it's me....I'M THE MOTHER

About it's me....I'M THE MOTHER

Welcome to I'M THE MOTHER PODCAST, a podcast about the raw unfiltered journey of the mother. I'm your host Kristen Garro, wife, mama of 3, entrepreneur, life coach living with CPTSD. In this pod I will be diving into the unconventional journey of motherhood living with cptsd, learning to re-mother myself while also realizing I AM THE MOTHER to 3 kids. I'll be sharing the ups, downs and all arounds, completely unfiltered. From panic attacks, anxiety, estrangement from my own mother, to raising compassionate kids. Join me on this journey of self discovery, self care and self improvement! xx K

Publisher

Kristen Garro

Category

education

Language

en

Explicit

Yes

First episode

29 Dec 2020

Latest episode

16 Jan 2024

Latest episodes

42 episodes in the feed.

1. 

   16 Jan 2024

   Mothering with Trauma: MOM RAGE & OVERWHELM

   In this episode I dive into mom rage and overwhelm and how mothers mental health awareness needs improvement. I talk about normalizing mom rage, but also realizing its triggers and causes, and how to make amends if that mom rage spills onto your children.

2. 

   9 Jan 2024

   Overcoming SHAME

   In todays episode I dive into SHAME indoctrination and how I've been stuck in a shame cycle when it comes to my mental health. I talk about how shame keeps us stuck and away from who we are.

3. 

   28 Sept 2023

   Cultivating a routine for moms who are so busy taking care of others!

   In this episode I am celebrating 180 workouts- basically 6 months!! I also dive into how I cultivated a routine after being a typical PISCES fly by the seat of my pants but it was actually a trauma response! Enjoy xx k

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

4 ratings

Contact it's me....I'M THE MOTHER

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.