
It's Not Selfish
Hosted by Karishma Patel · Karishma Patel
4.7from 161 ratings
- 62
- Episodes
- 32
- Transcribed
- 161
- Ratings
- Daily
- Cadence
- 2023
- First episode
About It's Not Selfish
Welcome to the Unscripted With Karishma Patel, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.
- Publisher
- Karishma Patel
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 31 Jan 2023
- Latest episode
- 9 Sept 2026
Latest episodes
32 of 62 episodes have a transcript.

9 Sept 2026TRANSCRIPT
Are We Doing Too Much? The Truth About Injectables with Adriana Culling

12 Aug 2026TRANSCRIPT
The Business of Being Yourself with Isa Kristen

5 Aug 2026
The Hair Mistakes You Don't Know You're Making With Katie West
Inside a recent episode

Are We Doing Too Much? The Truth About Injectables with Adriana Culling
Published 9 Sept 2026 · Transcript excerpt
[…] Like we don't need to do any more, but some people will just kind of, it's like, okay, I got improvement here. What else can we do? It's almost like a, Like a dopamine thing. They're just like, what's the next? And in that case, you should do skin treatment. Yeah, for sure. Can you still age naturally while getting treatments? Oh, for sure. Yeah. Yeah, you just don't do too much. Just go to a gut injector. She's going to say, just go to her. Just come to Mayla. She just has a wait list that's like 100 people long, but she has other injectors. Yes, and they're awesome. What's something clients are shocked to learn once they sit in your chair? […]
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See plansWho has been a guest on It's Not Selfish
Names identified in recent episode analyses. Showing up to five guests.
- Adriana Culling
- Isa Kristen
- Katie West
- Addie Vela
- Shreya Kolluri
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 118 ratings
- Spotify
- 4.1 / 5
- 43 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 72
- Social presence
- 0
- YouTube
- 0
- Engagement
- 81
Contact It's Not Selfish
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about It's Not Selfish
Who hosts It's Not Selfish?
Karishma Patel host the show. Published by Karishma Patel.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does It's Not Selfish take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
32 of 62 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of It's Not Selfish?
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