How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

it's me....I'M THE MOTHER

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by Kristen Garro

5.0(7 reviews)

42 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to I'M THE MOTHER PODCAST, a podcast about the raw unfiltered journey of the mother. I'm your host Kristen Garro, wife, mama of 3, entrepreneur, life coach living with CPTSD. In this pod I will be diving into the unconventional journey of motherhood living with cptsd, learning to re-mother myself while also realizing I AM THE MOTHER to 3 kids. I'll be sharing the ups, downs and all arounds, completely unfiltered. From panic attacks, anxiety, estrangement from my own mother, to raising compassionate kids. Join me on this journey of self discovery, self care and self improvement! xx K

Language

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Publishing Since

12/29/2020

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Recent Episodes

January 16, 2024

Mothering with Trauma: MOM RAGE & OVERWHELM

In this episode I dive into mom rage and overwhelm and how mothers mental health awareness needs improvement. I talk about normalizing mom rage, but also realizing its triggers and causes, and how to make amends if that mom rage spills onto your children.

January 9, 2024

Overcoming SHAME

In todays episode I dive into SHAME indoctrination and how I've been stuck in a shame cycle when it comes to my mental health. I talk about how shame keeps us stuck and away from who we are.

September 28, 2023

Cultivating a routine for moms who are so busy taking care of others!

In this episode I am celebrating 180 workouts- basically 6 months!! I also dive into how I cultivated a routine after being a typical PISCES fly by the seat of my pants but it was actually a trauma response! Enjoy xx k

42 total episodes available

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Frequently asked questions

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What is it's me....I'M THE MOTHER?: Welcome to I'M THE MOTHER PODCAST, a podcast about the raw unfiltered journey of the mother.

I'm your host Kristen Garro, wife, mama of 3, entrepreneur, life coach living with CPTSD. In this pod I will be diving into the unconventional journey of motherhood living with cptsd, learning to re-mother myself while also realizing I AM THE MOTHER to 3 kids. I'll be sharing the ups, downs and all arounds, completely unfiltered. From panic attacks, anxiety, estrangement from my own mother, to raising compassionate kids.

Join me on this journey of self discovery, self care and self improvement! xx K
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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