It’s That Deep podcast is a semimonthly conversation with Tristen Ross, a Licensed Marriage and Family Therapist, where self-discovery and healing happen as we reconcile the gap between faith and therapy through the vulnerability of our lived experiences.
It's That Deep with Tristen Ross
Claim This Podcastby Tristen Ross
5.0(13 reviews)
25 episodes
Updated Weekly
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Podcast Overview
It’s That Deep podcast is a semimonthly conversation with Tristen Ross, a Licensed Marriage and Family Therapist, where self-discovery and healing happen as we reconcile the gap between faith and therapy through the vulnerability of our lived experiences.
Language
🇺🇲
Publishing Since
9/3/2023
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Recent Episodes
October 22, 2024
EP.24 : God's Timing Is Always Perfect with Esther Walbert
<p>In today's episode, we are joined by Esther Walbert as she shares her powerful testimony on navigating infertility, Polycystic Ovarian Syndrome (PCOS), mental health, and Faith. </p> <p>Esther Walbert is a loving daughter, devoted wife, cherished sister, and true friend, but most importantly a child of God. Her faith is the foundation of her life, guiding her through the challenges of marriage, infertility, and mental health. With resilience and grace, Esther navigates these experiences, drawing strength from God, and the unwavering support from her community. Her journey to motherhood has been a long and challenging one and is marked by her commitment to continuing her personal growth but, most importantly deepening her relationship with God. Esther uses her experiences to uplift those around her, offering words of encouragement, covering them in prayer, and, perhaps most importantly, embracing her love with an “Esther Hug." To know Esther is to love her in all her beautiful messiness - a testament to the hope and promise that God can turn struggles into messages of strength. After nearly a decade of spent in waiting seasons, she and her husband, Jesse, are joyfully anticipating the arrival of their first child in Nov 2024. Her story resonates with the words of Luke 1:45 - “Blessed is she who has believed that the Lord would fulfill his promises to her.” Esther embodies this promises and hopes to inspire others with her unwavering faith and love. </p> <p><br /></p> <p><br /></p> <p>https://howwefeel.org</p> <p>https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf</p> <p>https://www.psychologytoday.com/us</p> <p>https://helloalma.com/</p> <p>https://www.rula.com</p> <p><br /></p> <p>Audio recording by : Pablo Bautista</p> <p>Music by : Ellie Contreras<br /></p>
October 8, 2024
EP. 23 : What is Postpartum Depression (PPD)? with Vivien-Leigh, LMFT
<p>On today's episode, we are joined by Vivien-Leigh, LMFT, in a vulnerable conversation about Postpartum depression, being a first-time mom, parenthood, the power of community, and Faith.</p> <p>Vivien-Leigh is a Wife, new mama and follower of Jesus. She grew up in central California but moved to SoCal for college and never left. She is a marriage and family therapist and has been in this career for the past 7 1/2 years. She loves cooking or gathering with loved ones over food. She has a hard time saying no to coffee, concerts, shopping, or Disney. She enjoys learning about people and how to love on them well, but it’s even more special when she can help them understand and love themselves.</p> <p><br /></p> <p>Resources </p> <p>https://howwefeel.org</p> <p>https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf</p> <p>https://www.psychologytoday.com/us</p> <p>https://helloalma.com/</p> <p>https://www.rula.com</p> <p><strong>National Maternal Mental Health Hotline- 1-833-TLC-MAMA (1-833-852-6262)</strong></p> <p><br /></p> <p><br /></p> <p>Audio recording by : Pablo Bautista</p> <p>Music by : Ellie Contreras</p> <p><br /></p>
September 24, 2024
EP.22: Understanding Anxiety and Avoidant Restrictive Food Intake Disorder (ARFID) with Janelle Espling
<p>On today's episode, Janelle Espling joins us in a vulnerable conversation about navigating anxiety and adjusting to her daughter's ARFID diagnosis. Janelle is a passionate mama with her Master's in Special Education. </p> <p>Resources </p> <p>https://howwefeel.org</p> <p>https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf</p> <p>https://www.psychologytoday.com/us</p> <p>https://helloalma.com/</p> <p>https://www.rula.com</p> <p><br></p> <p>Social media Resource for ARFID</p> <p>@myarfidlife</p> <p>@youarfidwhateat</p> <p>@arfidawareness </p> <p>@arfidandrew</p> <p>@arfid.dietitian</p> <p><br></p> <p><br></p> <p>Audio recording by : Pablo Bautista</p> <p>Music by : Ellie Contreras</p> <p><br></p> <p><br></p>
25 total episodes available
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This podcast updates weekly.
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