It's Only Life; So Breathe is my personal audio-journal, where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, addictions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.
In this episode I go over some changes to the podcast, my plans moving forward, and how a particular book helped me identify things I had never considered. Below are links to resources I mention in this episode:Suicide & Crisis Hotline: https://988lifeline.org/current-events/the-lifeline-and-988/ (https://988lifeline.org/current-events/the-lifeline-and-988/)Jackson MacKenzie's Book, Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse: https://www.barnesandnoble.com/w/whole-again-jackson-mackenzie/1128509269 (https://www.barnesandnoble.com/w/whole-again-jackson-mackenzie/1128509269)
27 Aug 2023
IOLSB Toxic Love
A guest and I have a conversation about why people find "love" in the wrong places and what people can do to find the love we all want. We touch on a few things - role models, boundaries, self-worth, and childhood traumas.Trigger warning: Domestic violence.Book Mentioned: Psychopath Free by Jackson MacKenzieNational Domestic Violence Hotline Contact Info:Call 800-799-SAFE (7233)To chat via text message, text "START" to 88788To chat via online, go to https://www.thehotline.org/ (https://www.thehotline.org/)Music: Joey Johnsonhttps://m.youtube.com/watch?v=JQBGr5sYwz8 (https://m.youtube.com/watch?v=JQBGr5sYwz8)
21 Aug 2023
IOLSB Introduction
Hey everybody,Welcome to It's Only Life; So Breathe where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, addictions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Contact It's Only Life; So Breathe
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of It's Only Life; So Breathe?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
