” Offers Compassionate Insights and Support for Mental Well-being. A groundbreaking podcast dedicated to fostering open conversations about mental well-being: hosted by Leon Stensolm with Co-Host Adam Straney, this podcast aims to dismantle mental health stigmas and provide a platform for candid discussions, compassionate insights, and practical support. Through honest conversations, personal stories, and interviews, the podcast addresses a wide range of topics, including stress management, depression, anxiety, relationships, self-care, and more.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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