I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
It’s Not Therapy!
Claim This Podcastby Liana Kerzner
4.0(8 reviews)
178 episodes
Updated Daily
Accepts GuestsHas Sponsors
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube0
Engagement67
Podcast Overview
I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
Language
🇺🇲
Publishing Since
6/4/2022
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube0
Engagement67
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
48 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
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Recent Episodes
June 19, 2026
Social Media and Phone Bans For Kids - Solution or Band-Aid?
Social media and cell phone bans for children under 16 are a common topic among many world governments, including Canada's. But what if the device isn't the problem, but a symptom masking the problem? Child mental health therapist Dr. Roseann Capanna-Hodge joins Liana to talk about the less-discussed social, emotional and mental health issues that may fuel a child's phone habits... and those of adults.
June 12, 2026
Weird Ways To Fight Loneliness (With Chachkes!)
Recent studies have shown that the loneliness epidemic has been furthered by a lack of meeting spaces in the real world, notably low-pressure gatherings... and what's more low-pressure than a garage sale?? Liana talks with Danielle Cohen, organizer of the Georgina-Wide Garage Sale Day, about the need to create opportunities for people to interact in a chill space where the weight of constrictive social norms are relaxed.
June 5, 2026
Identity is Messy and Beautiful
Who are you? The answer to that question often depends on who is asking and where it's being asked. There's the "You" you are at work, the "You" you are to friends and family, the "You" society, your racial, religious or cultural profile says you are, and who you are in quiet moments alone. What is the real you? Or are they all the real you? Machan Taylor has lived this journey as a singer, songwriter, educator and author who performed with, among others, Pink Floyd, Sting, Foreigner and Pat Benatar. Liana talks to Machan about her book Naked Out Loud: From Yokohama to Pink Floyd and Beyond and everyone's quest to self-define their personal identity.
178 total episodes available
Recent guests on It’s Not Therapy!
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Avrum Weiss
Guest
Liana Kerzner
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is It’s Not Therapy!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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